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LEMON GROVE, Calif. (KGTV) — One man was shot and injured while using an East County ATM machine during an attempted robbery Wednesday.The man had just finished using an ATM machine at the Union Bank location at 3285 Lemon Grove Ave. when an unidentified suspect approached and tried to rob him just after 12 p.m., according to San Diego County Sheriff's Department.During the robbery, the man, described as a black man in his 40s, was shot in the leg. His condition was not immediately known. It's not clear how much was stolen from the man.The suspect was not immediately identified or reported in custody. He was described as having black hair and wearing an orange shirt. His face was covered during the robbery.10News is monitoring this breaking news story. 770

LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191

LAKESIDE, Calif. (CNS) - Barona Resort & Casino announced Monday it is canceling its annual New Year's Eve and New Year's Day celebrations in light of the ongoing COVID-19 pandemic.The casino issued a statement indicating it was canceling the events "in an abundance of caution and to protect the safety and well-being of players, staff and the greater San Diego community.""Ringing in the New Year is something we look forward to every year and we are very disappointed that we won't be able to host a 2021 celebration this year," Barona General Manager Rick Salinas said. "Since reopening the casino back in May, we have carefully managed capacity to ensure social distancing and have also postponed all events and promotions that might attract crowds. As it has been throughout the pandemic, our focus is on protecting the health and wellness of our players and staff, and we believe canceling our much- loved New Year's celebration is in the best interest of our staff, our players and everyone."The casino otherwise remains open under its own health and safety plan that includes increased and continuous disinfecting and cleaning protocols, limiting capacity, social distancing policies, mandatory facial coverings for all staff and players, infrared temperature checks, and property-wide health and hygiene reminders."We look forward to the return of our signature celebrations as soon as it is safe to do so," Salinas said. “Until then, Barona will remain vigilant in adhering to our protocols and doing everything we can to stop the spread of COVID-19. Be careful and stay safe.” 1600

LAS VEGAS — A window washer is dead after falling at the Trump International Hotel in Las Vegas.The fall was reported at 12:33 p.m. local time on Wednesday.He was pronounced deceased at University Medical Center.Witnesses say gusty winds had pushed the rigging against the building several times before the man fell.OSHA will be investigating the incident with investigators checking the worker's equipment.A spokesperson for the Trump Organization released the following statement:“We are deeply saddened to learn of the incident today. We are working diligently with the owner of the third party company to investigate the details. Our thoughts and prayers are with the victim and his family.”  719

LAKESIDE, Calif. (KGTV) -- A driver was taken to the hospital after crashing into a palm tree and a light pole in Lakeside Monday morning. According to authorities, the crash happened along Winter Gardens Boulevard at Winter Gardens Drive around 7 a.m. Police say the driver was heading down Winter Gardens Boulevard when, for an unknown reason, he crashed into a rock and mailbox before slamming into a palm tree and a light pole. Nearby witnesses, one of whom is a nurse, rushed to help the man. He was taken to the hospital in unknown condition. Authorities say speed appears to be a factor in the crash. 616

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