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LEXINGTON, Kent. - Wednesday is National Working Parents Day – a time to recognize and appreciate guardians who balance their work and home life.It’s a task that has been especially challenging during the coronavirus pandemic. Since the school year has started back up, many now have to juggle work while overseeing at-home learning.Michelle Martel, a professor and the director of clinical training for the University of Kentucky’s psychology department, says it’s OK for parents to feel overwhelmed and admit they need help at times.“If you have family or close friends in the area that could provide support, that’s a great place to start,” said Martel.Beyond that, if you haven’t already, Martel suggests reaching out to your employer to see how your job can be adjusted to fit into a new work-life balance.“Maybe it involves little different hours. Maybe it involves a little bit more flexibility,” she said. “I think presenting your boss with that idea, you know just, ‘Hey, I was thinking this might make things a little bit easier. Then I can get done what I need to get done, but also manage my kids and it might take the stress off everyone.’ I think most bosses really right now would welcome that.”Martel also says self-care is not selfish and that it’s important for parents to take moments for themselves during this challenging time.“Doing those things and not feeling bad about it, like ‘Oh, there’s a million things you could be doing right now,’ but maybe you just need to go take a hot bath or you need to just go out and take a walk or do something for you. Do those things,” she said.In the end, Martel says with all the new expectations, working parents should remember to be kind to themselves.“Things are not going to be perfect right now,” she said. “Sometimes just having a decent day with your kid is maybe the most important thing.”Another tip is to see what professional mental health services are available through your employer or covered by your work's insurance.This story was first published by Alex Valverde at WLEX in Lexington, Kentucky. 2082

LA MESA, Calif. (KGTV) - People who live on Louisa Drive in La Mesa say they're living in fear every day because of a rise in crime connected to two homes they suspect are drug houses.The residents are asking the San Diego County Sheriff's Department to increase patrols in their neighborhood and do more to enforce the law at those homes."I have kids, and it's just not a safe place anymore," said one resident, who asked to remain anonymous because that person fears retaliation from neighbors. "You never know what's going to happen."According to one sergeant from the Rancho San Diego sheriff's substation, there are two homes on Louisa Drive that have people living in them with a criminal history. Right now, deputies are investigating those homes to see if any criminal activity is going on.The sergeant says there are other homes around the corner from Louisa Drive that are also under investigation.A search of crimemapping.com shows seven reported crimes in the last six months on Louisa Drive, most of them drug-related. Last January, 10News reported on one woman on the street who woke up to a pair of strange men standing in her bedroom."The concept of someone in your house while you're sleeping, it's startling," said her daughter, who also found her room ransacked.Neighbors also complain of people passed out in the street, walking through their yards at all hours of the day and night, and leaving garbage in their yards.The sheriff's department says people can file requests for extra patrol at certain hours. They try to accommodate those requests depending on staffing levels and other, more urgent calls. They also say that people who live in the neighborhood should call 911 every time they see something. 1736

LA MESA, Calif. (KGTV)— A La Mesa woman, who was the victim of a recent burglary, is opening up to 10News about her frightening experience. 10News met the woman at her home, in a quiet, secluded neighborhood in La Mesa. In the last four years she and her family have lived in the house, they have always felt safe. Until last Saturday. “To see the figure of a stranger in your home is an absolute worst nightmare,” the woman said. La Mesa Police said at around 11 pm, an intruder came through the side entrance, opened her gate, and walked into the home through the sliding door. That is when the homeowner heard a thump.“I have a three-year-old son, and looked at the monitor, and made sure it wasn’t him. He was fine,”  she said.  780

LA JOLLA, Calif. (KGTV)-  A long-time animal rights activist who has filmed seals and sea lions harassed in La Jolla says people are not getting the message.Andrea Hahn has filmed the animals every day since 1994.  Footage from Sunday she says showed some of the worst behavior she has witnessed in recent months: a woman with a shovel disrupting pregnant mothers on the beach.Another video shows a grieving sea lion mother with her stillborn pup. It has generated over 100 million hits according to Hahn. She says the pregnant mothers are delivering more stillborn pups because people are not giving them proper space.  She has even witnessed tourists stepping on the pups.  "People are not getting it.  Tourists think because they paid money to get here they have the right to grapple with the animals.  There are perfectly good laws on the books and people are ignoring them and the government is not enforcing the laws," said Hahn.A "no-selfie" sign was recently posted at South Casa Beach.  It was posted to remind visitors that sea lions and the seals are protected by federal law, monitored by park rangers, and it's illegal to disturb them.  Access to the Children's Pool is closed due to pupping season but is set to reopen in May.  "Right now that area is safe and quiet for them.  It should be closed for good,' said Hahn. 1401

LAKESIDE, Calif. (KGTV) - Divers searched the San Vicente Reservoir Saturday for a missing 12-year-old girl, San Diego County Sheriff’s Department and San Diego Police said.The girl fell off a ski-type boat and into the water Saturday afternoon while with her family, officials said.The search started at 6 p.m. Saturday with seven divers from San Diego Fire-Rescue. The team later found the girl’s damaged life jacket in the water.By Saturday evening, the search was designated a recovery mission instead of a rescue. Divers stopped the search as night fell.The reservoir is 306 feet deep when full. It is a popular recreation spot for boating and fishing. No swimming is permitted unless it is related to water activities including water-skiing and wake boarding.The San Vicente Reservoir will be closed Sunday, according to officials. The dive team will resume recovery work at dawn with the help of sonar technology.The girl's identity was not released. 965