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Many children are now schooling from home and their screen time is reaching pandemic proportions.Between online learning and self-isolation, school-aged kids that are homebound are inevitably spending more time with their digital screens. And doctors say students are paying a price, citing an uptick in everything from eye strain to migraines."I feel that a lot of kids today have more dry eye,” said Dr. Kim Le, Pediatric Ophthalmologist at Henry Ford Health System. “They’re complaining that they’re blinking a lot, or I don’t know, their eyes are tired. Headaches as well.”These digital bright lights are taking discomfort to new heights. “Sometimes that act of focusing can cause headaches,” Le added.Perhaps no one knows that more than Kelly Billings’ 8-year-old twins and her teenager.“They have headaches, more often than they used to,” said Billings. “And randomly, eye pain, almost as if their eyes are straining.”The Michigan mother is especially worried about her daughter, a regular migraine sufferer, who pre-pandemic battled a migraine every three months. "But with virtual schooling, she has one at least every week,” said Billings. “I definitely know it affects her concentration.”Trisha Rowe’s 8-year-old son, Vedder, is enduring the same battle."He will come up to me and say, 'mom, my head hurts here.' He says it feels like someone’s hitting his head."Doctors say the best way to curb eye strain and headaches for children and adults alike is by adhering to the 20-20-20 rule.How does it work?Every 20 minutes take a 20-second break and focus your eyes on something at least 20 feet away.Trisha says her son’s school has been building in what they call “brain breaks” but she’s also doing her part, making sure his computer is eye level and that he has enough space so he can look away and do his work without staring at the screen.But doctors say it’s hardly just about minimizing strain during school hours.You can’t control what the teacher makes you, but you can control the screen time outside of school and additional screen time from TV watching, video gaming, and handheld device usage has made eye health far worse.Here’s a Rebound Rundown on what you can do to help:Limit your child’s screen time use by re-focusing their free time to more outdoor play and board gamesLow light environments can help alleviate eye strain. Lower the brightness of the screen on your home TV, computer, and other digital devicesEncourage your child to eat, stay hydrated and get ample sleep- which helps minimize the severity of the symptomsOne more thing, encourage your child to hold any kind of digital media as far away from their face as possible. Eighteen to 24 inches is ideal.This story was originally published by Ameera David and Tracy Wujack at WXYZ. 2781

Many public school districts across the country are choosing to do remote, online learning once school starts back up in the fall. But where does this leave some of the crucial support staff like school nurses and librarians?While some districts are furloughing or laying off staff, others are getting creative."There’s a variety of tasks we can do even though we’re not physically on campus and on site," says Jane Banks, the director of health services at Fresno Unified School District in California.Banks is deploying the district's 67 full-time school nurses and nearly 50 licensed vocational nurses to act as contact tracers during the pandemic."A lot of the work can be done virtually and we actually do it over the phone. Most of the time, I spend a lot of time on the phone with families and staff and so I can see it being the same in the fall," says Banks.Fresno Unified says its librarians will also be working remotely this fall, supporting schools' digital libraries, checking out textbooks for at-home use, distributing computers and WIFI hotspots to families, creating high quality digital resources for students and teachers and so much more.For support staff like librarians and nurses, it's a job they're not used to doing remotely but they're finding there is still so much to do to support students while they're not on campuses."We're trying to do our best in ensuring that we're trying to keep as much staff as we can. Now is the time where we need our school nurses, where we need our health staff," says Banks.Laurie Combe, the president of the National Association of School Nurses, says districts are in a tough spot this fall. Educators are dealing with rising costs to keep students and staff safe amid the COVID-19 pandemic, all during state budget cuts. Some districts are being put in a tight financial situation."I have heard for some layoffs and I've heard of some furloughs. So, there's a big difference there," says Combe.Combe adds that school nurses have been crucial in assisting districts through the pandemic since the spring and they'll continue to do so in the fall."They've been essential to the planning and preparation and emergency preparedness of school districts," says Combe.Combe hopes districts will be innovative in the ways they can use school nurses. Fresno Unified is hoping to maximize nursing services this fall."There's a lot of things they can do off-site. Things like connecting with parents and families, especially we have nurses who are connecting with students who may fall into those high risk categories and ensuring they are safe during this time," says Banks.Fresno Unified will also be testing out something brand new this fall: Telehealth with school nurses."Right now, it's the limitations with access and just kind of bridging that gap. Especially with our families that might not be able to drive somewhere and get services that they need," says Banks.The district is just in the planning phase right now but they hope that even with school campuses physically shut down this fall, that school nurses will still be able to connect and treat families remotely. 3141

LOS ANGELES, Calif. – The mayor of Los Angeles is authorizing the city to shut off the utilities at homes and businesses that host large parties during the COVID-19 pandemic.Mayor Eric Garcetti made the announcement Wednesday, arguing that such large gatherings put the entire community at risk of contracting the deadly coronavirus.Garcetti says he will allow the city to shut off Los Angeles Department of Water and Power service in “egregious” cases, in which houses, businesses and other venues are hosting unpermitted large gatherings.“While we have already closed all nightclubs and bars, these large house parties have essentially become nightclubs in the hills,” said Garcetti. “Many times, the homes are vacant or used for short term rentals. And beyond the noise, traffic and nuisance, these large parties are unsafe and can cost Angelinos their lives.”Starting on Friday night, Garcetti says if the Los Angeles Police Department responds and verifies that a large gathering is occurring at a reoffending property, officers will provide notice and initiate the process to request that DWP shut off service within the next 48 hours.The mayor’s announcement came hours after a city councilman introduced a motion to increase penalties for property owners who hold large parties in violation of public health orders. Under the motion, penalties for these gatherings could also include utility shut offs.The city’s actions come after a deadly shooting at a mansion party on Tuesday, where police say a 35-year-old woman was killed and multiple other people were wounded, KNBC and KCBS report.The Los Angeles Public Health Department continues to advise residents to keep 6 feet apart from others, only gather with those you live with, wash or sanitize hands often, and always where a mask when leaving home. 1821

MADISON, Wis. — Faculty at the University of Wisconsin haved voted to eliminate spring break from the 2020-2021 academic calendar with the hope that doing so will prevent the spread of COVID-19.The University of Wisconsin-Madison Faculty Senate voted 140-7 on the 2021 spring calendar at a meeting Monday. The revised calendar eliminates spring break and starts classes a week later on Jan. 25.Classes now end April 30, the same day as the current calendar.Officials say dropping spring break would discourage students and staff from traveling long distances and bringing the virus back to campus.This story was originally published by Jackson Danbeck on WTMJ in Milwaukee. 681

MAGALIA, Calif. (AP) — Ten years ago, as two wildfires advanced on Paradise, residents jumped into their vehicles to flee and got stuck in gridlock. That led authorities to devise a staggered evacuation plan — one that they used when fire came again last week.But Paradise's carefully laid plans quickly devolved into a panicked exodus on Nov. 8. Some survivors said that by the time they got warnings, the flames were already extremely close, and they barely escaped with their lives. Others said they received no warnings at all.Now, with at least 56 people dead and perhaps 300 unaccounted for in the nation's deadliest wildfire in a century, authorities are facing questions of whether they took the right approach.It's also a lesson for other communities across the West that could be threatened as climate change and overgrown forests contribute to longer, more destructive fire seasons.Reeny Victoria Breevaart, who lives in Magalia, a forested community of 11,000 people north of Paradise, said she couldn't receive warnings because cellphones weren't working. She also lost electrical power.Just over an hour after the first evacuation order was issued at 8 a.m., she said, neighbors came to her door to say: "You have to get out of here."Shari Bernacett, who with her husband managed a mobile home park in Paradise where they also lived, received a text ordering an evacuation. "Within minutes the flames were on top of us," she said.Bernacett packed two duffel bags while her husband and another neighbor knocked on doors, yelling for people to get out. The couple grabbed their dog and drove through 12-foot (4-meter) flames to escape.In the aftermath of the disaster, survivors said authorities need to devise a plan to reach residents who can't get a cellphone signal in the hilly terrain or don't have cellphones at all.In his defense, Butte County Sheriff Kory Honea said evacuation orders were issued through 5,227 emails, 25,643 phone calls and 5,445 texts, in addition to social media and the use of loudspeakers. As cellphone service went down, authorities went into neighborhoods with bullhorns to tell people to leave, and that saved some lives.Honea said he was too busy with the emergency and the recovery of human remains to analyze how the evacuation went. But he said it was a big, chaotic, fast-moving situation, and there weren't enough law enforcement officers to go out and warn everyone."The fact that we have thousands and thousands of people in shelters would clearly indicate that we were able to notify a significant number of people," the sheriff said.Some evacuees were staying in tents and cars at a Walmart parking lot and nearby field in Chico, though the makeshift shelter was to close down by Sunday. Volunteer Julia Urbanowicz said all the food and clothing was donated.Mike Robertson, who arrived there on Monday with his wife and two daughters, said he's grateful for the donations and the sense of community.A Sunday closure "gives us enough time to maybe figure something out," he said.On Thursday, firefighters reported progress in battling the nearly 220-square-mile (570-square-kilometer) blaze. It was 40 percent contained, fire officials said. Crews slowed the flames' advance on populated areas.California Army National Guard members, wearing white jump suits, looked for human remains in the burned rubble, among more than 450 rescue workers assigned to the task.President Donald Trump plans to travel to California on Saturday to visit victims of the wildfires burning at both ends of the state. Trump is unpopular in much of Democratic-leaning California but not in Butte County, which he carried by 4 percentage points over Hillary Clinton in the 2016 election.The Paradise fire once again underscored shortcomings in warning systems.Gov. Jerry Brown signed a bill in September requiring the development of statewide guidelines for Amber Alert-like warnings. A few Northern California communities are moving to install sirens after some wine country residents complained they didn't receive warnings to evacuate ahead of a deadly wildfire in October 2017 that destroyed 5,300 homes.In 2008, the pair of wildfires that menaced Paradise destroyed 130 homes. No one was seriously hurt, but the chaos highlighted the need for a plan.Paradise sits on a ridge between two higher hills, with only one main exit out of town. The best solution seemed to be to order evacuations in phases, so people didn't get trapped."Gridlock is always the biggest concern," said William Stewart, a forestry professor at the University of California, Berkeley.Authorities developed an evacuation plan that split the town of 27,000 into zones and called for a staggered exodus. Paradise even conducted a mock evacuation during a morning commute, turning the main thoroughfare into a one-way street out of town.Last week, when a wind-whipped fire bore down on the town, the sheriff's department attempted an orderly, phased evacuation, instead of blasting a cellphone alert over an entire area.Phil John, chairman of the Paradise Ridge Fire Safe Council, defended the evacuation plan he helped develop. John said that the wildfire this time was exceptionally fast-moving and hot, and that no plan was going to work perfectly.When the fire reached the eastern edge of Paradise, six zones were ordered to clear out about 8 a.m. But almost simultaneously, the gusting winds were carrying embers the size of dinner plates across town, and structures were catching fire throughout the city. Less than an hour later, the entire town was ordered evacuated."It didn't work perfectly," John said Thursday. "But no one could plan for a fire like that."Likewise, Stewart, the forestry professor, said the wildfire that hit Paradise disrupted the orderly evacuation plan because it "was moving too fast. All hell broke loose."He said experts continue to debate how best to issue evacuation orders and no ideal solution has been found.At the other end of the state, meanwhile, crews continued to gain ground against a blaze of more than 153 square miles (396 square kilometers) that destroyed over 500 structures in Malibu and other Southern California communities.At least three deaths were reported.___Associated Press writers Janie Har and Olga R. Rodriguez in San Francisco, Amy Taxin in Santa Ana, California and Andrew Selsky in Salem, Oregon, contributed to this report. 6404

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