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2020 is turning out to be a stressful time for everyone. You have the pandemic, protests and the upcoming presidential election.All of this tends to make up most of what we see on social media.More time at home means more time online, which can create feelings of anxiety and stress.A new study by Ohio State University shows more than half of people are changing how they use social media. About a fifth of people are taking a break.Mental health experts say, it’s not surprising.“We're hardwired to see the negative,” said Dr. Kenneth Yeager, a professor at Ohio State University. “We're hardwired to see the things that can harm our wellbeing and that's what we tend to see.”Yeager says many people feel like they don't have control.“Find a way to block certain feeds if they're disturbing to you,” he said. “Again, you are in control of a lot of things and there are some things online that you're never going to be able to control.”Yeager says you need to set limits on social media.If you set it to 30 minutes a day, and you feel anxious before that time is over, log off. Go for a walk or work on projects to clear your mind.Yeager says its mind over matter. Look for the positive, whether it's on social media or just everyday life. 1248

(KGTV) — The Saddleridge Fire forced thousands of northern Los Angeles residents to evacuate this week, charring thousands of acres and threatening homes.As the fire rages, firefighters have issued several neighborhood evacuations and street closures in the area. Several evacuation centers for families have also been established.Check the map below to view evacuation zones and fire lines, as well as status of nearby evacuation centers. (This map will be updated as soon as more information becomes available.)Updated: 11:20 a.m. 540

?? TRAVEL ALERT: Due to telecommunications issues associated with this morning’s incident in downtown Nashville, FAA has temporarily halted flights out of BNA. We expect the issues to be resolved & anticipate service to resume by 3 pm CT. An update will be provided by 3:30 pm CT.— Fly Nashville (@Fly_Nashville) December 25, 2020 348

(KGTV) One of the biggest city-owned office spaces sits vacant and may do so for a little while longer.The City of San Diego acquired the 19-story tower at 101 Ash St. in the beginning of last year in effort to consolidate staff into a new space, but various delays have kept the renovation from being completed.Officials signed a lease-to-own contract for the old Sempra Energy building and have been paying more 5,000 a month plus operational costs since January of 2017.The city was supposed to move in July 2017 and the estimated daily cost for the vacant structure is a little less than ,000.“I do believe the city has bungled this decision from the beginning starting with the purchase,” said San Diego City Councilmember Barbara Bry.Bry was elected to council after officials voted to acquire the building for million and says the issue can be traced to how city staff briefed council just before the purchase.“At the time city staff told the council that the building was in excellent shape and the million in tenant improvements was enough,” added Bry.Records indicate the city has paid more than million in rent and roughly million in operating costs since taking over the property.Bry is working behind the scenes to mitigate the matter before the costs balloon any more, but estimates it will be at least six months until staff can move into the 101 Ash Street building.The City of San Diego says more than 1,100 employees will work there when the renovation is complete and they plan to move into the building sometime in fiscal year 2019 — which begins in July. 1617

A big question for Phoenix @abc15 tonight - is the President's visit on Tuesday worth it? Cases are spiking in Arizona and he'll be hosting a "Students for Trump" event inside a church. The President says he isn't worried at all. pic.twitter.com/EWKg2s3tbc— Joe St. George (@JoeStGeorge) June 22, 2020 337

来源：资阳报