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LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839
LAKELAND, Fla. — A Polk County judge denied bond Saturday to a Lakeland, Florida city commissioner facing a second-degree murder charge for the deadly shooting of a suspected shoplifter.Commissioner Michael Dunn will remain held without bond at the Polk County Jail, the judge ruled.Dunn was indicted by a grand jury Friday.The commissioner is accused of fatally shooting 50-year-old Christobal Lopez at Dunn's business, Vets Army & Navy Surplus store in Lakeland, Florida, October 3. Dunn suspected Lopez was trying to leave the store without paying for an item.Surveillance video of the shooting shows Dunn shoot 50-year-old Christobal Lopez, who was pronounced dead on scene.According to statements, Lopez entered the store with his father. As his father was making a purchase, Dunn reportedly witnessed Lopez trying to steal a hatchet. Dunn stopped him and asked if he was going to pay for the item, then a confrontation ensued.Dunn is a co-owner of the store.Lopez family’s attorney, Adam Kemp, released the following statement, prior to Dunn's arrest: 1109
LA MESA, Calif. (KGTV) — La Mesa Police are looking into a harassment claims after a disturbing video captured outside a local business circulated online.Police said they were aware of reports regarding Peter's Men Apparel, a local men's clothing retailer on La Mesa Blvd. Police told 10News they've received at least two crime reports — one for battery and one for lewd act in public — in regards to separate incidents at the store on Saturday, Jan. 18.The video that sparked outrage appeared to show a man sitting outside the store with his hands up a woman's shirt, according to the original post's caption. 618
LAKE ELSINORE, Calif. (KGTV) — A Riverside County man who tested positive for COVID-19 after attending a party warned others considering gatherings the day before he died.Thomas Macias attended a barbecue in June in Lake Elsinore, where he was exposed to another person who later said they knowingly had coronavirus but never told anyone, according to Los Angeles ABC-affiliate KABC.Shortly after the party, Macias started feeling sick and posted a warning to others on Facebook, his family told CNN."I went out a couple of weeks ago ... because of my stupidity I put my mom and sisters and my family's health in jeopardy," Macias wrote. "This has been a very painful experience. This is no joke. If you have to go out, wear a mask, and practice social distancing. ... Hopefully with God's help, I'll be able to survive this."Macias died the day after posting the warning. The 51-year-old suffered from diabetes, one of the underlying conditions health experts warn make some individuals especially vulnerable to COVID-19.A friend who was also at the party notified Macias that he had coronavirus and he was aware of the positive diagnosis when he attended the gathering. The friend thought he couldn't infect anyone because he had no symptoms, a family member told CNN.It wasn't clear if anyone was social distancing or wearing facial coverings at the party. About a dozen people who were at the party also tested positive, CNN reported.Macias was tested for COVID-19 on June 15, was told he tested positive on June 18, and died on June 21, KABC reports. 1563
LA MESA, Calif. (KGTV) -- "As young as I can remember my mom always helped out less fortunate people in the community, I remember delivering boxes of frozen hamburgers and roasts and things like that." Giving back are two simple words but for Linda Anderson, those words bring her back to childhood, and the memory of her late mother."We had a neighbor that was elderly and my mom would cook them meals and bring them over there, and she always had some little old lady in town that she would bring to their doctor's appointments. She'd bring them food, take them grocery shopping and clean their house," Linda recalled.But as Linda's mother got older, she was no longer on the giving, but on the receiving end. She received food and other essentials from Meals on Wheels, a nationwide organization that helped seniors living along, who are trying to do things on their own."They really made a big difference between her able to live at home independently, than being placed in a care facility," said Erica Peterson, Linda's friend.When Linda's mother passed, they wanted to honor her in a way that would make her smile, even from above. They created over a thousand gift bags with toiletries, office supplies and other goodies thanks to donations that were made in her honor."I think it'd mean a lot to her, I think it'd make her feel very loved and appreciated," said Linda. She added they were helping an organization that helped others, just like her mother did."They really need a lot of help especially during pandemic. They've had a lot of issues and they haven't seen a lot of donations they regularly have. I hope it puts a smile on their face. I know when my mom got a visitor and got a gift it always put a smile on her face. I think that's what we're trying to do, pay it forward and put a little bright spot in someones life." 1849
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