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The one flown at Talladega said “Defund NASCAR.” Here’s a video from Bristol’s Earnhardt Terrace. pic.twitter.com/Me4QlHVUld— Alex Andrejev (@AndrejevAlex) July 15, 2020 177

The man accused of killing 17 people at Marjory Stoneman Douglas High School in Parkland, Florida earlier this year reportedly attacked a detention officer inside a Florida jail Wednesday morning.WTVJ-TV in Miami spoke to the Broward County Sheriff's office in Miami, who confirmed that Nikolas Cruz attacked and injured a detention officer at the Broward County Jail Wednesday morning. The condition of the injured officer is unknown.Cruz is the suspected shooter in the Feb. 14 shooting at Marjory Stoneman Douglas High School in Parkland, where 17 students and teachers were killed. Cruz was charged with 34 counts of premeditated murder and attempted murder in March and is currently awaiting trial.  752

The National Park Service on Thursday unveiled a new plan to hike entrance fees at national parks with more modest increases than the ones it proposed last fall.The proposal calls for raising fees at many national parks?by around in the next year, with some seeing an additional increase in 2020. The new plan will apply to the 117 national parks that charge fees, not to the two-thirds of national parks that do not have entrance fees, the agency says.The entrance fee for the Grand Canyon, the nation's most popular park that charges an entrance fee, will climb by to per vehicle starting June 1. An annual pass for the Grand Canyon will climb by to , according to the park service numbers.The original proposal, unveiled in October, called for more than doubling peak-season admission at 17 popular parks to . The response to that plan was highly negative, the Interior Department told The Washington Post earlier this month.Increasing entrance fees will help the park service address a nearly billion backlog of maintenance projects, Interior Secretary Ryan Zinke has said.Zinke said the new plan is more "balanced" and will raise about million in additional revenue per year.The National Parks Conservation Association, a nonprofit group that opposed the original proposal, said Thursday that the "more measured fee increases will put additional funds into enhancing park experiences without threatening visitation or local economies."Sen. Tom Udall of New Mexico, the top Democrat on a committee that oversees federal funding for the National Park Service, said he was not convinced the increase was justified and that he would be asking the department for "a much more detailed explanation" of its rationale. 1770

The National Rifle Association's executive vice president and CEO Wayne LaPierre slammed Democrats for their reaction to the mass shooting in Parkland, Florida, and warned of government overreach extending far beyond the limiting of fire arms."What they want is more restrictions on the law-abiding," LaPierre said on stage at the Conservative Political Action Conference outside Washington. "They want to sweep right under the carpet the failure of school security."Despite the fact that Republicans control both chambers in Congress and the White House, LaPierre spent a signficant portion of his remarks warning of expanding socialist political ideas and he called out rising star Democratic lawmakers -- many of them potential 2020 candidates -- by name. He criticized independent Vermont Sen. Bernie Sanders, California Democratic Sens. Kamala Harris and Elizabeth Warren and other high-profile Democrats like New Jersey Democratic Sen. Cory Booker.  968

The pandemic, and much of the isolation that has come along with it, has prompted a lot of discussions about mental health. Now, as the winter months approach, psychologists are concerned about the impact seasonal affective disorder, or seasonal depression, might have."And we think that it is because of reduced light and at a more reliable time late in the year, usually around spring, summer, those symptoms resolve. And so, we come into 2020 and it's a completely different landscape right now, and honestly, we don't know what to expect yet," says Dr. Craig Sawchuck, a clinical psychologist with the Mayo Clinic.Dr. Sawchuck says there is some speculation that seasonal depression rates could increase this year."Kind of think about it like people are operating at a deficit right now. With the number of stressors that have been going on in 2020, just the erosion effect has been wearing folks down, so maybe folks that have struggled with winter blues in the past, so maybe not full-blown seasonal depression but winter blues, you layer in the erosion effect with the stress and maybe that's going to put them more in the range of depression," says Dr. Sawchuck.Social isolation from the pandemic and any unhealthy habits that might normally form in the winter months could exacerbate seasonal depression."Energy goes down, we want to sleep more, there's that urge for carbohydrate cravings, increased weight gain and socially pulling back or withdrawing," says Dr. Sawchuck.Experts say if you suffer from winter blues or seasonal depression, there are things you can do to try and boost your mood."Seasonal depression and treatment during this time is a little tricky. Some of the things we would recommend are hindered by COVID-19, especially with the escalating rates. So, things like getting outside might be risky for some people with the transmission of COVID -19, so we’re thinking about some of the basic things to just take care of yourself. What are your coping skills? What are things that do get you involved and happy and excited?" says Dr. Apryl Alexander, a psychologist and professor at the University of Denver.Dr. Alexander says a recent study from the American Psychological Association reports that eight in 10 Americans are feeling stressed because of COVID-19. Even though we're in a pandemic, Dr. Alexander says it's still important to socialize, especially if you are prone to seasonal depression."So, how can you maintain those social connections during this time, whether its dance parties we’ve had in our department during COVID-19 to engaging with your family members on Zoom or other forms of social media," says Dr. Alexander.Dr. Alexander also says many psychologists and therapists are offering virtual sessions, so it's important to take advantage of tele-mental health visits. And with the holiday season approaching, whether you're able to be with family or not, make sure you also take the time to check in on loved ones who may not be feeling themselves this winter season. 3027