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Doctors are concerned seasonal affective disorder, also referred to as SAD or "the winter blues," could be a lot more prominent this year due to the coronavirus pandemic.“It is going to be more challenging this year than others, certainly going through all the stress we’ve been dealing with during this global pandemic,” said Dr. Eric French, a psychiatrist with the HealthONE Behavioral Health and Wellness Center.SAD is a form of depression brought on by multiple factors, including less daylight and more time indoors.It can be treated with a number of therapies and medications, but even that looks different because of the pandemic.“But certainly, Zoom calls might not feel as personal as a visit, but quite frankly, it works and it’s certainly a lot better than isolating,” said French.French says telehealth works, as does group therapy, light therapy and sticking to a strict schedule.“We want people planning their day instead of just kind of hibernating and ending up in their pajamas on their couch and not taking care of themselves,” said French.He says that historically, October is one of the busier months for adult behavioral health.They are experiencing a surge in hospitalized patients due to the pandemic, in part because substance abuse and suicide attempts are up.French also says avoid marijuana and alcohol to deal with anxiety or depression. Instead, focus on getting outside, eating right, sleeping well and staying socially connected. 1469

Donald Trump's former physician claimed that his office was raided last year by the President's former bodyguard and a Trump lawyer seeking Trump's medical files, according to a new report from NBC News Tuesday.Dr. Harold Bornstein told NBC News that Keith Schiller, Trump's former longtime personal bodyguard and confidant, Trump Organization Chief Legal Officer Alan Garten and a third "large man" came to collect all the President's medical records."They must have been here for 25 or 30 minutes. It created a lot of chaos," Bornstein told NBC News, adding that the incident left him feeling "raped, frightened and sad."Garten declined to comment to NBC News. Schiller and the White House did not immediately respond to NBC News' request for comment. 761

DURANGO, Colo. – The young bear that was burned in the East Canyon Fire in June was released back into the wild this week not far from where it was found, Colorado Parks and Wildlife said.The 2-year-old bear had been recovering at CPW’s Frisco Creek rehab facility in Del Norte from burns he suffered during the fire. CPW said the bear weighed only 43 pounds when he was first captured in the fire.But after undergoing salve treatment on his paws, and having his bandages changed 16 times over the course of a month, he recovered and was moved from a pen with concrete floors to one with trees and hiding spaces mid-July, where he spent the past monthMichael Sirochman, the veterinary technician and manager at Frisco Creek, said the bear was 110 pounds and had seen its paws toughen up before he was released Monday.“He’s now about the weight he should be for a two-year-old bear and is in good shape for going into the fall,” Sirochman said.CPW officers originally found the bear on June 16 walking near a pond on the east side of the East Canyon Fire, which burned in June outside of Durango. Officials said the bear was released not far from that location on Monday.CPW said the bear originally hesitated for a moment as it looked at and smelled its new surroundings but then jumped from a CPW truck and ran into the forest. No tracking devices were placed on the bear, which officials said is expected to be fine on its own.“Now he’s got food, he’s got water, he’s got everything he needs,” said Wildlife Officer Steve McClung, “And I hope I never see him again.”This story originally reported by Blair Miller on TheDenverChannel.com. 1647

EL CAJON, Calif. (KGTV) - A news helicopter had what County of San Diego officials called a “troubled” landing in El Cajon Tuesday. The incident with the Bell 206B helicopter was reported about 2:15 p.m. in the parking area of Gillespie Field at 681 Kenney St., Santee Fire reported. Video recorded by the news helicopter appears that it was a normal landing in which the helicopter skids land on a movable platform called a dolly. The dolly can then be pulled into a hangar. It seems from the last seconds of the video clip that one of the helicopter skids may have missed the platform and the chopper then tipped over.When emergency crews arrived, the helicopter was on its side.The pilot was not hurt but the passenger was taken to the hospital with minor injuries, officials said. Hazardous Materials teams were notified of a small fire and fuel spill, according to the County."The aircraft rolled over while landing, caught fire and sustained substantial damage. The degree of damage means this will be classified as an accident," said FAA spokesperson Ian McGregor.The FAA and NTSB will investigate the landing.The news helicopter is operated by a third party and shared by five San Diego media outlets, including 10News. 1235

EL CAJON, Calif. (KGTV0 - An East County mom panicked about the challenges of distance is calling upon her neighbors for answers.The Ascher family moved from Connecticut to El Cajon nearly two weeks ago. Along with the stresses of the move, there is the reality of distance learning, which proved challenging for Megan Ascher and her kids back in march. Her kids are entering kindergarten, and 2nd and 6th grades. Both Ascher and her husband work full time."Feeling overwhelmed and completely lost on how to begin or end this journey," said Ascher.She was lost, but she found her answer online. After Ascher saw a similar group in San Diego, she created an El Cajon Facebook group called 'Neighbors Helping Parents.'"The concept is to get neighbors, parents, and families working together and supporting each other," said Ascher.That support will run the gamut, from neighbors sponsoring a child's school supplies, printing out homework or picking up a lunch at the school if the parents are tied up."It does take a village, especially during a pandemic," said Ascher.Ascher's 'village' includes neighbors with and without school-age children, including some retired teachers ready to step up. Special education teachers have volunteered their time."I have neighbors willing to help with distance learning, tutoring online and going into the homes of families," said Ascher.Ashcer says the group will also help organize learning pods. Just two days after starting the group, some 120 people have joined."It says there is this big sense of community, and it's really good to see that," said Ascher.Ascher is just beginning to work out how this will be coordinated, but she says the panic is gone, as she leans on her neighbors."In the end, by banning together, I hope we can help our kids thrive and succeed," said Ascher. 1830