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For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

The U.S.-Canada border will remain closed until August 21 due to the COVID-19 pandemic, CTV News is reporting.The ban on non-essential travel, which has been in place since March 20, was set to expire on July 21.Travel restrictions do not apply to air, freight rail, or sea travel between both countries. Commercial crossings for trade and commerce will continue as usual.Family members of Canadian citizens or permanent residents can cross the border into Canada but must stay in the country for at least 15 days. WKBW first reported this story. 570

TEMPLE TERRACE, Fla. — The "Temple Scare-Us Dead and Breakfast" is unlike any front-yard Halloween haunt you will see this year.There are creepy animatronics and punny touches and, well, Baby Yoda, 'cuz who doesn't love Baby Yoda.The event is free with plenty of candy for the kiddos. But it's the weird wonderful backstory that is so unforgettable. Alicia D'Amico and Rowena Merritt were preparing their Temple Terrace, Florida, home for the arrival of a foster child.They were on a local Buy Nothing Project Facebook page giving away free items from their house when they saw something interesting.A daughter, whose father had recently died from COVID-19, was giving away his impressive collection of Halloween decorations.They didn't know Bob Moyer or his family, but Alicia and Rowena love Halloween.Fans of the macabre holiday have each other's backs."We wanted to be able to carry on Bob's tradition, and bring his items to our home," says D'Amico, who also bought some new goodies of her own."Oh, it's a lot," laughs Merritt at the now-massive display. So this year's Halloween spectacle is in memory of Bob. His family will be visiting the family-friendly event when it is officially open this weekend.There is a special surprise in honor of Bob and his Halloween love."I feel him every day, and I feel like he's guiding us," says D'Amico.For more on the Temple Scare-Us Dead and Breakfast, click here. This article was written by Sean Daly for WFTS. 1519

My Mom, the one and only, Maggie Griffin, passed away today. Hours ago. I am gutted. She was my best friend. She was my family. You knew her. She appreciated you guys so much. I’m shaking. I won’t ever be prepared. Her point of view. So unique. We just GOT each other. I’m so grateful you got to be part of her life. You loved her. I know it. She knew it. She’s irreplaceable. I’m telling you right now, I am not doing well with this. I’m rambling now. Sorry. It truly feels like the end of an era. Oh, and OF COURSE she went on St Patrick’s Day. I love you guys. KG 582

VIRGINIA BEACH, Va. - The Griswold family station wagon with an uprooted tree and Cousin Eddie's rusted-out RV are two iconic items from the movie "National Lampoon's Christmas Vacation.""It is one of the most nostalgic Christmas movies of all time," said Mike Palacious, creative consultant with Lawyer Garage, a rare car collectible company.You can see the decked-out replicas for yourself in Virginia Beach starting this week. "2020 has been a rough year for everybody, so we tried to figure out a way to come up with holiday cheer," said Palacious.The holiday display also includes Clark Griswold on the roof putting up thousands of twinkling lights and cast cutouts for all to enjoy."This is a free, COVID-friendly drive-thru," he said.The display is just a taste of Lawyer Garage's secret collection. Monday, they allowed News 3 to get a glimpse of the rare finds. Red carpet lines the secret location, lined with bizarre rides and hard-to-find items.They include things like a restored 1959 Chevy Apache Good Humor ice cream truck, the original Batmobile, the Joker's motorcycle, a life-size Tonka Truck and the Mystery Machine, to name a few. There are more than 60 collectibles that make up Lawyer Garage’s unbelievable display."Cars are a language for everyone everyone can relate to a certain type of car, whether it be from childhood or a TV car you grew up watching. Cars are an international language," he said.But the language this year is Christmas cheer – in a time we all need it the most."Having all these out here is bringing so much joy and happiness to everyone," said Palacious.While the display is sure to bring joy, those at Lawyer Garage are all about charity. Kids can bring their wish list to Santa's mailbox, and the company will pick three families they'll buy gifts for this year. This article was written by Chelsea Donovan for WTKR. 1889

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