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Y’all? Why did I just get this card in the mail that says, “Holy guacamole! You’re going to avo baby!” with 0 worth of baby/pregnancy gift cards? And there’s no return address? But my name and address are on the envelope? I —— Ajeé (@AjeeNYC) 258
With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550

(CNN) -- A fragment of wood believed to be from Jesus' manger is back in the Holy Land just in time for Christmas.The tiny inches long relic was first taken out of the Middle East in the 7th century when St. Sophronius, Patriarch of Jerusalem, donated it to Pope Theodore I. It remained in Rome's Basilica of Santa Maria Maggiore until now.The wooden relic arrived on Saturday at its permanent home in Bethlehem in time for Advent and the beginning of the Christmas season. Many Christians say it represents the very essence of their faith."It touches me so deeply, so deeply because I really can find the little child Jesus inside, I really can find his presence and it's like the cradle is moving into my heart," Barbara Boterberg told CNN at a special service at the Our Lady of Peace Chapel at the Notre Dame Jerusalem center to commemorate its arrival.Boterberg, a Christian living in Israel, says she has been praying for 40 years to see a piece of Jesus' crib return to its rightful place in the Middle East."Since it's here my heart is jumping all the time with joy, that God became a man humble enough to sleep in a manger," added Boterberg.Pope Francis allowed the relic to be returned to the region, according to Father Francesco Patton, Custos of the Holy Land.He told CNN that Palestinian Authority President Mahmoud Abbas had been asking the Pope to return the stone and wood manger to Bethlehem for at least one Christmas season for years. "It was important, the request of Mr. Abbas, it was very important," said Fr. Patton.Fr. Patton said the entire crib was considered too fragile to move. Nonetheless, he says the small wooden relic is an important symbol that will now be permanently enshrined inside St. Catherine's Church, adjacent to the Church of the Nativity in Manger Square in Bethlehem"This is a special day because today we received the relic of the manger that Pope Francis offered as a gift to the custody of the holy land," said Fr. Patton.Bethlehem, the birth place of Jesus, lies in the West Bank, part of the Palestinian territories. For years Abbas has tried to work with the Vatican to encourage Christian pilgrims to make the trip to Bethlehem despite security and political concerns, according to Fr. Patton.During the celebratory mass in Jerusalem, the Vatican's Apostolic Nuncio to Israel, Leopoldo Girelli, described the relic as a potent reminder of the birth of Jesus and a piece of reality that people everywhere can grasp."People of today are people of the tangible, of what they can experience empirically. This relic is something tangible that brings us back to the precise moment in history when god himself became man," said Girelli. 2691
"Saturday Night Live" is kicking off its 46th season on Oct. 3, and comedian Chris Rock is slated to host.The comedy sketch show announced the news on Twitter. Megan Thee Stallion will be making her debut on the show as the musical guest. 246
SAN DIEGO (KGTV) -- A woman was arrested Wednesday night after police say she hit her neighbor with her SUV in Chollas View.According to police, the incident happened on the 200 block of 47th Street near the 47th Street Trolley Station around 2 p.m. Police say the victim, only described as a 50-year-old white man, saw a woman, later identified as Tantrina Spencer-Simmons, 24, beating her 8-year-old sister with a belt. According to police, the victim confronted Simmons about the beating when she put her younger sister into a white Mitsubishi SUV. While the victim stood in the parking lot calling police, authorities say Simmons stepped on the gas and “intentionally ran over the male victim.”Simmons then fled the scene. Police say the victim sustained severe and life-threatening injuries. Police were able to locate and arrest Simmons on the 4500 block of Market Street around 8:30 p.m. Wednesday. 915
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