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WASHINGTON — In an extraordinary indictment, the U.S. special counsel accused 13 Russians Friday of an elaborate plot to disrupt the 2016 presidential election, charging them with running a huge but hidden social media trolling campaign aimed in part at helping Republican Donald Trump defeat Democrat Hillary Clinton.The federal indictment, brought by special counsel Robert Mueller, represents the most detailed allegations to date of illegal Russian meddling during the campaign that sent Trump to the White House. It also marks the first criminal charges against Russians believed to have secretly worked to influence the outcome.The latest indictment does not focus on the hacking but instead centers on a social media propaganda effort that began in 2014 and continued past the election, with the goal of producing distrust in the American political process. Trump himself has been reluctant to acknowledge the interference and any role that it might have played in propelling him to the White House.RELATED: US Says Russia Behind 'Most Destructive And Costly Cyberattack'The indictment does not allege that any American knowingly participated in Russian meddling, or suggest that Trump campaign associates had more than "unwitting" contact with some of the defendants who posed as Americans during election season. It does lay out a vast and wide-ranging effort to sway political opinion in the United States.In a statement to 10News Congressman Scott Peters said:“Today’s indictments by the Special Counsel confirm that this is no hoax - the Russians interfered, influenced, and tampered with our 2016 election and they are seeking to hurt our democracy. This underscores that Mr. Mueller must be allowed to complete his investigation free from interference and that we must follow the facts wherever they lead us. It’s also another reason for the President must immediately impose the Russian sanctions approved by Congress.”  1963

WASHINGTON (AP) — President Donald Trump on Wednesday named Robert O'Brien, his chief hostage negotiator and an established figure in Republican policy circles, as his new national security adviser.O'Brien, the fourth person in two years to hold the job, becomes the administration's point person on national security amid rising tensions with Iran following the weekend attack on Saudi oil installations and fresh uncertainty in Afghanistan after the halt in peace talks with the Taliban.The announcement of O'Brien's selection comes a week after Trump ousted John Bolton from the post, citing policy disagreements. O'Brien, who made headlines in July when he was dispatched to Sweden to monitor the assault trial of American rapper A$AP Rocky, was among five candidates Trump said Tuesday were under consideration."He's worked with me for quite awhile now on hostages and we have a tremendous track record on hostages," Trump said Wednesday on a tarmac in Los Angeles, hours after revealing the pick on Twitter. "Robert has been fantastic. We know each other well.O'Brien, standing alongside Trump, said it was a "privilege" to be picked."We've had tremendous foreign policy successes under President Trump's leadership. I expect those to continue. We've got a number of challenges," he added. O'Brien said the administration's focus will continue to be on keeping the U.S. safe and rebuilding the military. He said he would advise Trump privately on the situation in Saudi Arabia.Trump abruptly forced out Bolton on Sept. 10, after he and his hawkish national security adviser found themselves in strong disagreement over the administration's approach to Iran, Afghanistan and a host of other global challenges. The sudden exit marked the latest departure of a prominent voice of dissent from Trump's inner circle as the president has grown more comfortable following his gut instinct over the studious guidance offered by his advisers.As the special presidential envoy for hostage affairs at the State Department, O'Brien worked closely with the families of American hostages and advised administration officials on hostage issues.He helped secure the release in February of American citizen Danny Burch, who was freed after 18 months in captivity in Yemen. He has also worked on the case of missing U.S. journalist Austin Tice, who was captured in Syria in 2012. O'Brien has said the U.S. is confident Tice is still alive.The White House sent O'Brien to Sweden to monitor the case of A$AP Rocky, who was charged with assault. The rapper, whose real name is Rakim Mayers, was permitted to return to Los Angeles to await the verdict of a Swedish court, which found him guilty in a street brawl.Last month, Hua Qu, the wife of a Princeton University graduate student detained in Iran, told reporters that she would like to see the same level of personal attention from the government as A$AP Rocky received.On Wednesday, a Twitter account that advocates for the release of the student, Xiyue Wang, congratulated O'Brien on the appointment but also said: "We watched with frustration as this administration put all its energies into releasing celebrity A$AP Rocky from Sweden; meanwhile, (asterisk)multiple(asterisk) Americans suffer under terrible conditions in #Iran. Let's put all Americans first, not just famous ones. #AmericansFirst."O'Brien previously helped lead the department's public-private partnership for justice reform in Afghanistan during the Bush and Obama administrations.He began to emerge as a front-runner to replace Bolton last week when it became clear that an early favorite, Iran envoy Brian Hook, would face opposition from hawks who think he has not been tough enough on Iran, according to Republicans familiar with the matter.Another short-listed candidate, the North Korea envoy, Stephen Biegun, was taken out of the mix when Secretary of State Mike Pompeo suggested he might be better placed as deputy secretary of state to replace John Sullivan, who is widely expected to be nominated to be the next U.S. ambassador to Russia, officials said.From 2008 through 2011, O'Brien was a presidentially appointed member of a government committee that advises on issues related to the trafficking of antiquities and other cultural items. In 2005, President George W. Bush nominated O'Brien to be U.S. representative to the U.N. General Assembly, where he worked with Bolton. O'Brien was confirmed by the Senate.He also was an adviser on the Republican presidential campaigns of former Gov. Scott Walker of Wisconsin, former Gov. Mitt Romney of Massachusetts and Sen. Ted Cruz of Texas.Earlier in his career, O'Brien was a senior legal officer for the U.N. Security Council commission that decided claims against Iraq that arose from the Gulf War. He was a major in the U.S. Army Reserve.O'Brien has a law degree from the University of California, Berkeley, and co-founded a law firm in Los Angeles focused on litigation and international arbitration issues. O'Brien is the author of "While America Slept," a collection of essays on U.S. national security and foreign policy billed as a "wake-up call to the American people."The book warned that the world had become more dangerous "under President Obama's lead-from-behind foreign policy."____Associated Press writer Matthew Lee contributed to this report. 5338

We hear it all the time--save the bees! Well, one Colorado woman has come up with an idea that could do just that.Danielle Bilot, an instructor at the University of Colorado Boulder, created the Forgotten Hive project. The initiative aims to transform parts of parking lot spaces into rest stops for bees.“These native bees, some of them can only fly about three blocks before they need more food,” explains Bilot. “And, so, if we don't have a frequent enough system, they're going to potentially die trying to get to the next big park space.”Bilot, with the help of students involved in the project, added nearly two dozen different plants at the edge of one parking lot in Boulder. The new plants, which replaced shrubs, will hopefully give bees a place to get food year-round.Bilot says there are more than 3,600 native bee species around the country, and they're not just cool to look at.“They are more efficient pollinators for crops than the honeybees we often think of,” says Bilot.Bilot visits the lot at least once a week to observe the bees and to take note of how they’re responding to the plants.“If some of them aren't attracting native bees, and we're not catching them on them, we won't plant them in the next lot,” Bilot says.The instructor hopes to spread the word and to spread hives to parking lots around her city, the country and the world.“We're looking at a large amount of urban land that can be converted into productive green space for a variety of benefits,” says Bilot. “What city wouldn't want to do that?” 1548

WASHINGTON (AP) — The Justice Department has seized millions of dollars from cryptocurrency accounts used by militant organizations based abroad, including the Islamic State group and al-Qaida. Officials say the groups relied on the account to raise money for their operations. Officials are describing it as the largest-ever seizure of digital currency funds related to terrorism. The Trump administration says the groups used the accounts to solicit donations for their causes, including through a bogus scam that officials say purported to sell protective gear for the coronavirus pandemic. The department says it's seized millions of dollars, more than 300 cryptocurrency accounts, and four websites. 712

We all know processed foods can be bad for you, but with recent technology, some processed foods may be becoming the healthier alternative.When it comes to living a healthier lifestyle, many of us are willing to jump on the bandwagon of trying healthier alternatives. Right now, there are plenty of options for different types of milk, such as almond milk, soy milk, cashew milk and coconut milk. But, none of those have the kind of protein as the real thing.Innovative food technology is changing that. For example, there is now a milk made out of peas. The pea milk claims to have the same texture and same 9 grams of protein as the real stuff. Adam Lowry, the founder of Ripple says, “I think that technology responsibly applied can be a great way of creating more delicious plant base foods.”The plant-based milk that nutritionists say has the most similar benefits to the real deal is not meant for just vegans and vegetarians.Lowry says, “What I think is a much broader trend is people just wanting to eat more plant base or to eat a little bit less animal protein.”Jessica Crandall is a registered dietitian and says, there is a benefit to plant-based products. However, like any packaged food, she says you should still pay attention to the label.Crandall says, “So it might be a plant-based product but are there any added oils to get that flavor. So, if you are using a chicken nugget product or plant-based protein product again just be aware of the nutrition you need or your child needs that’s important.”Whether you want to live a healthier lifestyle, one thing we learned is that flavor matters. But, remember not to neglect the nutritional benefits food is meant to give us. 1723