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JAMUL, Calif. (KGTV) - A Jamul mother is worried the remote learning designed to keep her daughter safe during the pandemic, is making her sick.When 11-year-old Amelia started the school year with distance learning in mid-August, her daily computer screen time went from one to two hours, to seven to eight hours. Her mother Renee says Amelia's school has since offered a hybird option. Now Amerila does remote learning three days a week. Around the beginning of October, Renee says her daughter started complaining about her eyes."She started to come to me with, 'My eyes are tired. I want to scratch my eyes,'" said Renee.Within the past week, those symptoms have gotten worse."She started saying she was lightheaded, uncomfortable in front of the screen. Started feeling constant headaches," said Renee.Renee shared details on a neighborhood Facebook page and learned her daughter wasn't alone."Found out a lot of community members are facing the same challenges with their children," said Renee.Locally and across the county, as school districts have turned to remote learning and all that uninterrupted screen time, complaints of visual fatigue have continued to grow."It's frustrating. I feel helpless. I also want her to be healthy and stay focused. I also don't her to fall behind. She loves school," said Renee.Amelia's pediatrician prescribed ibuprofen, which hasn't helped. A few days ago, Renee purchased blue-light blocking glasses for her daughter. Renee says the eye fatigue has gotten better but the headaches remain.Dr. David Granet, Professor of Ophthalmology & Pediatrics, UC San Diego School of Medicine, offered this advice when it comes to remote learning:"Health problems connected with spending many hours at a time or in a day looking at a computer monitor or TV screen is a global issue, especially where schools are currently shut down and students are spending class hours online. There are immediate and longer-term effects.First, there is the issue of eyestrain. Looking at something up close, like a monitor, requires effort. The muscles of the eyes have to work hard to focus. Younger people may have a greater ability to do that, but it still takes effort, which can lead to headaches, blurry vision when the muscles tire, or dry and itchy eyes because you’re not blinking enough.Then there is the issue of how you’re looking at the screen. Are you hunched over a laptop? Hanging your head out and forward puts a great strain on the neck and back. It creates posture issues.A simple part of the remedy involves the 20-20-20 rule: After 20 minutes of looking at a screen, look at something at least 20 feet away for at least 20 seconds. That gives your eyes time to relax and recover. This is one of the times when we want kids to gaze outside the window! There are many ways to remember to do this, such as setting a timer or bookmarking ahead in an e-book.Kids need to get up and away from screens to help prevent longer-term issues. For example, there is a growing epidemic of myopia, near-sightedness caused by too many years spent staring at close objects, like computer screens. It’s happening around the world.Excessive screen time is also linked to rising rates of childhood obesity, impaired sleep quality, and behavioral changes. It’s critical that students spend considerable time away from screens, outside, being physically active." 3389

Kicker Landon White left the Eastern Kentucky University football team while taking a big shot at the program on his way out of the locker room.The Madison Central grad grew disgusted with what he said have been poor, or even nonexistent, safety measures as it relates to the team and its handling of player safety during the COVID-19 pandemic.White claimed in an Instagram post that no one on the team has been tested since July 6. He said symptomatic players are practicing with the team and that positive test results are not being reported.He also accused head coach Walt Wells of being more concerned about the 0,000 payout for playing West Virginia than he is about player safety.LEX 18 has attempted to contact White, but so far has not heard back.Matt Roan, Director of Athletics at Eastern Kentucky University, said in a statement that "egregiously or willfully ignoring safety guidelines, or our established protocol by any of our athletic programs, staff or students is a serious issue and will not be tolerated."Read the full statement below: 1065

LA JOLLA (KGTV) - A car slammed into the wall of a fire station in La Jolla on Saturday night, narrowly missing firefighters.The crash happened around 7:30 p.m. at San Diego Fire-Rescue Department’s station 9 on Ardath Lane near Torrey Pines Road. The car veered off the road and crashed into the patio wall of the station, while crews were eating dinner, according to Battalion Chief Joseph Scuri. The car missed the firefighters by about 12 feet. No one was injured.Three people were in the car at the time, but were also not injured. A natural gas line to an outdoor barbeque was hit and severed. Firefighters quickly turned off the gas to the station. SDG&E came out and repaired it. 704

KEARNY MESA (CNS) - A man armed with a BB gun robbed a Korean restaurant in Kearny Mesa, San Diego police said.The robbery took place just before 10 p.m. Friday at Woomiok, located in the 3800 block of Convoy Street, SDPD said.The thief, allegedly a former employee of Woomiok's, stole 0 from the register, SDPD said. While reaching over to grab the money from the register, the employee he threatened with the gun, grabbed it. During the struggle for the gun the suspect dropped it and ran from the restaurant heading southeast through the parking lot.The robber was described as Hispanic. He stood 5 feet 5 inches tall and weighed about 135 pounds, SDPD said. The thief was wearing all black clothes and had a black backpack.No injuries were reported. 764

Judge Esther Salas, a US district judge in the state of New Jersey, spoke out for the first time since her son was shot and killed two weeks ago.Salas’ son Daniel Anderl was killed on Salas’ doorstep. He would have celebrated his 20th birthday this weekend."Two weeks ago, my life as I knew it changed in an instant and my family will never be the same. A madman, who I believe was targeting me because of my position as federal judge came to my house,” Judge Salas said.It is believed that Daniel protected his father Mark Anderl from the path of the bullets. The father survived the shooting, but was wounded three times.“As federal judges, we understand that our decisions will be scrutinized and some may disagree strongly with our rulings, but what we cannot accept is when we are forced to live in fear for our lives because personal information, like our home addresses, can be easily obtained by anyone seeking to do us or our families harm,” Salas said. “Unfortunately, for my family, the threat was real and the free flow of information from the internet allowed this sick and depraved human being to find all our personal information and target us.”The suspect, 72-year-old Roy Den Hollander, died by suicide after the shooting. Hollander was also suspected in the killing of Marc Angelucci, the vice president of the National Coalition for Men. Angelucci died on July 11, eight days before Anderl's death..The New York Times reported that Hollander had a hit list that included Salas.To watch Judge Salas' statement, click here. 1549

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