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It’s that time when San Diegans start to focus on a healthy start to the New Year. Regardless of what resolutions you make, the goal is to make positive changes. Although a popular choice like living healthier through the year is great, how can you do that? If you have a plan, and a coach or support from someone you trust, it makes success that much easier. Regular exercise. Drinking more water. Adding fresh fruits and whole grains can keep your body healthy. Making sure you get your flu shot and knowing your numbers! Whether it’s eating healthy, adopting a pet or getting out in your community there is something out there for you! ? Get more exercise in by hiking trails at our County parks. ? Get a new furry family member and adopt a pet from Animal Services. ? Trying to eat healthier? Visit a certified farmers market.What are some simple steps to take that will help you get moving in the right direction? Checking your mental health is equally important. Taking time to relax, reducing stress or beginning your day with easy meditation techniques. NAMI San Diego has some great APPS available for free download that have guided meditations, helpful resources, education and more. Available on iOS, Android and Windows platforms, oscER will give you information, resources and peace of mind. YMCA of San Diego County is a proud Live Well partner helping families thrive every day with our focus on youth development, healthy living and social responsibility. The YMCA is much more than a gym or a pool. And while they ARE so much more than a gym, NOW is a great time to join the Y and work on your resolutions! January is FREE when you join in the New Year. The YMCA offers a variety of tools to support individuals health & wellness goals. ? KickStart program- a personalized wellness plan to get you started ? Free Child Watch and Kids Club during workouts ? Over 100 free group exercise classes throughout our locations ? Indoor and outdoor swimming pools for lap swimming, aquatic classes ? State-of-the-art fitness centers ? Workshops, seminars and health screenings ? Build friendships, strengthen your body, your relationships and so much more.For more details or to locate a YMCA near you, visit ymca.org.There are a lot of ways to Live Well San Diego. Make it a great year! 2315

Israeli news outlet Haaretz reported on Tuesday that explosions were heard south of the Syrian capital of Damascus as tensions appear to be heating in the Middle East. Syrian state TV reported that Syria downed two Israeli missiles over Syria late Tuesday. This news comes as the US State Department warned of possible attacks on the Israeli settlement of Golan Heights. The US State Department issued a travel alert on Tuesday as President Donald Trump announced the US no longer is part of the Iran nuclear agreement. Haaretz reported that the Israeli army said it believes Iran is planning to carry out an imminent strike from Syria.While the United States' European allies fiercely opposed the US walking away from the Iran deal, Israel applauded Trump's decision.  827

It's a day dedicated to your favorite toppings placed between two slices of bread. Sandwich shops across the country are observing the day with free and discounted food.Here's how you can get in on a cheaper sandwich and commemorate the day.Subway 255

It appears another week on Capitol Hill will come to a close without any sort of agreement on another stimulus plan. The US Senate adjourned on Thursday for the weekend, and won't resume until Monday.While Congressional Democrats, Senate Republicans and the White House are largely in agreement on the need for a stimulus, agreeing to a framework remains in question. The two sides are at odds over how much of unemployment should be supplemented by the federal government. There is also a debate on offering businesses liability protection from coronavirus-related lawsuits.On Thursday, House Speaker Nancy Pelosi said Democrats won’t back down from their request to have a 0 weekly unemployment supplement.“We're not having a short-term extension... We have said that we're going to have the 0,” Pelosi said.But what about criticism from Republicans that a 0 a week supplement to unemployment is more lucrative than working?“There are all kinds of reasons that weigh in on this pandemic,” Pelosi said. “People have to stay home if their children are not able to go to school or if they don't have childcare. There are a number of reasons. But none of them is 'I want to stay home because I make more money this way than other', maybe some of these employers could pay their workers more."Meanwhile at the White House, President Donald Trump said he is ready to take action on a few items via executive order if need be. With a federal student loan freeze set to lift in eight weeks, and eviction protection ending last week, Trump tweeted, “I’ve notified my staff to continue working on an Executive Order with respect to Payroll Tax Cut, Eviction Protections, Unemployment Extensions, and Student Loan Repayment Options” 1740

INTERACTIVE MAP: Where the Woolsey?Fire is burning in Ventura and LA countiesMALIBU (CNS) - A destructive 83,000-acre brush fire, pushed by strong Santa Ana winds, was zero percent contained Saturday morning as it burned onto the Pepperdine University campus in Malibu while on a march through Los Angeles and Ventura counties toward the sea.So far, the blaze has scorched 83,275 and is 10 percent contained. Authorities gave an update on the fire Sunday morning. Watch the update in the player below:The Woolsey Fire, which erupted Thursday afternoon, has destroyed at least 150 homes and forced the evacuation of 75,000 homes and 200,000 people in both counties as it indiscriminately consumed multi-million dollar mansions and mobile homes. The flames turned what it touched to ash as it forced a citywide Malibu evacuation and sent residents scrambling to find a way out of the burn area.RELATED: Woolsey Fire burns celebrities' homes, popular filming locationsNo injuries were officially reported, but sheriff's detectives are investigating the discovery of two bodies in the 33000 block of Mulholland Highway. They could not confirm whether the deaths were fire-related. Conditions in the area have hampered the investigation.Los Angeles County Fire Department Chief Daryl Osby said damage assessment teams will be in the areas effected by the fire throughout the day, determining how many structures were lost or damaged. And with a lull in the winds, Osby said firefighters will be establishing line perimeters as a means of controlling and knocking down the fire.At least 200 deputies will be in the five Los Angeles County cities effected by the fire -- Westlake Village, Hidden Hills, Agoura Hills, Calabasas and Malibu -- doing property evaluations and looking for any possible looters, Los Angeles County Sheriff's Department Chief John Benedict said."There is zero tolerance for any looting," Benedict said.Ventura County Sheriff's Sgt. Eric Buschow said at least two people have been arrested on suspicion of looting in his county.Pepperdine lifted a shelter-in-place order that had been in effect and canceled all school events for Saturday, and school officials were expected to update the status of Monday's classes and events later in the afternoon.Los Angeles County fire strike teams and water dropping aircraft were working to contain the flames on or around the Pepperdine campus. No permanent structures have been lost, but video from the campus showed at least one vehicle and several bicycles scorched by flames.Late Friday night, University President Andrew Benton assured students they were safe on campus, but expressed frustration with first responders."We have an arrangement that we shelter in place on this campus," Benton said. "When people get into a big hurry, fire department, sheriff's department, they move on instinct and their instinct is just get everyone out of harm's way and move 'em, move 'em, move 'em. Question is, where do you go? I'm very irritated that fire did not anticipate this, did not get assets here, did not realize that we would have 3,500 people on this campus. And now, they've frightened some of your brothers and sisters out into the roadways and I don't know where they are. I'm just fit to be tied."He later tweeted a message that said early communication issues were resolved "leading to an effective response by law and fire professionals. We are grateful."All Malibu schools in the Santa Monica Malibu Unified School District will remain closed until Wednesday, the district announced.The fire started in Ventura County but raced into Los Angeles County, chewed its way through brush and into neighborhoods of Westlake Village and Malibu. The fire reportedly jumped Pacific Coast Highway about 10 p.m. Friday, moving toward Malibu Colony.Residents who evacuated from Malibu were directed to southbound Pacific Coast Highway, creating miles of stand-still traffic along the scenic route. Authorities wound up closing the road to all northbound traffic out of Santa Monica, allowing southbound motorists to use all four lanes.North of the Ventura (101) Freeway, evacuated residents in the Hidden Hills and other neighborhoods were being directed north toward Chatsworth and the Ronald Reagan (118) Freeway.Authorities later ordered mandatory evacuations for the West Hills area in the San Fernando Valley, not far from the fire's origin.Spectrum customers in the wildfire area were without cable and Internet service Saturday as repair teams worked to restore service, a statement from the company said.Driven by 50- to 60-mph winds, the flames jumped south across the 101 Freeway in the Liberty Canyon area early Friday, sending it on a course through Malibu and its exclusive celebrity enclaves.It was unclear how many homes were lost as the fire relentlessly advanced, but on-scene crews reported dozens of structures burning in various canyons. There also were reports of flames ripping through an apartment building and a mobile home park, along with people calling authorities to say they were trapped in burning structures.National Park Service officials reported the famed Western Town at Paramount Ranch, a filming location for hundreds of TV and movie productions, including HBO's "Westworld," had burned to an unknown extent.Evacuation orders affected the entire area south of the 101 Freeway from the Ventura County line to Topanga Canyon Boulevard, south to the Pacific Ocean.Mandatory evacuations were earlier issued for the area north of the 101 Freeway from Valley Vista to Reyes Adobe in Agoura Hills, Calabasas and Westlake Village.The American Red Cross announced the nearest evacuation center for residents of Malibu was at Palisades High School, 15777 Bowdoin St., in Pacific Palisades. Evacuation centers also were established at Canoga Park Senior High School at 6850 Topanga Canyon Blvd. in Canoga Park, at Rancho Santa Susana Recreation Center at 5005-C Los Angeles Ave. in Simi Valley and at Taft High School at 5461 Winnetka Ave. in Woodland Hills, although it was reported to be at capacity.Evacuation centers for animals were opened Friday morning at Hansen Dam, 11770 Foothill Blvd. in Lake View Terrace, after the evacuation center at Pierce College in Woodland Hills reached capacity. And a large animal evacuation center was established at the Zuma Beach parking lot in Malibu. Industry Hills Expo Center in the San Gabriel Valley was also offering shelter for horses from fire-affected areas. In Ventura County, Borchard Community Center at 190 Reino Rd. in Newbury Park was accepting dogs and cats, while the Camarillo Community Center at 1605 E. Burnley St. was accepting small animals.With the fire jumping the freeway Friday morning, the California Highway Patrol shut down a four-mile stretch of the 101 Freeway between Las Virgenes to Kanan roads. The closure was extended to include the entire freeway from Valley Circle Boulevard in Hidden Hills to Reyes Adobe Road in Agoura Hills, according to Caltrans.The devastation has been swift since the fire broke out at 2:25 p.m. Thursday in Ventura County south of Simi Valley, pushed by strong Santa Ana winds. Early Friday, the whipping winds prevented fire commanders from ordering aerial assaults in the early morning hours. Some flights began at 5:30 a.m. as the wind died down, but winds quickly began picking up again as dawn broke.Los Angeles County and city crews were assisting in the firefight, which was taking place as a second brush fire raged further west in Ventura County in the Santa Rosa Valley/Thousand Oaks area.The Orange County Fire Authority sent two strike teams to the assist firefighters battling the Woolsey Fire, Capt. Steve Concialdi said. Crews from other agencies, including from Arizona, were also assisting in battling the massive blaze, helping evacuate residents and providing traffic control.Heavy smoke and strong winds hampered visibility for crews on the fire lines and residents trying to evacuate fire zones.Winds died down Saturday, but were expected to pick up again later Saturday and Sunday afternoon, as the National Weather Service issued a red flag warning for gusty winds and low humidity in effect through Tuesday afternoon.The fire prompted the Friday closure of all schools in the Las Virgenes Unified School District in Calabasas, as well as Viewpoint School, Montessori of Calabasas, Montessori of Calabasas Too and Muse School. Also shut down were the schools of the Conejo Valley School District, headquartered in Thousand Oaks, and the Los Angeles Unified School District's Topanga Elementary Charter School. It was unclear when those schools would reopen.President Trump addressed the state's wildfires -- including the 100,000-acre Camp Fire in Northern California's Butte County that is believed to have killed at least nine people -- on Twitter."There is no reason for these massive, deadly and costly forest fires in California except that forest management is so poor," the president tweeted Saturday. "Billions of dollars are given each year, with so many lives lost, all because of gross mismanagement of the forests. Remedy now, or no more Fed payments!" 9198