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LA MESA (KGTV) -- The City of La Mesa has issued a Temporary Area Restriction (TAR) prohibiting certain items around the La Mesa Civic Center area. The move comes ahead of a protest scheduled to take place outside of the La Mesa Police Department on Saturday, August 1, at 3:30 p.m.The La Mesa Police Department said Friday in a Facebook post that it has "made numerous attempts to communicate with organizers of the protest and march so we can work together to ensure a safe environment where their voices can be heard. Unfortunately, all attempts to contact the organizers have been unsuccessful." 607

Labor Day is coming up, but that doesn't mean all Americans are taking the day off.A survey from the U.S. Travel Association says not enough Americans are using their vacation days. In fact, the study found U.S. workers wasted a record-setting 658 million vacation days.There's proof that those vacation days can do the mind and body some good.A group of doctors found that people who did take days off to do things they enjoyed had better blood pressure levels, lower stress levels and had an improved body mass index. They were also less likely to be depressed or feel negative.All these effects were seen in people who took at least one week of vacation per year.Experts also say it's not about quantity, but about quality.So, if you can't take an entire week off from work, no worries! Just make the time off worth it by doing things you actually enjoy and spending it with people you like.Another benefit-- the same study says people who take more time off are more likely to get a promotion or a raise. The amount of time people take off differs from state to state. Workers in Idaho are leaving their vacation time on the table. According to a new report from Wallet Hub, Alaska is the hardest working state, while people in Michigan take it the easiest. 1274

Legendary USA Gymnastics coaches Bela and Martha Karolyi said they did not know former team doctor Larry Nassar was abusing girls at their gymnastics facility and declined to take responsibility for his abuse."I feel extremely bad. I don't feel responsible, but I feel extremely hurt that this thing happened and it happened everywhere, but it happened here, also," Martha Karolyi said in an interview with NBC's "Dateline" that aired Sunday night.She said she's aware that people have questioned how the Karolyis, the most powerful figures in women's gymnastics, didn't know about Nassar."But if you couldn't suspect anything -- I heard during the testimonies that some of the parents were in the therapy room with their own child and Larry Nassar was performing this," she said, "and the parent couldn't see. How I could see?"The comments on the "Dateline" report are the first public statements from the Karolyis on the Nassar scandal. The report also included the first TV interview with McKayla Maroney, the gold medal gymnast who said she was abused hundreds of times by Nassar.Nassar, the former USA Gymnastics team doctor and Michigan State University physician, admitted in criminal court to using his influence as a trusted medical doctor to sexually abuse young girls over two decades. He was sentenced to at least 40 years and is currently serving time in federal prison on child pornography charges.The remarkable extent of his abuse has led to an array of lawsuits and investigations into how the institutions allowed the abuse to continue for so long.Bela and Martha Karolyi denied any wrongdoing or knowledge of Nassar's years of abuse at the Karolyi ranch under their supervision, and they positioned themselves as victims of his lies."This miserable man destroyed everything, whatever I -- I was working for. My -- my facilities, my dreams, my -- to be honest," Bela Karolyi said."Lifelong work, yes," Martha Karolyi added."Lifelong work, yes, and also, my health," Bela Karolyi said. 2010

LAKESIDE, Calif. (KGTV) - Dozens of residents were forced to evacuate from their homes early Tuesday morning after a fire erupted at a Lakeside apartment complex. 170

LA JOLLA, Calif. (KGTV) — La Jolla's Children's Pool has closed for the season to make way for seal pupping season on the beach's shore.The annual closure went into effect Sunday and will extend until May 15, 2020. During the closure, visitors will not be permitted to use the sheltered beach and, much like the rest of the year, be discouraged from getting too close to the seals.The closure is meant to give harbor seals a safe area to birth and wean their young for the season. Park rangers and lifeguards will monitor the beach to make sure both the public and seals are kept safe.RELATED:Coastal Commission approves permit to protect seals during pupping seasonChildren's Pool sea wall could be deteriorating faster, historical architect saysCity officials began closing the beach for pupping season in 2014, after environmental activists voiced concerns over the safety of young seals born and cared for at the Children's Pool. For years afterward, the city was tied up in litigation over the beach and ability to close it to the public. Critics argued the closures violated the state Coastal Act and the federal Marine Mammal Protection Act.In June 2018, a state appeals court ruled in favor of the city and the ability to close the beach for the season. A year later, the California Coastal Commission renewed a 10-year permit to close the Children's Pool to human access during pupping season.Critics have threatened to take the matter to the state Supreme Court, but the matter hasn't moved that far as of yet.The Children's Pool was opened in 1932 as a space for inexperienced swimmers to enjoy the water safely behind a seawall. Seals started convening on the beach in the 1990s and have since used it for pupping season.The California Coastal Commission has said they believe the water is unsafe due to bacteria levels from the seals and their excrement and encourage visitors to find somewhere else to swim.Officials have also been forced to post signs warning visitors to keep their distance from seals year-round, as the animals could feel threatened if humans come to close to them or their young. 2122

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