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Earlier this year, my daughter Pudu attended the second Women's March in Los Angeles. She later sent me an email saying that she felt excited to be part of the march.The protesters' signs used humor and anger to counter the policies of the US administration. She looked out over a sea of people wearing pink "pussyhats" as they listened to speeches about the harm being done by current political and social systems.But she left the Women's March with a big question: what is this for?She wondered what our traffic jams, road closures and rousing speeches achieved since, once we put the signs away, we still live in a sexist, patriarchal world. A world where undocumented children risk deportation, where the poorest members of society are denied basic rights and where the color of your skin can make you a target for violence.Knowing my history of bringing women together to create change, she asked me if we march only to hear ourselves chant -- because she sees little evidence of the protests creating change.I believe it takes a village to raise children, so I asked my good friend and American feminist Abigail Disney to share her reflections with my daughter.Even in the face of Donald Trump's election, Abby has faith in the American people's ability to change society for the better. She shared how the election prompted many people to try to understand what their personal responsibilities are.Abby encouraged my daughter not to be disheartened if the world looks bleak. In Abby's words: "Don't ever forget that almost every time history has taken a great leap forward, it has looked worse than ever. I will never forget when the Berlin Wall fell. It had never felt less likely. And there it was -- without a shot fired -- just crumbling."Reflecting on our joint feminist activism, Abby told Pudu that real change is slow, it is hard and it takes a lifetime of work. She emphasized the need for solidarity, and the importance of encouraging the newer protesters to keep organizing marches, writing petitions and running for office. We need to make the most of this moment, where it feels like a lot of people have awoken from a deep, apathetic slumber.Abby and I both agree that anger can be an incredible motivator, but you cannot let go of optimism, or your anger will start to control you. I believe that huge gains have been made, and when we take a generational view, we can see how much has changed.When my mother was a young woman in Liberia, she had five daughters. At the time, this was considered a curse because she didn't have a son. In fact, my name, Leymah, means: "What is it about me?" because my mother was hoping to conceive a boy.Turn to my generation. I am the proud mother of eight children. My mother and grandmother taught me to be independent and I owe my feminist education to them, because they told us that we could do whatever a boy could do.Today, my generation is boldly organizing marches, wearing pussyhats and writing outrageous slogans on their placards. We place value on girls' education and have tried to raise our daughters in a way that celebrates their strength, courage and wisdom. We do not see girls to be a curse; rather we see them as a blessing.My life's work as a peace builder and an organizer has been to bring women together. I believe that huge change is possible when women put aside their differences, identify possible solutions for their shared problems and have the necessary resources.Our current global reality is not ideal. However, when I look to my daughter's generation, I am filled with optimism. Without a doubt, I believe that the next generation of young women will use their power to institute the changes that are currently being dreamed of. Small steps create big changes.For example, I know a young Liberian girl named Hannah, who was the only girl in her class in a tiny village. Hannah dreams of being a doctor. When Hannah's school shut down, her family and her community rallied around her to find options for her. My foundation connected with Hannah, and our scholarship program is supporting her to attend high school -- moving her one more step toward her dream of becoming a doctor.In my mother's generation, it was normal to hope for a son. In Hannah's generation, the entire community wants Hannah to fulfill her dreams. Twenty years ago, no one talked publicly about female genital mutilation (FGM). But today in Liberia, FGM has been banned for one year through an executive order, and there is a movement to eliminate the practice. These are the small steps.I am an activist, a feminist and a fighter because I am a forever optimist. I relentlessly believe that good exists in humanity. And when women and girls stand shoulder to shoulder, learning from one another and supporting their sisters, anything is possible.  4825

EL CAJON, Calif. (KGTV) - The City of El Cajon is days away from unveiling their new million dollar animal shelter to the public and gave 10News a sneak peek on Tuesday.The new shelter is double the size of the current facility, which was built in the 1950's, and features state-of-the-art amenities.The city believes it will dramatically improve the adoption experience for East County residents."With more room comes more ability to provide the standard of care expected for these types of animals," said Dirk Epperson, Director of Public Works for the City of El Cajon.The facility has a medical center and operating room as well as a full-service grooming station.There will also be several 'get to know you rooms' where potential adopters can get one-on-one time with the animals.Epperson says efficiency is a theme in the new facility, making it easier and more environmentally-friendly for shelter employees to do their jobs. The grand opening is Saturday, June 2 from 12 p.m. to 3 p.m and adoption fees will be offered for all animals.The shelters will be closed from Tuesday, May 29 through Friday, June 1. However, special arrangements can be made for residents needing to drop off stray dogs or claim a pet.   1250

EL CAJON, Calif. (KGTV) - As 10News explores Life in El Cajon, we’re examining the rich history of a city that started with “gold in them thar hills.” The name means “the box” or drawer in Spanish, referring to the way the valley is boxed in by the mountains in East County. A structure that survived El Cajon’s long history is the Knox Hotel, which opened in 1876 to house people drawn to Julian during the Gold Rush. “The people who came here were not poor, they came and they could build lovely houses and buildings like this,” said Eldonna Lay, curator of the Knox House Museum. Complete Coverage: Life in El CajonThe location was halfway between Old Town and Julian, a bend in the road that came to be known as “Knox’s Corners.” It would later grow into El Cajon. In 1889, the railroad arrived and the town began to thrive. El Cajon was incorporated in 1912, bringing advancements like street lights and cement sidewalks. El Cajon’s main attractions were citrus and chicken farming and a warm climate for people suffering from tuberculosis. Gillespie Field played a big role in World War II. It was then known as “Camp Gillespie.” “All of the planes were being made in San Diego but they were out in what became our airfield,” said Lay. In 1947, the Mother Goose Parade was a gift to children from local businesses. In 1961, Interstate 8 opened and businesses started booming. Lay believes growth means the sky is the limit for the city. “They're going to have to go higher, because we've run out of land,” said Lay. 1529

EL CAJON, Calif. (KGTV) - A 13-year-old girl cried during her testimony Wednesday against the man accused of chasing her with machetes in La Mesa.The preliminary hearing started at the El Cajon Courthouse Wednesday morning for Bernard Graham, accused of the violent confrontation at Fletcher Parkway and Amaya Drive in May.The girl’s mother told 10News her daughter stopped to meet a friend on her way to Parkway Middle School, but noticed a man talking and yelling to himself. The man first threw a closed pocket knife at the girl before pulling machetes out of his pants, Tammy Brown said.According to La Mesa Police, Graham threw knives at the girl and chased her until she ran into a Subway sandwich shop to call 911. She was not hurt.RELATED: Officer-involved shooting reported in La MesaOfficers found Graham on Fletcher Parkway and tried to arrest him. Graham refused to drop the knife, police said, and officers fired at least two shots.Graham suffered a bullet wound to the abdomen and was taken to the hospital. A judge will decide whether Graham should stand trial at the end of the preliminary hearing. 1132

Do you find it hard to make friends as an adult? If you’re having a difficult time meeting new people, you’re not alone. There are reasons behind the struggle, but there are mobile apps that can actually help you make new friends.Relationship expert YY Wei says as we get older, our past gets in the way of putting ourselves out there and meeting new people."Anytime we get hurt, in any type of relationship, it's going to have an emotional impact on us," says Wei. "And that means it's going to impede our own courage to reach out to people again."  A recent study out of the University of Kansas found that it takes about 50 hours of socializing to go from an acquaintance to a casual friend. If you want to become close friends, the study found it takes 200 hours of socialization. Most of us don’t have that kind of time, so there are apps that can help. For example, there’s a newer app called Girl Crew. It’s similar to dating apps. You simply create a profile, begin a chat and then if you like the person, you can set up a time and place to meet. Another app is Skout. You can use it to meet new people, no matter where you are, even if you’re just visiting. "The app helps because you know the basic stuff about this person," explains Wei. "Do we share the same hobbies, do we like the same music, and do we like to do similar things going hiking, going out drinking or happy hour."  If apps aren’t for you, Wei says to do what you like to do and meet people that way. So, if you like working out, you can meet friends at the gym. But if you’re going to stay in your comfort zone, you need to push yourself a little. Wei says at the end of the day, you need to give a little to get a little. 1788