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Going through @TSA at @mspairport, the agent said she needed to pat down my braids. She pulled them behind my shoulders, laughed & said “giddyup!” as she snapped my braids like reins. My hair is part of my spirit. I am a Native woman. I am angry, humiliated. Your “fun” hurt.— tara houska (@zhaabowekwe) January 13, 2020 336
Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806
Four out of five parents would be willing to go on a "digital detox" in order to be more present with their families during the holiday season, 156
Google is restricting Huawei's access to its Android operating system and apps after the Trump administration blacklisted the Chinese tech firm.The move is a huge blow to Huawei, whose goal is to be the top smartphone brand by the end of 2020.Last week, the 270
Gay Hell, Mi has everything. A library, a place to lock your love in Gay Hell, and even a WEDDING CHAPEL TO GET GAY MARRIED IN HELL! 145
来源：资阳报