吉林中医前列腺炎(吉林尿道口红肿) (今日更新中)

SAN DIEGO (KGTV) - Driving back from a call in Jamul, two HVAC technicians act quickly to help a driver trapped in a smoking car. The accident happened on Campo Road."It looked like the truck got t-boned by a car and flipped on its side," one of the technicians told 10News.For Kyle Hester and Anthony Ramirez, it was a day they will never forget."Working and something crazy happened, you'll never forget it it’ll always be a story to tell," Ramirez said.Dashboard cameras installed in their work truck weeks ago caught the entire incident on camera."It all happened in a matter of seconds," said Ramirez.Hester and Ramirez pulled up to the crash before firefighters and paramedics were there. Hester grabbed the fire extinguisher from the back of their work truck to try to keep the car from catching fire. Ramirez told 10News, "I would consider Kyle a hero." Meanwhile, Hester said he doesn't consider himself a hero, just a person doing the right thing."I think there were other heroes there that day helping out," said Hester.10News has learned both drivers from the crash were able to get out of their vehicles safely. 1132

y have, be grateful for the fact that we exist," says Chopra.For those who have lost a loved one: "Grief is something we must embrace. You can't bypass...If you resist grief you get worse, it causes more stress," Chopra added.But for everyone else, the worst use of our imagination is fear."That fearful thought is recycling through social media, through television, through everything that we see ... So first recognize that 99% of your thoughts is just recycling of everyone else's fear. So why do you take ownership of thoughts that didn't come from you?" asked Chopra. Professional and personal change, forced on so many now, is a moment to look inside. It's time for self-care and it starts with our thoughts."Ask yourself who am I? Want do I really want? What's my purpose? What am I grateful for? And you'll pivot," says Chopra. "So, mindfulness is nothing more than being aware of the choices you're making, and the experiences you're having right now, and if your experiences are not pleasant."The world in crisis, can also be inside us as hostility, resentment, and grievances — all toxic."So, get rid of toxicity in your life, this is the opportunity ... Toxic emotions, toxic relationships, toxic environments, toxic food...Time to detox," Chopra said.Chopra is blunt about the turmoil in the world. But as we rely on science and technology to find a creative response to COVID, we can lessen exhaustion by not living in the future.We must right now confront that reality. Strident, extreme atmosphere, politically, racially. What's it doing? Creating a world that frankly speaking is idiotic," Chopra said. "If you live in the present, then all you do is say: I want today, my body to be joyful and energetic, my emotions to be loving, have empathy and compassion ... My mind to clear and my soul to be light, today. That's it." 3011

SAN DIEGO (KGTV) -- From elementary school students to parents, many in the Scripps Ranch community are coming together to help during the coronavirus crisis.Like many throughout the county, Ryan Williams is now working from home. His wife does not have that luxury. “My wife has been a nurse for about 12 years now,” Williams said. RELATED: Carlsbad teacher's 'thank you' campaign goes viralHis new side project hits close to home. He is helping to make face masks to send to health care workers. “It is personal,” Williams said. “I would want to make sure my wife is protected when she was trying to help save others’ lives. I believe most people in the world would feel the same way as our health care workers.Williams, who works for Craft Bot, makes the headbands for the masks. Others help put it together. The project is coordinated through the Scripps Ranch Civic Association. RELATED: Ways you can help as states scramble for ventilators, other supplies“I've got seven printers, so I can print a lot. Others have one because they're a consumer that owns a 3D printer and they can print three or four a day. There's several people out there chipping in little by little,” Williams said.Ten-year-old Asher Botts is one of those people helping. He is also using his 3D printer to make headbands. He’s made five so far, with each one taking several hours to print. When asked why he is getting involved, he said he was “helping our country.”RELATED: California recruiting retired doctors, med students for expected COVID-19 surgeThis past weekend, organizers of the project delivered 200 of these masks, mostly to local hospitals. More are on the way.“The idea is before me, bigger than me. Everybody in our community is branching together to do this,” Williams said. To get more information on the project, you can email: coronavirushelp@scrippsranch.org 1867

SAN DIEGO (KGTV) — For the entire month of October, all kids 11-years-old or younger can visit the San Diego Zoo and San Diego Zoo Safari Park for free.The zoo is offering free entry from Oct. 1 to 31, adding that surprise activities will also be scheduled through the weekends. The offer is valid for one paying adult and up to 5 children (ages 11 and younger).Both zoos will require that all visitors continue wearing facial coverings and cooperate with regulations around the coronavirus pandemic. The zoos have been operating at limited capacity and some experiences are still closed during the partial reopening.Throughout October, the zoos will be open from 9 a.m. to 6 p.m. daily. (More information) 714

SAN DIEGO (KGTV) — Education experts say it’s a reality we need to accept: distance learning will not be as academically successful for many students as classroom-based learning, particularly for disadvantaged students.Governor Gavin Newsom’s announcement Friday that school reopenings will be directly tied to pandemic data means both public and private schools throughout San Diego County will most likely start fall classes virtually.Three experts told ABC 10News that virtual learning will likely be the hardest on young students who require the most adult direction.“Early grade elementary family environments right now, they’re probably the most challenged and in need of the most amount of help,” said Dr. James Rivet, an educational consultant at SD Kids First.Younger elementary school students require more focus and attention from a parent, who may be distracted by other responsibilities like a full-time job, according to Dr. Deborah Pontillo, a pediatric psychologist and the owner of SD Kids First.With young learners, “their independence isn't really developed. Their motivation to learn isn't necessarily there,” Pontillo said. 1152

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