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Exposing skin to sunlight is a convenient way to meet our vitamin D needs, which is crucial for bone health. That might make you wonder: Does wearing sunscreen interfere with vitamin D levels and potentially cause vitamin D deficiency?The short answer is yes. But before you toss your SPF 30, dermatologists say the relationship between sunscreen and vitamin D is much more nuanced than that.According to Dr. Henry W. Lim, chair emeritus of the department of dermatology at the Henry Ford Health System and former president of the American Academy of Dermatology, if sunscreen is supplied in a thick layer it "can effectively block sunlight and cause a lack of vitamin D synthesis in skin," Lim said. A thick layer is defined as roughly equivalent to about 1 ounce, or the size of one golf ball, for the full body, he said."However, in the real world ... most people apply less than this amount," Lim added. In other words, "the 'in use' SPF is actually lower than the labeled SPF."So, you may not have to worry about vitamin D deficiency if you're not putting enough sunscreen on in the first place. 1113

DEMOPOLIS, Ala. – The mother of a 9-year-old Alabama girl who took her own life is suing school officials who allegedly ignored the child's complaints about months of bullying. The federal lawsuit was filed Thursday in Mobile by the mother and grandmother of McKenzie Adams. The girl was a fourth-grader at U.S. Jones Elementary School in Demopolis when she killed herself in December 2018. The suit claims administrators and a teacher ignored the girl's complaints about being bullied. In one case, the suit says a teacher told the girl: “Tell it to the wall.” A school system lawyer didn't immediately return a message seeking comment. 649

Cats are nature's fuzziest little killers. But sometimes pet owners don't want their dead prey to end up in the house. Enter Amazon engineer Ben Hamm. Hamm is the owner of a “sweet, murderous cat” named Metric, who is fond of killing birds and bringing them inside. Metric is the reason Hamm learned to code. He initially got the fuzzball to help with a rat infestation problem."He turned out to be a pitiless, unrelenting serial killer," the engineer said in jest during a presentation at 502

Columbus Day has been a political lightning rod for states, cities and municipalities around the US for years now. Some have decided to do something about it. 170

Employees for the online retailer Wayfair say they plan a walkout from company headquarters Wednesday in protest of the company selling furniture to migrant detention facilities.According to a woman identifying herself as an employee of the company, Wayfair employees learned last week that an order for about 0,000 worth of bedroom furniture was placed by BCFS, which operates migrant facilities for the Department of Health and Human Services. BCFS is set to open a new facility in Carrizo Springs, Texas, which will accommodate about 1,600 unaccompanied minors.More than 500 employees sent a letter Friday to senior management, asking the company to no longer do business with BCFS. They also asked Wayfair to establish a code of ethics that "empowers Wayfair and its employees to act in accordance with our core values." CNN has seen a copy of the email sent by employees to Wayfair senior management."The United States government and its contractors are responsible for the detention and mistreatment of hundreds of thousands of migrants seeking asylum in our country — we want that to end," the employees said in the letter. "We also want to be sure that Wayfair has no part in enabling, supporting, or profiting from this practice."Wayfair management responded in a letter to employees, also obtained by CNN, saying it still plans to do business with BCFS."As a retailer, it is standard practice to fulfill orders for all customers and we believe it is our business to sell to any customer who is acting within the laws of the countries within which we operate," the Wayfair's leadership team said in the letter. "This does not indicate support for the opinions or actions of the groups or individuals who purchase from us."Wayfair has not yet responded to CNN's request for comment.Wayfair employees announced on Twitter their plan to stage a walkout Wednesday afternoon in response to the company letter. The Wayfair employee who spoke to CNN said the walkout is "not meant as a censure on Wayfair," but as a way to show workers' continued concern.They are also asking the company to donate all profits made from the sale of the furniture to RAICES, a nonprofit that reunites families at the border. That amount totals ,000, 2254