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Douglas County in Colorado is ranked the healthiest county in the country. The news doesn’t surprise Colorado natives Amber Jaworsky and Kristin Gibowicz, who are both yoga instructors. They say physical activity is contagious in Douglas County. “If you're sitting at your kitchen table looking out the window and there’s 15 people riding their bikes by and everybody is walking their dogs, you're [kind of] like, ‘Dang, I got to get my butt moving!’” says Jaworsky. The pair says say their mental health is just as important as their physical health. “Just getting out, breathing fresh air and slowing your mind down a little bit, putting your phone down disconnecting,” Gibowicz says of maintaining her mental health. Gibowicz says mental health has everything to do with physical health, and she’s right. Diabetes and smoking have the strongest correlation in reducing life expectancy. However, mental health was nearly as strong. Researchers say mental health did not have as strong of an effect last year. But it's in line with information from the Centers from Disease Control (CDC) that showed rising opioid overdoses and suicides shorten life expectancy. “There's some national research that looks at a concept they called deaths of despair,” explains Nancy VanDeMark, with Mental Health Colorado. VanDeMark says those are things many people struggle with like depression, suicide, alcohol and drug use. That's why she says we should treat mental like we do our physical and get checkups and screenings.“We have a screening site on our website so people can go in and complete a number of screenings to see if they're high risk for some sort of mental health or substance use concern,” VanDeMark says.More information can be found 1753
Despite it being an "off year" for federal elections, a grass roots effort to register new voters netted 400,000 citizens to register to vote last week. According to organizers of the effort, last Tuesday's effort shattered a record for it being an off year by nearly three times. The drive included more than 4,000 groups nationwide, which used partners such as Facebook, the United Way and the League of Women Voters to assist. Tom Hanks, Lin-Manuel Miranda, Leann Rimes, Michelle Obama and Newt Gingrich were among those who encouraged people to register vote."We are encouraged by the level of engagement this local election year," said Lindsay Torrico, United Way Senior Director of Policy and Advocacy and National Voter Registration Day Steering Committee member. "We are hopeful that this year's success is a preview of what's to come in 2020."Although federal elections will not be held this year -- except in three congressional districts due to mid-term vacancies -- many areas will hold local, county and state elections next month.If you're not yet registered to vote, there is still time to register before next month's elections. For more info on registering to vote, click 1203

DORR, Mich. – Behind their Allegan County house, the Pennington family is building something totally unique to the West Michigan region – a 152
Eating even a moderate amount of red or processed meat is linked with an increased risk of colorectal (bowel) cancer, according to a 144
EDGEWOOD, Ky. — “Cancer has touched everybody out there,” Kenton County Commonwealth’s Attorney Rob Sanders said Monday night. “Everyone knows someone who has suffered who could use charity.”His office believes 25-year-old Jessica Krecskay spent four years pretending to be that someone, swindling over ,000 out of well-intentioned supporters to cover medical expenses that didn’t exist.Krecskay was arrested Feb. 14 and charged with theft by deception, a felony offense punishable by up to 10 years in prison. The people who had supported her through her phony diagnosis were the ones to turn her in, Sanders said.“A couple years ago, we had another case where a young lady was prosecuted for receiving funds that were gotten under the mistaken belief that she had cancer,” he said, referring to the scandal surrounding Northern Kentucky University student Kelly Schmahl.The Delta Zeta sorority member 918
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