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The pandemic has added extra stress to our lives, but that's not stopping some of us from getting more sleep.New research from the University of Colorado Boulder and the University of Washington looked at how stay-at-home orders and social distancing guidelines have impacted college students' sleeping habits.They found that on average, students have been sleeping 30 minutes more per weekday and 24 minutes more per weekend day. They've also been keeping more consistent sleep schedules.This is similar to what a study of people ages 18 to 65 in Europe found during this same time.So, the big question now is whether these habits will continue now that stay at home orders are lifted.“One of the things we recognize is that when people who weren't getting enough sleep start to actually get better sleep because they can and they realize ‘wow that makes a difference in my life,’ a number of people choose behaviorally to go ahead and continue to get that better sleep,” said Ken Wright, integrative physiology professor at CU Boulder.As for the question about whether the quality of our sleep has improved, the study in Europe did look at that. It found on average, people have been seeing slight reductions in the quality of their sleep, but there are things you can do to help with this.“When they looked at the group as a whole, they found that those people who got exercise and got more sunlight during the COVID stay-at-home, they found that they actually had less reductions in their sleep quality,” said Wright.One negative result of the stay-at-home orders on our sleep in both studies – people have been going to bed later, both during the week and on weekends. Researchers say it will probably be healthier for us if we can start going to bed earlier now. 1776

The parent company of New York Sports Club and several other fitness club chains has filed for bankruptcy protection as the COVID-19 pandemic continues to wreak havoc with its operations.In a statement released Monday, Town Sports International — which also owns Boston Sports Clubs, Lucille Roberts, and several other fitness brands — said it agreed to voluntarily file for Chapter 11 Bankruptcy protection.The company added that the filing was made to simply restructure debt and that it does not plan to go out of business. In a message to employees, the company said it does not expect any changes to day-to-day operations or compensation and benefits.CNN reports that the company laid off "much" of its 7,000-person workforce earlier this year to preserve cash.Bloomberg reported Friday that Town Sports International was on the verge of filing for bankruptcy after talks of an million capital injection from Kennedy Lewis Investment Management fell through.Fitness clubs and gyms have taken a huge hit amid the pandemic, as the CDC continues to recommend against congregating indoors when possible. Sales of home fitness equipment have soared, and Americans have taken up other healthy outdoor habits like biking while restrictions keep some gyms closed. 1272

The novel coronavirus pandemic is impacting normal routine, and that includes elections.By now, both presidential campaigns would traditionally be crisscrossing the country, holding rallies for thousands in various swing state cities. But that's not the case.TRUMP'S STRATEGY VS BIDEN'S STRATEGYPresident Donald Trump has stopped rallies following his appearance in Tulsa, Oklahoma, where crowds did not meet expectations. However, the president is using the power of the office to still travel to swing states and hold official White House events. In the last three weeks, President Trump has held official White House events in Texas, North Carolina, Georgia, Florida and Ohio. Meanwhile, the Democratic nominee, Joe Biden, has suspended virtually all swing-state travel. Biden has made several speeches in Pennsylvania, but that is a quick drive from his home in Delaware. Instead, Biden has campaigned virtually, holding online streaming events, while granting interviews to several local television stations in swing states. IS BIDEN'S STRATEGY WORKING? President Trump has attacked Biden's strategy, saying the former vice president "won't get out of his basement." The Biden campaign believes it is has energized supporters. "We are campaigning in a way that we can keep our supporters, our staff safe, but we are still getting the vice president’s message out," TJ Ducklo, press secretary for the Biden campaign, said. When asked if Biden supporters may get tired of virtual events by the November election, Ducklo said, "We are seeing an incredible amount of support throughout the country."WHAT OUR REPORTERS ARE SAYINGTo get insight into whether the Biden strategy is working, we asked Scripps' political reporters in Detroit and Cleveland to ask their sources."I don’t know if the virtual events are mobilizing voters beyond those that are already mobilized," said John Kosich, political reporter with WEWS in Cleveland."I think the novelty of politics as a whole has worn off," weighed in Brian Abel, a political reporter with WXYZ in Detroit. "People are ready to cast their votes." 2104

The House Intelligence Committee voted along party lines Thursday to release the Republican report on Russian meddling, after it goes through the declassification process.The top Democrat on the committee, Rep. Adam Schiff of California, said his party members on the committee sought to hold the hearing in open session, issue a number of subpoenas and hold former White House adviser Steve Bannon in contempt. He said Republicans rejected all of it. Democratic Rep. Mike Quigley of Illinois that reiterated Schiff and said Democrats made more than a dozen motions.Schiff effectively declared the bipartisan investigation over but said the Democratic probe would continue.Rep. Eric Swalwell of California called the report an incomplete assessment.In a sign of how tense the meeting was, Quigley said he clucked like a chicken at one point to underscore how he thought Republicans "lacked courage" and "ducked one of the most important times in American history."  978

The midterm elections brought a lot of new firsts, with a record number of women and new minorities serving in office. Supporters are calling it a “rainbow wave.”Minorities of all ages, ethnicities and faiths will now have a voice in Congress. A sweeping 30 seats in the House were snagged, including one by first time Democratic candidate and former Navy commander Elaine Lorea, who flipped her district in Virginia blue.Voters in Michigan and Minnesota elected the first Muslim women into Congress. In Kansas and New Mexico, the nation’s very first Native American women were elected to join the ranks.But it's not just Democratic women shaking up trends. Republican women are making history too.Marsha Blackburn is now the first female Senator in Tennessee. Kristi Noem, the first female governor in South Dakota, also made history.And rounding out the blue and red hues in the rainbow wave is the governor-elect from Colorado.Jared Polis' voters surged the polls, electing him as the first LGBTQ state leader in the Mile High. He is the first publicly gay candidate to be elected as governor in the U.S.The midterms was a melting pot of genders and backgrounds, adding to state government and the new House majority. 1228