吉林如何医治早泄吉林治疗男性不育的生殖医院,吉林治疗包皮过长那家好,吉林在治疗男科哪里好,吉林哪家治疗男科好,吉林阳痿的检查项目用做哪些,吉林包皮好医院,吉林哪家医院做包皮环切术

SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

SAN DIEGO (KGTV) -- Voters across San Diego County could end up with the final say over massive housing developments proposed for the backcountry.That's if voters themselves approve an initiative headed to the March 2020 ballot. The measure, called S.O.S., for Safeguard our San Diego Countryside, would trigger a public countywide vote anytime the County Board of Supervisors moves to increase density in the general plan to make way for more housing. "When you put cities where there are no roads, where there isn't fire service, there aren't schools, the cost of the infrastructure is going to be borne by the general taxpayer," said Mark Jackson, with the Yes on S.O.S. campaign. But a group of developers, economists and union are sounding the alarm about the initiative, which they say would make the region's housing crisis even worse. A county report found that the public vote would add a year of delay to projects and increase the cost by as much as .3 million. Meanwhile, housing prices would rise as supply remains tight. "Many new officers have young families, and those families are hit the hardest by anti-growth and anti-housing measures like S.O.S.," said Jack Schaeffer, president of the San Diego Police Officers Association. Both sides agree San Diego County needs more housing. However, the proponents of the measure note the general plan already calls for 60,000 new homes for all income levels. Those opposed counter that those would largely be expensive, built on multi-acre lots. They add that this initiative could impact development proposals with as little as six housing units. The initiative made its way to the March ballot after the "yes" campaign got 107,000 signatures. That's the same election in which voters will decide the fate of the massive Newland Sierra development in Escondido, a 2,000-home master plan the county approved in 2018. A voter-led initiative achieved enough signatures to send it to the ballot, and overturn that change to the general plan. 2008

SAN DIEGO (KGTV) — Wednesday a preliminary hearing began for a man accused of aiming a loaded gun at off-duty San Diego Police officers at a Mission Valley bar parking lot last November.A San Diego Superior Court Judge listened to testimony from officers in case involving the defendant Jonathan Felix. The incident happened outside of McGreggor’s Bar and Grill on Nov. 7, 2018.Wednesday, officer Jonathan Rodriquez was the first witness on the stand. Rodriguez said he had a few beers after work with coworkers that night. He said Felix was sitting about 20 feet away from the off-duty officers.Once the bar was closing they all walked out into the parking lot.RELATED: San Diego man says off-duty SDPD officers assaulted himRodriguez claims he saw Felix looking into his car or looking at his car. He said after that he and the other officers watched Felix go to his own car.“The defendant got a bicycle out of his car, I thought it was strange and he left,” said Rodrigues. “After he left he came back a second time.”Felix claims he lives nearby and uses the parking lot at that shopping center because parking is limited at his apartment complex. Rodriguez says an off-duty officer then walked over to Felix and had an “innocent conversation." He said Felix asked the officers if they’d like to smoke, but they all denied him. Rodriguez decided he did not feel comfortable being there, and says he left in his own vehicle.After that, surveillance video shows what transpired.Felix is seen having interactions with the other off-duty officers, and then he’s seen holding a gun.The officers began beating Felix, leaving him with a bloody head, several lacerations and bruises. He was arrested that night. Second on the stand was officer Andrew Duncan. He was one of the officers involved in the fight. He claims they walked out of the bar and saw Felix acting strange. Duncan says Felix left and came back saying the other officers threatened to beat him. Duncan went on to testify that's when Felix showed his gun. Then, Duncan said, all 4 officers pointed their gun at Felix then tackled him. They say they were wrestling with him to get the gun away. Tasha Williamson with Building Justice says Felix shouldn't be facing these charges, but that the officers should face assault charges because Felix wasn't doing anything wrong that night. Williamson says the officers were off-duty and should have left Felix alone.Felix is charged with two felony weapons charges for being a felon in possession of a firearm and ammunition. He’s also charged with and a misdemeanor drug charge for being in possession of a controlled substance.Before the preliminary hearing started his lawyer, Alicia Freeze, spoke outside of the courtroom.“Uniquely and I think very creatively, my client is not being charged with brandishing a weapon, he’s not being charged with assault with a deadly weapon, he’s not being charged with a lot of the initial charges he was booked under,” she said.On Jan. 4 the San Diego Police Department issued the following statement: “The San Diego Police Department submitted a criminal case to the District Attorney's Office regarding this incident, in which Mr. Felix pulled a gun on four off-duty police officers. He has been charged with unlawful possession of a firearm, unlawful possession of ammunition, and possession of a controlled substance. Mr. Felix is entitled to the presumption of innocence and the full facts of this case will be litigated as the criminal case proceeds. As in any situation where there are allegations of misconduct, the San Diego Police Department has initiated an internal investigation. If found, any misconduct will be handled accordingly.”At the end of this preliminary hearing a judge will decide if there’s enough evidence for the case to move to trial. If the case goes to trial and Felix is found guilty and convicted, his lawyer says he could be looking at one to two years in prison.Several supporters of Felix showed up to court today and plan to have a press conference following the hearing. 4063

SAN DIEGO (KGTV) -- A woman was arrested Monday afternoon after police say she stole a vehicle with two children inside in the San Diego area. Police say a father left his 3-year-old son and 8-year-old daughter in his car with the engine and air conditioner running around noon.After he went into a business, a witness reported seeing a woman get into the car and drive away with the children inside.Police say the 8-year-old was able to call police and tell dispatchers that she and her brother had been kidnapped.Roughly 30 minutes later, Border Patrol detained the suspect trying to cross the border into Mexico.Police have since taken the woman into custody. 680

SAN DIEGO (KGTV)- A judge ruled Friday that Alvin Quarles, known as the “Bolder Than Most Rapist," will continue to stay in a state hospital until at least December. A status hearing was held Friday morning to get an update on the location of where he will live. The search is still ongoing to find a location, and the judge has given the court a 90-day extension to do that. In the meantime, the San Diego County District Attorney’s Office has issued an appeal to pump the brakes on Quarles’ release. The Deputy District Attorney, Jessica Coto, says they are attempting to make sure Quarles is not released into the public before he is ready. “The evidence showed that the release of Mr. Quarles was premature and that he still poses a danger to the community,” says Coto. There have been many evidentiary hearings during this process that have not been open to the public. Quarles' victims feel they should have a right to know what was said behind closed doors. The DA's office is hoping that will be reversed during the appeal process. “It makes me shaky for myself personally, and it makes me shaky for the young people of our community, who is his demographic, and who I think really will be at risk,” said survivor Mary Taylor. In the 1980s, Quarles sexually assaulted more than 10 women, often holding them at knifepoint, forcing their boyfriends or husbands to watch as be brutally attacked them. He was sentenced to 50 years behind bars but was moved to Colinga State Hospital years ago to get treatment for sexually violent predators. Quarles was initially set to be housed in Jacumba Hot Springs, but that idea was shut down. Another status hearing has been set for Dec. 6. 1694