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MAMMOTH LAKES, Calif. (AP) — A late spring storm has soaked parts of Southern California with record rainfall.The National Weather Service says Thursday that downtown Los Angeles got .48 inches of rain, a record for the date. A half-dozen other records were set, including Santa Barbara, which got nearly an inch of rain.The storm also dumped fresh snow in the Sierra Nevada, where the seasonal snowpack and rainfall totals already are well above normal.RELATED: Check today's forecastAuthorities rescued four hikers caught in the weather on the far north's Redwood Coast and two people trapped on a tiny island in the suddenly fast-flowing Los Angeles River. 667
Many mental health facilities were closed earlier this year due to the pandemic, so therapists had to find new ways to reach their patients. Over the course of 2020, providers have come up with a number of innovative ways to help -- such as by using biofeedback devices.“They're really visually able to see OK, this is actually working and calming me down. And secondarily for our therapist, it allows them another data point to watch what their patient is doing,” Brett Shrewsbury, chief commercial officer for Meru Health, said.It’s just one of the tools in the toolbox for mental health therapists to better connect with and understand their patients without meeting in person.“It allows us and the therapist to take the patient through exercises of deep breathing and heart rate variability and shows visually, within our app and the Bluetooth connection we have, how their deep breathing is having a positive impact,” Shrewsbury said. “We built a program that solely is to treat depression and anxiety effectively. So there’s self-care and digital content and it’s guided by that licensed therapist that's taking the patient through.”Meru Health works with a number of companies and health plans, one of them being the Mental Health Center of Denver.“Our goal was to meet people where they are and they’re on these screens,” Alires Almon, director of innovation for The Mental Health Center of Denver, said.“Part of our digital capabilities include the text messages, then we have the curated resources that people can explore on their own,” she said. “People that we serve get the opportunity to get all these digital capabilities at their fingertips.”This comes at a time where taking care of your mental health is more important than ever. 78% of Americans said the coronavirus is a significant source of stress, according to the American Psychological Association.More than 1 in 3 adults have reported symptoms of anxiety or depression during the pandemic, up from 11% last year, according to information from the Kaiser Family Foundation.“The demand is increasing day over day, and especially the longer this pandemic happens the more demand and the more acceptable it is for people to reach out which creates more of a demand,” Almon said.But with the use of technology, centers like this one can help meet that rising demand.“Looking at our total toolkit, technology is an important means to become a force multiplier,” Wes Williams, vice president at The Mental Health Center of Denver, said.He said they went from five to 4,000 telehealth sessions a week in a one- week transition. However, it will take more than telehealth sessions to expand the number of people they can help.“A therapist can still only see five or six patients a day even through teletherapy, where as with our program where they’re texting back and forth more than they’re doing face to face sessions, we’re able to scale right now almost six times scalability,”Shrewsbury said.Mental health centers are experimenting with more possibilities to help reach people where they’re at.“Everyone realized there's a need for mental health and I think people are starting to bring innovation in,” Shrewsbury said. 3199
Madonna says she meant no d-i-s-r-e-s-p-e-c-t when she shared a story about her connection to the late Aretha Franklin during the MTV's Video Music Awards on Monday night.Madonna said she was asked to present the award for video of the year at the VMAs and told to "share any anecdotes I had in my career connected to Aretha Franklin." But she did "not intend to do a tribute to her," according to a post the singer shared on Instagram."I shared a part of my journey and thanked Aretha for inspiring me along the way. I did not intend to do a tribute to her!" Madonna wrote. "That would be impossible in 2 minutes with all the noise and tinsel of an award show. I could never do her justice in this context or environment." 751
MASON, Ohio — Kelly Ralston never thought she'd be a family secret.When Ralston started looking for her long-lost father, she discovered a whole family she never knew she had. They didn't know she existed, either.The 46-year-old found her father as well as two brothers and sisters after their DNA matched on Ancestry.com."I was already on Ancestry creating a family tree … so now I just have a few more branches," Ralston said.DNA testing services such as those offered by Ancestry and 23andMe have spiked in popularity over the last few years. According to CNN, AncestryDNA sold over 1.5 million kits just on Black Friday and Cyber Monday in 2017. The kits make it easier than ever for people to find information about relatives.Ralston barely knew her father; he was serving in Vietnam when her parents got divorced. He never told his next wife, their sons or his sister that he was married before and had a daughter."A lot of people didn't talk about what they did back then, especially if they went to war," Ralston said. "I was just surprised, since I actually met my father when I was 23, that he hadn't told anybody after I met him that I existed."Now, Ralston and her newfound family have embraced one another."I think we are all OK with it," Ralston said. "I think a lot of people might not be, but we're fine with it."Genealogist Kathy Reed warned Ralston's outcome isn't always the case. DNA results can "really shake up a family" if they reveal information family members aren't prepared to know, she said."Where it's been a real success story, everybody is thrilled to death to find this other relative, a father, a child, and you're getting to see the flip side where somebody is found and make it clear they don't want to be contacted," Reed said. 1781
Many of them had known each other for years. That's no surprise in a small town like Sutherland Springs, Texas, where lives intersect daily on the street, at school and in the church.Twenty-six of those lives ended Sunday when Devin Kelley walked into the First Baptist Church of Sutherland Springs with an assault rifle.Law enforcement has not released the identities of any of the people killed, but family members have come forward with details and photos of their slain loved ones.Here's what we know so far about the people who died: 546