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lands.Supporters call it the most significant conservation legislation in nearly half a century.Opponents say the spending is not enough to erase an estimated billion maintenance backlog. 705

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203

WASHINGTON D.C. (KGTV) - White House Communications Director Hope Hicks resigned Wednesday, leading to one more change to President Trump’s key staff members.Here’s a look at which insiders have left since Trump took office in January 2017.Former chief of staff Reince Priebus resigned from his position after spending six months in the White House.RELATED: Trump's communications director Hope Hicks resignsSteve Bannon, who joined the White House as Chief Strategist during the inauguration, left in August 2017.He rejoined Breitbart News. Deputy Chief of Staff Katie Walsh left in March of last year. She became an adviser to the pro-Trump America First Policies, and the Republican National Committee.President Trump also lost Sean Spicer, who served as Press Secretary and later, Communications Director.RELATED: Second White House official resigns amid domestic abuse allegationsHicks is the fourth Communications Director to resign, following Spicer, Michael Dubke, and Anthony Scaramucci. Scaramucci’s tenure lasted just ten days. 1066

WEST ALLIS -- Huey Lewis & The News has canceled all future shows as the band's lead singer and namesake deals with the sudden loss of his hearing."Two and a half months ago, just before a show in Dallas, I lost most my hearing," the singer said in a message to his fans Friday. "Although I can still hear a little, one on one, and on the phone, I can't hear music enough to sing."Lewis went on to explain that doctors believe he has "Meniere's disease," and said he should not perform until he improves."Needless to say, I feel horrible about this, and wish to sincerely apologize to all the fans who've already bought tickets and were planning to come see us," Lewis added. "[I] hope that one day soon I'll be able to perform again."Fans who already purchased tickets via credit card will receive an email with refund details. If you purchased your tickets via cash or check, you'll have to bring your original tickets to the State Fair ticket office for a refund. Get more information here.Meniere's disease is an inner ear disorder that can occur at any age, but usually starts between the ages of 20 and 50, according to Mayo Clinic. 1160

WASHINGTON, D.C. – If Joe Biden wins the presidency, the former vice president says he would rejoin the Paris Agreement on his first day in office.The United States formally withdrew from the agreement on Wednesday, as President Donald Trump promised to do last year.“Today, the Trump Administration officially left the Paris Climate Agreement. And in exactly 77 days, a Biden Administration will rejoin it,” Biden tweeted Wednesday in reaction to Trump’s actions.The agreement is a global pact that was put together by the United Nations in 2015 to help avert the threat of catastrophic climate change.The central aim is to strengthen the global response to the threat of climate change by keeping a global temperature rise this century well below 2 degrees Celsius above pre-industrial levels and to pursue efforts to limit the temperature increase even further to 1.5 degrees Celsius.Scientists say that any temperature rise over could have devastating impacts on parts of the planets, including rising sea levels, an increase in tropical storms and worsening droughts and floods.A total of 189 countries remain committed to the accord, according to The Associated Press. 1182