太原肛门坠涨是怎么回事(山西痔疮怎样快速止疼) (今日更新中)

i’m going to go as a banged-up pink envelope with no return address stuffed with coupons and gift cards and a note from a stranger congratulating you on your non-existent pregnancy for halloween 207

Holiday marketers have your number, and they know how to entice you to spend.You try to rein it in. But two favorite strategies can lead to spending more, according to a 2018 survey by the Center for the New Middle Class, a research organization funded by Elevate, which lends to credit-challenged borrowers. Consumers who shopped at sales were 50% more likely to say they spent more than they expected. Among shoppers who used coupons, 38.5% said they overspent.Many shoppers try to be careful instead of making a spending plan. Using a budget can feel like it’s wringing the joy out of a happy season. Why? Giving feels good, says Jeff Kreisler, co-author of “Dollars and Sense: How We Misthink Money and How to Spend Smarter.”But simply being careful doesn’t work, “because a lot of the reasons we make poor financial decisions are unconscious,” says Kreisler, who’s editor in chief of PeopleScience.com, which applies behavioral science to the marketplace.However, you can position yourself to recognize — and overcome — overspending triggers.Use the best defense: a holiday budgetAshley Feinstein Gerstley, a financial coach and founder of the Fiscal Femme website, advises setting aside time — not over an hour — to list holiday expenses. Build in a buffer, because you’ll forget some things. But you’ll be better off if you have a number in mind, she says.Be realistic, not rigid, about your budget. Otherwise, controlling expenses can seem so futile you don’t bother trying, she says. “It’s like being on a strict diet and figuring if you cheated and had a cookie, you may as well eat the whole bag.”If you worry about overspending, consider getting a prepaid gift card in that amount, Kreisler says. It can help you stay aware of what you are spending and what’s left.Having a successful holiday spending plan may also inspire you to 1855

I met many incredible people in Dayton, Ohio & El Paso, Texas yesterday. Their communities are strong and unbreakable. @potus and I stand with you! pic.twitter.com/SHzV6zcVKR— Melania Trump (@FLOTUS) August 8, 2019 230

For years, milk was marketed as a drink that does a body good. But after decades of declining sales, the American milk industry has turned somewhat sour.At Leevers Locavore grocery store, the coffee bar is seeing more customers choosing options other than traditional cow milk.“We go through about a case of alternative milks a day,” said a barista. “Maybe just a gallon of whole milk or non-fat.”Across this store, more shoppers are loading their carts with alternative dairy choices.Dairy manager Jacob Pomainville says cow milk sales aren’t what they used to be.“It’s definitely evident that regular dairy is declining in popularity,” he said.Instead, more shoppers are stocking up on plant-based dairy products.“This Oatly is selling really well,” Pomainville said. “There’s a high demand for.” National numbers mirror the store’s sales.According to Nielsen, almond milk is now America’s favorite milk substitute.Sales have jumped 250 percent over the past five years. During that same period, the total milk market shrank by more than billion. That economic impact can be felt across the country as two of America’s biggest milk processing plants, Borden Dairy and Dean Foods, recently filed for bankruptcy.“Mostly, the challenges right now we are experiencing – raw milk inflationary prices which puts a little bit of pressure on processors like Borden Dairy,” said Tony Sarsam, Borden Dairy CEO. “We’ve adopted the mantra, ‘glass half full,’” he said. “Consumers are saying they want variety. They’re looking for new ways to consume all products. They want convenience. They want healthy products and they want products that allow them to indulge.”Now, leaders of one of the country’s most well renowned dairy science programs are speaking out. “There, the distinction is those plants were making bottled milk, which is the product that tends to be going down,” said Dan Sumner PhD, an agricultural economist at the University of California Davis.Sumner says while America’s consumption of cow milk is decreasing, the dairy industry overall isn’t in trouble.“That’s right. Milk production is going up,” he said. “Dairying is a tough business but there’s people successful at it and I think the long-term future is really healthy.”A healthy future with more people now eating more cheese – and America exporting other dairy products like protein powder.“The U.S. dairy industry is getting better and better at competing in the world market,” Sumner said. “The industry is always looking for innovations to get more from less to be able to keep the price of milk affordable for people.” 2606

FORT IRWIN, Calif. – The U.S. Army conducts tough realistic training at the Fort Irwin National Training Center in the deserts of California. There, you’ll find soldiers spending a 21-day rotation before they deploy overseas. “Our training area is bigger than the state of Rhode Island and its nickname is ‘The Box,’” said Sgt. Billy Dolan. “When they’re in ‘The Box,’ they’ll conduct 10 days of force on force training, followed by 10 days of live fire training,” said Lt. Kevin Lenahan. “This compound is supposed to give the rotational unit an urban fight.” According to the U.S. Army, the NTC training area contains an uncluttered electromagnetic spectrum and sprawls over 1,000 miles to facilitate large-scale maneuvering for Abrams tanks and other heavy wheeled and light mechanized vehicles. And, it possesses restricted airspace for aviation assets. This recipe cooks up the ideal site for the largest Army training exercises across the U.S. For some, they are conducting their final exercise prior to deployment. “A lot of my friends are getting deployed,” Dolan said. “Most of them are going to Syria or Afghanistan.” During one rotation, there are between 4,000 and 7,000 soldiers enduring intense training. “It gives the people who come here the first real world experience of what could happen without taking casualties,” Lenahan said. According to the U.S. Army, units are deployed to Fort Irwin for 21 days, 14 of which are spent in what is referred to as "The Box" (as in sandbox). It's the vast desert training area that includes 15 simulated towns and the previously mentioned tunnel and caves, as well as expansive gunnery ranges and tank battle arenas. The soldiers learn to navigate through civilians, insurgents, criminal networks and military forces, using what is known as Multiple Integrated Laser Engagement System (MILES). It’s basically a form a laser tag and allows the units to train using blanks. NTC rotations incorporate a complex scenario design laden with social, ethical and moral dilemmas; the goal of which is to develop leaders while exposing them to multifaceted problems. Units training at the NTC face a complex hybrid threat. Units must face a near-peer opposing force, while taking on an insurgent force. At the same time, they must assist the local towns and villages in any way possible. 2347

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