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Music can move the soul.Learning to carry a tune or play a chord can be a much-needed break from reality“Certainly, it helps people to heal in more than one way,” said Ty Hughes, music director at School of Rock Denver. He’s been teaching students online since the pandemic hit.“A lot of people are inspired to teach themselves a new skill or rather to work on a new skill, and take up a lot of the time they’re finding they have on their hands during these troubled times here,” he said.Recently, Hughes’ student base has grown from children to an older audience.“I’ve had at least about 75% more adults show up on my schedule these days,” he said.People like health care worker Janae Martinez, who started playing her guitar again while staying safe a home“It was very therapeutic for me in general,” she said of playing music. “So, I knew that I needed it again during the pandemic.”The mother of two says practicing playing helps her focus on things other than the virus.“It heals. It quiets my mind,” Martinez said. “It eases my soul if you will.”With more adults taking music lessons and picking up other hobbies during the pandemic, mental health experts say these activities can help the mind and body.“The feeling that I think some people had at the beginning of the pandemic is like, ‘everything is going to hell. How can I make the best of this,’” said Sean Ransom, Ph.D., clinical director at the Cognitive Behavioral Therapy Center of New Orleans.He says if things someone enjoys are taken away, like many were during the COVID-19 crisis, it helps to find something else that brings meaning into their life.“Hobbies have their own benefit that bring us a sense of accomplishment,” Ransom said. “They bring us a sense of growth.”While an online experience might not be enough for some people who prefer more social interaction, there’s still benefits from this type of training.“It’s been an adjustment but that’s what music has always been about is adapting to the times,” Hughes saidHe added that it’s never too late to learn something new.”Music is the healing answer,” Hughes said. ”Music is the magic. That’s what we’re going to keep going at.” 2169

NATIONAL CITY, Calif (KGTV) -- The National City Elementary Teachers Association reached a contract settlement with the National School District Tuesday.Under the settlement, teachers will receive a 2 percent on-schedule increase, retroactive to January 2018.The settlement also makes changes to health and welfare benefits. The district increased its maximum contribution by 0 to go toward medical, dental, vision care and life insurance premiums, bringing the total to ,000 for full time employees.RELATED: National City elementary school teachers vote to approve strike  “We had faith in our productive relationship with the National City Elementary Teachers Association and are pleased to come to this agreement together,” said Superintendent Leighangela Brady. “By using 2018-2019 Local Control and Accountability Plan funding, we are providing a 2 percent on-schedule raise to attract and retain teachers for our exceptional District.”The tentative agreement will now go to members of the association for approval. After it gains approval, the agreement will be presented to school board members for ratification.Earlier in May, teachers voted to approve a strike after growing frustrated over how negotiations with the National School District were going.  1287

Monday's incident in Toronto is just one of many recent examples of mass casualty events involving vehicles striking pedestrians. According to local police, 10 people were killed and 15 injured by a van driving on a busy sidewalk north of Toronto's Downtown. Late on Monday, officials considered the incident a deliberate act. Monday's attack was just one of many that use vehicles as a tool of choice to kill citizens. Nice, FranceOn July 14, 2016, Mohamed Lahouaiej-Bouhlel, an alleged member of the Islamic State group, was accused of driving a cargo truck into a crowd of people celebrating Bastille Day. The attack killed 86, and wounded more than 400. The vehicle reportedly traveled at more than 55 MPH for several blocks as it rammed into pedestrians. Lahouaiej-Bouhlel was shot and killed by police.BerlinIn December 2016, an accused IS terrorist Anis Amri drove a truck deliberately into a crowded Christmas Market, killing 11 and wounding 56. Amri was shot and killed by police four days after the attack. LondonIn June 2017, using a Hyundai Tucson, Khalid Masood was accused of intentional ramming dozens of pedestrians near Westminster, killing five and injuring 49. CharlottesvilleIn July 2017, during a counter-protest to the Unite the Right rally, James Alex Fields Jr. allegedly drove a car into the protesters, killing one and injuring 20. Fields was arrested and charged with second-degree murder. New YorkLast Halloween, Sayfullo Saipov, an Uzbek man with ties to IS, allegedly rammed a Home Depot rental truck into pedestrians using a busy walking and biking trail in Manhattan. The attack left eight people dead and 11 wounded.  1758

MOUNTAIN VIEW (CNS) - A 24-year-old man is today recovering after being shot in Mountain View.The victim was at a party in the 200 block of Southlook Avenue when a car, driven by a female suspect with a male suspect in the passenger seat, pulled up out front just before 9:40 p.m. Saturday.``The male suspect fired one round at the victim and struck him in the lower abdomen,'' said officer Robert Heims of the San Diego PoliceDepartment. ``The victim's mother drove the victim away from the scene and then called the police.''He was taken to a local hospital with non-critical injuries. The department's gang squad is now investigating. 645

Music label Sony says it was duped after admitting three songs on a Michael Jackson album it released after his death are fake.The songs were on Sony's album "Michael," which was released in 2010 and is said to have previously unreleased tracks by the famed music artist. According to reports by Fortune, Vibe and other music news outlets, the music label made the admission in a court hearing.The three songs are  “Breaking News”, “Monster” and “Keep Your Head Up." Producers Eddie Cascio and James Porte claimed the songs included Jackson's vocals.The album was released by Epic Records, which hasn't commented on the issue, Fortune reports. 671