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Due to the ongoing pandemic, a record number of people have cast their ballots early for the general election, but many will still head to the polls on Tuesday.If you plan on voting in person on Election Day, there are steps you can take to protect yourself and those around you from COVID-19.As cases spike around the country, the Centers for Disease Control and Prevention (CDC) has released a list of tips for voters to reduce the spread of the coronavirus at the polls.The CDC says the more prepared you are, the more you reduce your risk of getting and spreading the virus.Bring your own suppliesThe CDC recommends bringing the following with you when you head to your polling place: Necessary documentation such as your ID, a mask and back-up mask, tissues, hand sanitizer with at least 60% alcohol, water, black ink pen, and any prepared items like registration forms or sample ballots.Wear a maskThe CDC says you should wear a mask consistently and correctly in public or if you’re around people who you don’t live with. If you must take your mask off, use hand sanitizer before and after. Having an extra mask is helpful if yours gets wet or dirty.Note: A few people might not be able to wear a mask, because of a disability or condition.Keep your distance from othersThe CDC suggests staying at least 6 feet from other people as much as you can. That’s about two arms’ lengths. You should stay that far apart even if you’re wearing masks.Clean your hands oftenThe CDC says to wash your hands or use a hand sanitizer before entering and after leaving your election site. Officials also suggest using a sanitizer after touching items that many others may have touched, such as door handles.The CDC says not to wipe down voting equipment yourself unless you are told to do so. It could damage the equipment. Officials also say to make sure your hands are completely dry from sanitizer before touching the equipment.Protect yourself when using transportWhen using any kind of public transport, the CDC suggests wearing a mask, avoid touching things if you can and using sanitizer if you do, staying 6 feet apart from others, and open windows when possible.Avoid crowdsTo help avoid crowds, the CDC says you should try voting at non-peak times, such as mid-morning. If driving to the polls and your schedule allows, you can monitor the voter line from your vehicle and join when it’s shorter. 2405

Dunkin' Donuts is chowing down on the gluten-free craze.The company introduced its first-ever gluten-free bakery product: a fudge brownie. It's available in all of Dunkin's 8,500 US stores beginning Monday.Dunkin' said in a statement it recognizes "the importance of providing alternative choices for people with dietary restrictions or who choose a gluten-free diet."Gluten-free food has soared in popularity, projected to rake in billion in sales by 2020, a 20% increase from 2015, according to food industry research company Packaged Facts. (Besides those suffering from Celiac disease, there are few health benefits to a gluten-free diet.) 654

DUBLIN, Calif. (AP) — Authorities say actress Felicity Huffman has been released from a federal prison in California after serving 12 days of a 14-day sentence for her role in the college admissions scandal.The U.S. Bureau of Prisons says the "Desperate Housewives" star was released from the low-security prison for women in the San Francisco Bay Area on Friday morning.Under prison policy, inmate scheduled for weekend release are let out on Friday.Huffman reported to the prison on Oct. 15, with one day of credit for the time she spent in jail on the day she was originally arrested. 595

EL CAJON, Calif. (KGTV) -- El Cajon native Jimmie Johnson has come a long way, but he hasn’t forgotten his roots in El Cajon. "Jimmie Johnson through three and four, make room Richard Petty and Dale Earnhardt, there's another seven-time champ, Jimmie Johnson wins his seventh Nascar Sprint Cup Championship."Jimmie Johnson has become a NASCAR legend and to think back in the early 1990s, he used to walk the halls at Granite Hills High School."Yes, he was a typical Granite Hills student at the time he was heavily into motocross, you know, he was a desert rat like every other kid here at Granite," said Dan Santos, Assistant Principal at Granite Hills. Now to go along with his seven NASCAR titles, he's also accumulated 83 career wins.TIMELINE: El Cajon native and famed NASCAR driver Jimmie Johnson through the years"My god, I can't believe it history boys no one ever,” Johnson said. And he's become a winner in the community as well. Over the years he’s given back to El Cajon and the entire East County through his Jimmie Johnson Foundation. He's helped high schools including Granite Hills with grants totaling over a half million dollars."To be able to give back and put a smile on people's faces and to give to people in need, you know, like our foundation does. And to even come back here and donate back to the school, on a different level, it's a totally different experience and a great experience to give back,” Johnson said in 2007. "Jimmie...gave us the ability to actually redo this whole concessions area for our site, for our students, and for our community as well,” Santos said. Complete Coverage: Life in El CajonBut there is more; his foundation has also made a difference in partnering with Habitat for Humanity to build new homes in the El Cajon area."It doesn't surprise me at all and for me as an alum, it makes me really proud to know that someone of that stature would give back not just to his high school, but to the community of El Cajon as well,” Santos added. 2003

e find attached our letter to the USPS IG and a statement in response to USPS delays in general."Following a 30-year career in the United States Postal Service, and upon my election to the U.S. House of Representatives, I have continued to serve as a member of the House Committee on Oversight and Reform, the lone committee in the House with jurisdiction over the Postal Service. In the weeks leading up to the November 2020 election, data provided by the Postal Service indicated a noticeable drop in on-time mail delivery as millions of Americans used the agency to vote-by-mail. To understand these delays, I sent a letter to the Inspector General of the United States Postal Service to request an investigation into the origins of the delays, and more importantly, what needs to be done to reverse these trends. Unfortunately, during the Holiday season—the Postal Service’s busiest time of the year—the combination of record mail volume and surges in COVID-19 cases have further hampered the agency’s ability to promptly deliver mail. In fact, as UPS and FedEx prioritize the distribution of vaccines, the Postal Service has taken on much of their package volume, adding more stress to an already overwhelmed system. Last week, it was reported that thousands of Postal Service employees were quarantined due to the pandemic, creating employee availability shortages across the country.For the duration of the pandemic, Postal Service employees have reported working each and every day to ensure mail delivery continued as states across the country enacted stay-at-home orders. As COVID-19 vaccines become more widely available, I am fighting to ensure these heroic Americans are classified as essential workers, therefore enabling them to be among the earlier recipients of the vaccine. Last Friday, I spoke with Postmaster General Louis DeJoy regarding the ongoing delays associated with mail delivery and stressed the need to rectify the situation as millions of Americans continue to rely on the Postal Service. Let me be clear—the more than 600,000 Postal Service employees nationwide are among the most dedicated public servants in our government workforce, and I have no doubt that they are doing everything in their power to move the mail as quickly and safely as possible. This country owes them a debt of gratitude for their commitment, dedication, and perseverance over the last 10 months. I will continue to use my voice as a member of Congress, and as the only representative to have served an entire career in the Postal Service before being elected, to ensure the Postal Service is able to fulfill its mission to promptly deliver mail nationwide."This story was first reported by Heather Catallo at WXYZ in Detroit, Michigan. 9707

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