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Prisons across the country have suddenly become ground zero for the coronavirus.In California’s oldest jail, San Quentin State Prison near San Francisco, the number of cases has ballooned from less than 100 to more than 1,000 in two weeks.Attorneys in the area say the outbreak came from a transfer of inmates from the California Institute for Men to San Quentin.In the closed system that is a prison, it can make social distancing a challenge as there is only so much space to house inmates, particularly at a distance.Prison reform advocates say to solve the problem correctional facilities nationwide have turned to solitary confinement."The reports that I’m getting back now is not ‘Hey they put me in solitary for COVID-19.’ It’s, ‘They’re keeping me in solitary because of COVID-19,’” said Johnny Perez.Perez was formerly incarcerated at Riker’s Island in New York City for an armed robbery he committed when he was 21. He served 13 years for the crime, 3 of which were spent in solitary confinement, he says.“[It gave me] thoughts of suicide, volatility in my emotions,” said Perez. “I still need to sleep with the door open at night.”Perez says the experience in solitary can be similar for most people he knows, and thinks it is a dangerous way to combat COVID-19.“[The corrections system] treating you like an animal for the rest of your life says more about our system than it does about our individuals,” he said. “It is creating and lowering this standard of what it means to be put in solitary that is so low that it reverses all the work that we’ve done so far.”Perez is the director of the U.S. Prisons Program for the National Religious Campaign Against Torture, a group that works closely with the ACLU to form Unlock the Box, a national advocacy group fighting to end solitary confinement. Unlock the Box estimates the number of people currently in solitary confinement in U.S. prisons is 300,000; a large jump from the 60,000 it says was in solitary confinement in February.“There is a perpetuation and it is a really terrible cycle,” said Jessica Sandoval, campaign strategist for Unlock the Box. “[Inmates] are not going to report that they feel bad if that’s what the prison is going to do anyway so it’s pretty dangerous.”In an emailed response the Federal Bureau of Prisons did not respond to questions about solitary confinement in response to COVID-19, but it did say other measures it was taking to reduce the spread of the virus in the prison system through universal distribution of PPE, limited visits to those incarcerated, and no inmate transfers between facilities.Sandoval says medical isolation is a better practice, which does not strip inmates of many of their privileges. She also advocates early release for inmates nearing the end of their sentences or in the process of seeking parole."I think there needs to be a reckoning among corrections leaders and governors to say we’re going to do what’s right,” said Sandoval. "We’re going to save lives."According to the National Institute of Corrections it costs ,000 to house someone in solitary confinement for a year, as opposed to ,000 to house someone in the general prison population for a year. 3201

Quick thinking and response by Independence, Ohio police officer Andrew March, made all the difference in the world for a woman police say was attempting to take her own life, on the I-480 bridge on April 20.Officer March responded at 9:30 AM, after getting information from Cleveland police, that the woman could be on the bridge.Independence police dash camera video shows Officer March quickly jumping out of his cruiser, and then jumping up to grab the woman's leg, pulling her down to safety."I was just thinking get there fast, and if she's climbing up, make sure she gets back down safely on the right side," said March."I just grabbed whatever is available and start pulling and hopefully and would get her to safety."March credited higher safety fencing, installed along the I-480 bridge by the Ohio Department of Transportation two months ago, with giving him more time to get to the scene."It definitely made a difference, if it would have been the old fencing, she probably would have made it over the top," said March.Independence Police Chief Michael Kilbane told News 5, he and police chief's in Valley View and Garfield Heights, started working with State Representative Marlene Anielski (R-Walton Hills) last year to get the safety fencing improved."She really lobbied ODOT hard to get this done, and actually made them make it a priority," said Kilbane.Kilbane praised ODOT and said he hopes the safety fencing posted at other northeast Ohio bridges will be examined in the future."Again it if can just prevent one of them, or buy some time for somebody to get there and talk them out of it, or help them.  I think it's well worth the investment," said Kilbane.ODOT told News 5 it will install a 10-foot safety fence along the Lorain Road bridge, over the Rocky River, later this summer.Meanwhile, March told News 5 he doesn't feel like a hero, that he was just doing his job.Chief Kilbane disagrees."Andrew March is a hero," said Kilbane."I know he's a modest kid, but he saved a life today." 2054

Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

President Donald Trump's repeated public comments attacking the Justice Department have not influenced the department or ongoing investigations, Attorney General Jeff Sessions said Tuesday during a contentious House judiciary committee hearing.Sessions said although his Justice Department will consider investigations into Hillary Clinton, he could not say whether he would recuse himself from the matter, contradicting his previous statements on the matter. He said there was not yet enough evidence of impropriety to merit assigning a new special counsel. 566

PRINCETON, N.J. — Princeton University has announced plans to remove the name of former President Woodrow Wilson from its public policy school because of his segregationist views, reversing a decision the Ivy League school made four years ago to retain the name.University president Christopher Eisgruber said in a letter to the school community Saturday that the board of trustees had concluded that “Wilson’s racist views and policies make him an inappropriate namesake” for Princeton’s School of Public and International Affairs and the residential college.Eisgruber said the trustees reversed their April 2016 decision in light of the recent killings of George Floyd and others. Floyd's death sparked weeklong protests against systemic racism and police brutality. 776

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