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KANSAS CITY, Mo. — As people follow COVID-19 guidance from experts and avoid large gatherings, the holidays will look a lot different this year.The Centers for Disease Control and Prevention has recommended people not travel this holiday season and to celebrate with the people in their household. It's not unusual to feel down or have a case of the "blues" this time of year, and the pandemic restrictions could add to anxiety or stress. However, experts say there are things people can do to make their days if not merry, at least a little brighter.Vladimir Sainte is a licensed clinical social worker with Truman Medical Center Behavioral Health. He says the best thing people can do is be honest with themselves and acknowledge they miss the holiday traditions."There is power in awareness and this can help us pivot, to shift our thoughts so we are not lingering in self-defeating thoughts," Sainte said.When people were asked what traditions they would miss most, some of the answers included going to church, going to the Nutcracker Ballet, and attending the plaza lighting ceremony among other things.However, the most consistent response was spending time with family and loved ones.Sainte says these are sentiments he's hearing from the patients he serves."Obviously the holidays are always a hard time for people because of loss and not being with specific loved ones. So, I feel as if it’s been magnetized because of the safety parameters," he adds.According to Sainte, acknowledging your feelings is just the first step. He suggests coming up with new traditions or putting a twist on your old favorites."Whether that is setting up a Zoom Christmas party or maybe sending out some holiday letters or emails there are things that we can do," Sainte said. "Change is hard, right? But, it’s not always bad. There are still ways to celebrate the season with your loved ones, even if you cannot engage in those favorite traditions."Finally, he says if you or someone you know is struggling day-to-day with the holiday blues, reach out for help. "I advocate to all of my clients, reach out to the back of your insurance card and call that number and ask if you have providers who fall within your network," he said. Some employers also offer an Employee Assistance Program that makes mental health professionals, and other services, available to employees at little or no cost. If you or someone you know is struggling with thoughts of self-harm or suicide, call the National Suicide Prevention Lifeline at 800-273-8255.Sainte says these are some signs you can look at for if you feel like you're going through depression:Any major change in behaviorIf you're sleeping moreFeeling anxiousIrritabilityExperiencing night terrorsNot enjoying activities you normally wouldThis story originally reported by Caitlin Knute on KSHB.com. 2845

Jerome Corsi is suing Robert Mueller in federal court in the District of Columbia.Previously, the Roger Stone acquaintance testified before the Mueller grand jury and publicly released a draft version of a criminal false statements plea with the Special Counsel's Office -- to which he refused to agree.Now in the lawsuit, Corsi says federal authorities have unconstitutionally searched his electronic records and his phone.The lawsuit is the latest example of pushback from individuals called upon by Mueller to provide information in the Russia probe.Corsi claims that because he investigated Hillary Clinton's missing emails in 2016 and guessed Wikileaks would leak hacked emails from Clinton's campaign chairman, Mueller has unfairly targeted him."Defendant Mueller has threatened to indict Plaintiff Corsi and effectively put him in federal prison for the rest of his life unless Plaintiff Corsi would provide the false testimony that they demanded, even after being informed that the testimony desired would be false," Corsi wrote in the lawsuit.Corsi, who has talked about his experience with the investigation to media and on his own show, also claims that Mueller has leaked grand jury secrets without providing any specific evidence beyond an article where sources are not described.As an example, Corsi cites an ABC News article detailing how he has become a "central figure" in the Mueller probe and says Mueller spokesman Peter Carr periodically meets with journalists at the Paul coffee shop at 8th and Pennsylvania Avenue to leak information at Mueller's direction. Corsi provided an email between Carr and a journalist as proof, though it did not indicate any specific topic that was discussed or include any evidence of reporting from the journalist to prove a leak."These leaks are meant to pressure Plaintiff Corsi into providing the false testimony that Defendant Mueller and his staff seek by portraying Plaintiff Corsi negatively through the media, as well as to destroy him if he does not comply," Corsi writes in the lawsuit."These leaks are also intended to send a message to other supporters of the president that they had best comply with the unlawful demands of Defendant Mueller and his prosecutorial staff or be indicted or at the least irreparably smeared and destroyed in the public domain."The lawsuit was filed Sunday night by Corsi's lawyer, the conservative freedom of information advocate Larry Klayman. Klayman previously won access to a collection of emails between the Special Counsel's Office and reporters, and attached some of these as exhibits in the case.Mueller himself, as well as the Department of Justice, FBI, CIA and National Security Agency are named as defendants.Corsi, who has connections to the far-right conspiracy theory website Infowars, is asking for more than 0 million in damages. CNN contacted the Special Counsel's Office for comment on the lawsuit Sunday, but did not immediately receive a response. 2990

Jared Kushner, whose net worth is nearly 4 million, appears to have paid almost no income taxes from 2009 to 2016, The New York Times reported Saturday.The President's son-in-law and adviser's low tax bills resulted from a common tax-minimizing maneuver, and nothing in the documents suggests Kushner or his company at the time broke the law, the Times reported, citing confidential documents that it reviewed.A spokesman for Kushner's lawyer told the Times Kushner "paid all taxes due."The U.S. tax code allows real estate investors like Kushner, whose family company, Kushner Companies, has spent billions of dollars on real estate over the past decade, to write off depreciation, or a property's devaluation because of use or wear and tear.Kushner stepped down as CEO of Kushner Companies in January 2017 after Trump was sworn in as President, and has sold his stakes in some of the firm's projects as well as other investments. 942

KENOSHA, Wis. – Jacob Blake provided an update from his hospital bed in a video released by his attorney Saturday evening.In the video, the 29-year-old man who was shot seven times by a Kenosha police officer in August said he’s still in a lot pain.#JacobBlake released this powerful video message from his hospital bed today, reminding everyone just how precious life is. #JusticeForJacobBlake pic.twitter.com/87CYlgPDBj— Ben Crump (@AttorneyCrump) September 6, 2020 “I got staples in my back, staples in my damn stomach, you do not want to have to deal with this sh**, man,” said Blake. “24 hours, every 24 hours, it’s pain, it’s nothing but pain. It hurts to breathe. It hurts to sleep. It hurts to move from side to side. It hurts to eat.Blake remains paralyzed from the waist down.“Your legs, something that you need to move around and move forward in life, can be taken from you like this,” said Blake.Still, despite his pain, Blake seemed optimistic about the future.“There’s a lot more life to live out here, man,” he said.At the end of the video, Blake urged his supporters to keep fighting.“Please, I’m telling you, change your lives out there, we can stick together, make some money, make everything easier for our people out here man, cause there’s so much time that has been wasted,” he said.Blake’s attorney, Ben Crump, claims his client was helping to deescalate a domestic incident when police drew their weapons and Tasered him.“As he was walking away to check on his children, police fired their weapons several times into his back at point blank range,” Crump said in a statement last week, in which he announced he would represent Blake. “Blake’s three sons were only a few feet away and witnessed police shoot their father.”Blake’s video comes a day after his attorneys entered a plea of not guilty during a hearing related to several charges filed against Blake, including sexual conduct and disorderly conduct. The Kenosha County District Attorney's Office says those charges were what Blake was wanted for at the time of the police shooting on Aug. 23.The shooting was captured on camera and received national attention. It was followed by several nights of unrest in Kenosha and other cities across the country as demonstrators continue to protest against police brutality.The officer who shot Blake has been placed on administrative leave as the shooting is investigated. 2405

Joe diGenova, an attorney for the Trump campaign, told a Boston radio host on Monday that fired cybersecurity director Christopher Krebs should be shot.The comments were made on an episode of "The Howie Carr Show," according to CNN.According to NBC News, diGenova called Krebs a "class A moron" and should be "taken out at dawn and shot."On Tuesday, according to CNN, diGenova tried to backpedal by portraying his remarks as a joke, stating they were "sarcastic and made in jest," NBC reported.Krebs was fired last month by President Donald Trump after the Homeland Security agency declared that the general election was the most secure in U.S. history.During an interview on NBC's "TODAY" show Tuesday, Krebs said he might take legal action after deeming the remarks "dangerous." 788