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A Waste Management worker’s act of kindness is bringing tears to the eyes of many people after video of it was posted to Facebook.Colette Kingston posted the Ring doorbell footage Wednesday, and it has since received hundreds of shares.Kingston wrote in the post that her mother fell at her Independence, Missouri, home in January while trying to roll her trash can back up the driveway. The same worker captured in the video was there when it happened, Kingston said.“Ever since, he has brought the can back up the driveway for mom,” Kingston wrote.In the video, the pair strikes up a conversation as they walk back up the drive, holding hands.“You’re looking good! Like that hair, you got it down! I gotta work on mine. See you later, darlin’!” the worker can be heard saying.Kingston said in her post the worker’s efforts bring her family peace of mind.“He demonstrates such care for her. It takes a village — such a small kind gesture but leaves a enormous relief for us,” Kingston wrote.Kingston said her family has learned his name is Billy Shelby. She said she plans to try to reach out to him today. 1119

A suspect is in custody after he allegedly stabbed five people at a workplace in Tallahassee, Florida.The suspect, 41-year-old Antwann D. Brown, was arrested almost immediately after police arrived on the scene at Dyke Industries.Investigators say Brown is an employee of Dyke Industries. Police claim he clocked in at 8 a.m. local time. He quickly got into a verbal dispute and was asked to leave at 8:20.That when, according to police, he "spontaneously" stabbed a total of five employees with a folding knife.Tallahassee nterim Chief Steve Outlaw said that after Brown attacked, employees held Brown at bay by grabbing anything they could find in the office. When Brown ran away from the scene, arriving officers quickly apprehended him about a block away from Dyke Industries, 10 to 15 minutes after the first stabbing.Outlaw said it appeared Brown only sought out certain victims and had no pending employment issues at his job. At this time, police don't have a motive and don't believe the incident was related to the anniversary of the Sept. 11 attacks."You can't help but wonder, on the first flush when you hear that, is this related to the anniversary? You just can't help but wonder that," Outlaw said. "Very, very sad occasion... But fortunately, from what we can tell, there was no relationship to the anniversary."Police say that Brown has a prior record connected to a violent incident in Georgia, but indicated that the incident was not recent. According to the Florida Department of Corrections, Brown's criminal history includes drug dealing and grand theft dating back to 1996. He was released from prison in July 2009.Tallahassee Memorial HealthCare says one of the victims is in serious condition, two are in fair condition, and two others are in good conditionThis story was originally published by 1834

Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312

A New Hampshire woman faces an animal cruelty charge after pushing her 11-year-old dog into a lake and watching it drown.Nancy Bucciarelli was arrested Friday. She is accused of taking her golden Labrador Retriever to Wasserman Park in Merrimack, about 29 miles south of Concord, on June 8 and then pushing it from a dock where it struggled to swim and eventually drowned, police said in a news release.An investigation by the department's animal control officer found the 66-year-old Bucciarelli made no attempt to rescue the dog, police said.Witnesses told investigators the dog appeared "old and easily winded," the release said. "Witnesses further advised that when they could see the dog struggling, they tried to render aid; however, it was too late."The dog drowned in 3 1/2 feet of water, police said.Bucciarelli surrendered to Merrimack police. She was released on personal recognizance bail and is scheduled to appear in Merrimack Circuit Court on June 27 to answer to the charge of misdemeanor cruelty to animals.CNN has reached out to Bucciarelli for comment. 1083

A suspect has been captured one day after a mass shooting took the life of two victims and injured six people near a Texas A&M branch campus in Greenville, Texas, Hunt County Sheriff Randy Meeks announced on Monday. The suspect arrested was Brandon Ray Gonzales, who was detained at an auto dealership where he works. Meeks said that Gonzales was arrested without incident. Meeks did not note a motive for the early Sunday morning attack. Gonzales' bond was set at million.Meeks said that Gonzales was identify as a suspect after investigators talked to a number of witnesses to the shooting. Meeks said that Gonzales allegedly targeted one person, and then decided to shoot others on hand. Meeks said he would not classify last weekend's shooting as a "mass shooting." 788