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In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

Joe Biden has formally clinched the Democratic presidential nomination, setting him up for a bruising challenge to President Donald Trump that will play out against the unprecedented backdrop of a pandemic, economic collapse and civil unrest. The former vice president has effectively been his party’s leader since his last challenger in the Democratic primary, Bernie Sanders, ended his campaign in April. But Biden pulled together the 1,991 delegates needed to become the nominee after seven states and the District of Columbia held presidential primaries Tuesday. Biden reached the threshold three days after the primaries because several states, overwhelmed by huge increases in mail ballots, took days to tabulate results.Heading into Super Tuesday, Biden was the underdog. He lost contests in Iowa, New Hampshire and Nevada and was struggling to fundraise. Then, Biden scored a huge win in South Carolina on February 29, thanks in large part to endorsements and support from prominent black Democrats in the state. Following the South Carolina race, opponents Pete Buttigieg and Amy Klobuchar dropped out of the race and endorsed Biden. Biden was able to parlay his success in South Carolina into a massive Super Tuesday which catapulted the former vice president from underdog to favorite overnight. As the spread of COVID-19 forced Biden and opponent Bernie Sanders off the campaign trail, Sanders opted to drop out after the Wisconsin primary, leaving Biden standing alone.Biden will formally be nominated in August at the Democratic National Convention. The convention is slated to be held in Milwaukee, but it’s unknown if the coronavirus could interfere with having an in-person event. Biden issued the following statement late Friday:A little more than three months ago I stood on stage in South Carolina and told the American people that ours was a campaign for everyone who has been knocked down, counted out, and left behind. Those words take on an ever greater resonance today, at a time when so many Americans are hurting and have suffered so much loss. So many feel knocked down by the public health and economic crisis we are weathering. So many feel counted out and left behind by a society that has for too long viewed them as less than equal, their lives as less than precious.This is a difficult time in America’s history. And Donald Trump’s angry, divisive politics is no answer. The country is crying out for leadership. Leadership that can unite us. Leadership that can bring us together. We need an economy that works for everyone — now. We need jobs that bring dignity — now. We need equal justice — and equal opportunities — for every American now. We need a president who cares about helping us heal — now. It was an honor to compete alongside one of the most talented groups of candidates the Democratic party has ever fielded — and I am proud to say that we are going into this general election a united party. I am going to spend every day between now and November 3rd fighting to earn the votes of Americans all across this great country so that, together, we can win the battle for the soul of this nation, and make sure that as we rebuild our economy, everyone comes along. Today, I’m once again asking every American who feels knocked down, counted out, and left behind, to join our campaign. Because we aren't just building the movement that will defeat Donald Trump, we are building the movement that will transform our nation. I truly believe that when we stand together, finally, as One America, we will rise stronger than before. This is the United States of America. There is nothing we can’t do, if we do it together. 3674

Inexcusable. My God. A police officer who tear gases a civilian whose hands are up does a dishonor to his colleagues and his city and needs to be brought to justice. https://t.co/zYvEKidJtQ— Corey Johnson (@CoreyinNYC) May 31, 2020 243

It’s that time of year again, when tech companies from around the globe converge in Las Vegas to show off their latest gadgets in tech. It’s the Consumer Electronics Show (CES) conference, and everything from virtual reality to massage chairs are featured at the event.At the Dreamwave booth, CEO Cliff Levin showcased the companies new massage chair.“Our desire was to create something to take people to a place that we called their dream wave, their happy place,” he says.The ,000 massage chair was designed by a combination of Japanese shiatsu experts and a designer who does interiors for Maserati and Porsche.There are also other high-tech gadgets that help with health and wellness. French company Withings featured their heart monitor cuff, which reads your blood pressure, while recording an electro cardiogram. The company says the device helps identify the heart condition atrial fibrillation. And there’s really tech for everything, it seems. One company developed a diaper that detects when it needs to be changed. And smart home devices are the buzz. From showers you can control with your voice to electronic toilets, there’s a lot of options to choose from to upgrade your home. More information about the conference can be found 1260

Kids can set their expectations pretty high when it comes to Christmas presents. One father says his 10-year-old daughter’s wish list included an iPhone 11, AirPods, MacBook Air, and ,000 cash. To avoid going broke or disappointing your kids, parenting experts say it’s important to manage children’s expectations before the holidays roll around. “If you have an entire list of big-ticket items, it might be clues that it’s time to have a conversation about budgeting and about the value of money right and maybe start implementing some chores,” said certified parenting coach Carrington Cunnington. Cunnington says gift lists are a great tool especially for distant relatives, but children can be encouraged to think about more than just what they want.“I suggest my kids think about how could this exchange bring you and the person who you're exchanging with, how could it bring you closer together,” said Cunnington. Cunnington says it's also good to encourage your child to be a gift giver from an early age. Also, get them thinking about incorporating experiences instead of just items.“More people will remember special experiences than they will remember what was under the tree when they were 6 or 8 or 10 years old,” said Cunnington. Another approach suggested by a parenting support group is Want-Need-Wear-Read. Each kid gets one thing they want, one thing they need, something to wear and something to read. 1433