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Labor Day is coming up, but that doesn't mean all Americans are taking the day off.A survey from the U.S. Travel Association says not enough Americans are using their vacation days. In fact, the study found U.S. workers wasted a record-setting 658 million vacation days.There's proof that those vacation days can do the mind and body some good.A group of doctors found that people who did take days off to do things they enjoyed had better blood pressure levels, lower stress levels and had an improved body mass index. They were also less likely to be depressed or feel negative.All these effects were seen in people who took at least one week of vacation per year.Experts also say it's not about quantity, but about quality.So, if you can't take an entire week off from work, no worries! Just make the time off worth it by doing things you actually enjoy and spending it with people you like.Another benefit-- the same study says people who take more time off are more likely to get a promotion or a raise. The amount of time people take off differs from state to state. Workers in Idaho are leaving their vacation time on the table. According to a new report from Wallet Hub, Alaska is the hardest working state, while people in Michigan take it the easiest. 1274

LA MESA, Calif. (KGTV) — La Mesa is now accepting applications from residents to be a part of the city's Community Police Oversight Board.The city is looking for applicants for the newly-created 11-member panel that will provide recommendations to the Chief of Police, Mayor, City Council, and City Manager on La Mesa Police procedures and policies, as well as matters of public safety in the city.Applicants must be a resident of the city. According to the city, the board will be made up of:A citizen from each of the four LMPD beats;Citizens from the faith-based, business, young adult (18 to 30 years of age), and older adult (62+ years of age) communities;Representatives from Helix Charter High School and La Mesa-Spring Valley School District; andAn advocate for people experiencing homelessness, substance abuse, mental health, or other social issuesApplications must send in their application before Tuesday, Dec. 1, 2020, at 5:30 p.m. Applications can be submitted by mail to the City Clerk's Office at 8130 Allison Avenue, La Mesa, CA, 91942, or by email to cityclrk@cityoflamesa.us.More information about the board is available online. 1155

LAS VEGAS - From the counting room to the courtroom. That's where things are headed as Nevada has become center stage for a legal showdown.The Trump campaign and the Nevada Republican Party are likely to keep knocking on Nevada courthouse doors as our state is poised to become a pawn in a legal chess game surrounding election results and how votes are counted."The Trump campaign hasn't been shy about sort of foreshadowing this stream of lawsuits," said UNLV associate professor of Political Science Rebecca Gill. "And indeed, they started well before Election Day as well."But in one Nevada case, it appears both sides may have come to an agreement to avoid a court battle.Thursday, a proposed settlement in a pending case before the Nevada Supreme Court.On election night, in a unanimous vote, the state's high court rejected an emergency appeal by the Trump campaign and state Republican party that sought to stop counting mail ballots in Clark County. The appeal was from an earlier loss in a lower court where the GOP raised concerns about observing ballot processing and electronic signature verification, with the implication of potential for fraud."But unfortunately for the Trump campaign, there's really no evidence of widespread voter fraud at all, regardless of what type of voting mechanism is used," said Professor Gill. "Mainly because, among other things, voter fraud is a felony. And the return on investment is very low because you would have to risk a felony in order to have an absolutely small chance of changing any outcome, particularly in a presidential election."The state Supreme Court wouldn't stop the count, but agreed to hear an expedited appeal. Then, Thursday afternoon, the appellants asked for an extra week, citing a pending settlement of the case. That after the Clark County Registrar agreed to make all tables where the ballot duplication process occurs visible to public observers.Once everyone signs off, the appeal will be dismissed.If any issues arise, a decision on how to proceed will come no later than Nov. 11 at 4 p.m.In the meantime, Clark County can continue counting mail ballots. Those postmarked by election day that arrives by Nov. 10 must be counted by Nov. 12.In another lawsuit, the Trump campaign and Nevada GOP sued Clark County to force officials to release records including copies of every registered voter's signature. That likely indicates a potential challenge over signature matches of what's on file versus on the actual ballot.A District Court judge denied that request and said most of the other requested records didn’t have to be produced until Nov. 20, after county officials finish counting votes.Of course, the specter of a recount demand looms large depending on how narrow the margin of votes ultimately is. Recounts are done to confirm accuracy, check for mistakes and settle fraud claims.The most infamous recount in U.S. history was Bush vs. Gore in 2000 in Florida."But I think it's important to remember that what happened in Florida in 2000," explains Professor Gill. " It was a very unusual confluence of events that led to a situation where there was a real technical difficulty with the actual mechanics of voting in Florida. And that was coupled with this extremely small difference in the vote counts."In Nevada, we have no rules that would trigger an automatic recount. The candidate defeated in an initial vote count can ask for a recount if they deposit estimated costs of the effort. And the candidate gets reimbursed if the recount changes the race’s outcome.President Trump has threatened to take his election concerns to the United States Supreme Court."But I think if you couple these wider vote margins with the fact that there isn't this one really solid reason to be concerned with the operation of the electoral system," said Professor Gill. "Then I think that it's probably unlikely that anything that would happen in the courts would have that outcome that the Trump campaign is probably looking for."Legal experts say the way the nation's high court would most likely be brought in, would be to review a specific challenge to ballots in a tight race in a state that could tip the balance in the election.Nevada, with its six electoral votes, could be that state. And the review could stem from last-minute lawsuits challenging the counting process.This story originally reported by Darcy Spears on ktnv.com. 4420

LA JOLLA, Calif. (KGTV) - The J Company is telling the story of America's founding fathers, with a twist.This spring, they're staging the classic musical 1776 with an all-female cast."We need to support our young women and let them know they can be anything and anybody they want to be if they just put their minds to it," says director Joey Landwehr, who came up with the idea of casting only young women in roles portraying men.The musical tells the story of John Adams, Thomas Jefferson, Ben Franklin and the rest of the Continental Congress as they debated the merits of breaking free from England during the Revolutionary War. Some of the actors say they see the relevance to today's political climate in the story."Even though I know I'm pretty set on my political views, I do understand that other people have their own and that we need to find that middle ground," says Camille Le Saux, who will play Ben Franklin in the show. "That's what this play tends to focus on, and I think that's very relevant today."Others say it's empowering to see young women playing strong, influential men."It's showing that women can be powerful and women can be strong, and women can be angry and upset and passionate," says Caroline Egler. She's playing John Adams, a role she's wanted to tackle since she first learned of the show in 8th grade."Reading through the script again, I realized how beautiful it is and how human it is," Egler says.Rehearsals began this week at the Lawrence Family JCC in La Jolla. Performances start on May 11st and run through May 19th. Tickets are available here. 1596

Like colleges and universities across the country, Tufts University in Medford, Massachusetts was forced to experiment with a complex new plan this year that allowed more than 5,000 students to come back to campus. At the same time, the university had to institute rigorous new guidelines to keep COVID-19 from spreading.The key to success has been testing. Every student is required to get tested at least twice a week."The testing frequency matters,” said Tuft's University President Anthony Monaco.“If you wait a week or 10 days to test someone, they could be fully symptomatic and spread it to an apartment or dorm cluster."University officials say testing has prevented any major outbreaks. So far, the university has conducted 76,000 tests, and 36 students have tested positive since Aug. 3. Most notable though is the university's positivity rate is at .05 percent."It was not just about protecting their own individual health, it was also about protecting the vulnerable residents who live in and around the university," Monaco said.To keep any student who may test positive from spreading the virus, the university has constructed an extra 200-modular units of dorm space. The idea of the modular facilities is to give campus health officials a contained area to monitor students who test positive for the virus, while at the same time, keeping them out of the general population.But not every college is testing as frequently as Tufts. A recent survey conducted by the College Crisis Initiative at Davidson College looked at 1,400 schools nationwide. A majority of which had no testing plan in place, which health experts say has led to many of the outbreaks major colleges and universities have seen throughout the fall.There's also another lesson Tufts and other universities have learned about managing their student populations."Don’t ignore your off-campus students,” Monaco added. “Many just focused on on-campus and didn’t get them involved in testing or protocols." 1991