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SILVER SPRING, Md. -- For Habibah Jackson, the path to a healthier life may look like a personal journey, with only her dog, Rocky, for company.It’s anything but.“They like to say, ‘Oh, you're a walking group.’ We’re so much more than a walking group,” she said. “We like to say we're a ‘walking movement.’”Jackson helps lead neighborhood walks for GirlTrek, a nonprofit group of nearly 800,000 African American women taking one step at a time, together.The pandemic changed it a bit. So, to unite all of the now-solo walkers across the country, GirlTrek’s Ebony Andrews said the group launched a podcast, called Black History Bootcamp, focusing on African American women’s history.“Our focus is to help save the lives of Black women by inspiring them to take charge of their self-care, to own their joy, to claim what's their best lives,” Andrews said. “And one of the primary ways we do that is through encouraging community and encouraging walking.”It’s a move that can make a difference. According to the CDC, Black women are at high risk for heart disease and stroke and three times more likely than white women to die in childbirth. Some studies have linked those health effects for African American women to chronic stress, due to experiencing racism.GirlTrek seeks to counteract that.“Walking helps with stress. Walking is also something that requires limited resources. It's putting one foot in front of the other and getting out the front door,” Andrews said. “We have a saying that we say within our office that, ‘When women walk, things change.’”It’s something Jackson sees, too.“If you look at the social change that's happening now, imagine if you weren't in shape enough to walk - how could you actively protest if you're not physically able to keep a stance?” Jackson said. “People are walking for eight hours. So, GirlTrek also helps you prepare for situations like that.”Now, GirlTrek is setting it sights on a new goal: to get one million African American women walking with purpose.To learn more about GirlTrek, click here. 2051

SILVERADO CANYON (CNS) - A wind-driven brush fire in Silverado Canyon sparked by a house fire exploded to 7,200 acres Thursday, injuring two firefighters and growing rapidly as mandatory and voluntary evacuations were ordered for residents in a large portion of Orange County.The two firefighters injured worked for the Cleveland National Forest Service."They were treated on scene and transported to a local hospital," said Orange County Fire Authority Chief Brian Fennessy. "Their exact condition is unknown to me."Mandatory evacuations were in effect in the Modjeska, Silverado and Williams Canyon areas, Foothill Ranch and Portola Hills west of El Toro and north of the 241 Toll Road.Voluntary evacuations were issued for the following areas:-- Lake Forest, from the 241 Toll Road, along Bake Parkway to Musick and north to the border with Irvine and from the 241 Toll Road north to Bake Parkway to Foothill Ranch Community Ranch;-- Borrego Canyon;-- Baker Ranch;-- Portola Hills;-- Live Oak Canyon;-- Trabuco Canyon;-- Rose Canyon;-- Valley Vista Way;-- Meadow Ridge Drive;--Cowan and Lemon Heights.Evacuees were strongly encouraged to stay with family or friends or in a hotel, the OCFA said."Due to COVID-19, no congregate shelter is offered," the authority tweeted about 5:20 a.m. A temporary OC Red Cross evacuation point at Santiago Community College at 8405 E. Chapman Ave, Orange, was shut down and a new one was opened at El Modena High School, 3920 E. Spring St., Orange. Residents were asked to remain in their vehicles and wait for assistance.Officials have also opened another Red Cross evacuation point at El Toro High School at 25255 Toledo Way in Lake Forest.Fennessy urged residents to be prepared to move when necessary to clear the way for firefighters to battle the blaze."Even if you don't see smoke... If you have a concern the flames are a little bit too close, that's enough to have your belongings prepared to evacuate," Fennessy said. "You don't have to wait for us to call."Authorities are also concerned about a number of power poles and lines felled by the gusts in the area that could also delay residents from re- entering their homes.More than 500 firefighters were battling the blaze, OCFA Capt. Thanh Nguyen said. A helitanker dropped about 90,000 gallons of water on the flames overnight, Fennessy said.Orange County Sheriff Don Barnes said about 60 deputies have been deployed to assist with evacuations, traffic control and security in evacuated areas. All the department's deputies are on 12-hour patrols, he said."All days off are canceled to bring in all resources," Barnes said.Firefighters were investigating reports of multiple structures damaged or destroyed in the blaze, Nguyen said."We know a number of houses were damaged, potentially destroyed," Fennessy said. "We just don't have the details."Winds were blowing north to northeast 25 mph to 35 mph with gusts up to 65 mph and isolated gusts reaching up to 80 mph, according to the National Weather Service.But the winds died down some by the afternoon, OCFA Capt. Paul Holaday said."This morning around 5:30 a.m. to 6 a.m., it was starting to move toward Lake Forest, which prompted the mandatory evacuations for Portola Hills and Foothill Ranch," Nguyen said.The blaze is in the same area as the Silverado Fire in October, but there's still plenty of brush to fuel the flames now, Nguyen said."This time, it started in Silverado Canyon on the east side of Santiago Canyon Road and made its way to Santiago Canyon and jumped the road," Nguyen said. "The wind was pretty aggressive this morning when I was driving through."Water-dropping helicopters had to be grounded at 3 a.m., Nguyen said. They were able to resume between 7 a.m. to 8 a.m., he added.Officials said Orange County Animal Care would be accepting small household pets at the Tustin Facility at 1630 Victory Road.Orange County Fire Authority personnel responded to the 29400 block of Silverado Canyon Drive at about 10:15 p.m. Wednesday. No injuries were immediately reported.Ground crews were being assisted in the fight against the Bond Fire by fire helicopters and a helitanker, the OCFA said. More than 240 firefighters were on the scene, the OCFA said. The agency is in unified command with the U.S. Forest Service.The Orange County Sheriff's Department announced that the county's Emergency Operations Center was activated to support the firefighting effort. A public information hotline number was activated -- 714-628-7085 -- for residents to call for information on resources available for them.Residents were urged to stay informed of the most current information by monitoring @OCFA_PIO on Twitter. Also, a public safety map with evacuation orders and warnings was available at https://bit.ly/2Vy231m.Santiago Canyon Road from Jackson Ranch Road to the Eastern Transportation (241 Toll Road) Corridor was closed.The 261 toll road and Route 133 were also closed, Barnes said.The Irvine Police Department alerted residents that it is aware of the Bond Fire burning nearby and, while fire is visible from within the city, it was moving away from Irvine and there was no current threat to residents.Anaheim officials also tweeted that no immediate threat was seen in that city.Inland Orange County is under a red flag warning until 10 p.m. Saturday for extreme fire danger due to high winds and low relative humidity. 5400

Since she was just a little girl, Connie Moultroup has had the same Christmas wish every year: to meet her biological mother. This week -- after 69 long years -- she finally did, all thanks to a DNA ancestry kit.Genevieve Purinton, now 88, gave birth to Moultroup in 1949 at a hospital in Indiana. When she asked the staff if she could see her baby, they informed her the child had not survived."Because she was an unwed mother, she was told that I had died. She continued with her life not knowing I was still alive," Moultroup told CNN. It was not an uncommon practice at the time, as author Ann Fessler documented in the book "The Girls Who Went Away."Moultroup was taken to an orphanage and later adopted by a couple from Santa Barbara, California. But her adoptive parents passed away a few years later, when she was just 5-years-old."Her adoptive mother died of cancer, and shortly after, her adoptive father was diagnosed with a heart condition," Bonnie Chase, Moultroup's daughter, told CNN.Moultroup's adoptive father remarried, Chase said, but the woman ended up being abusive to her new daughter."So the whole time, she just wanted to find her actual mother to rescue her from that horrible situation," Chase said.After years of searching, Chase decided to give her mother an Ancestry.com DNA testing kit for Christmas last year -- and it ended up changing her life. Moultroup says it was the best Christmas present she has ever received."It took me a while to use it, but when I finally got the results I went from having only three known relatives (a daughter and two grandchildren), to 1,600 relatives. I was floored," Moultroup said.The results led her to a distant cousin. The two connected, and Moultroup began asking her questions about the family tree."I told her my mother's name was Genevieve Purinton, and my cousin said, "Oh, that's my aunt. And she's still alive, living on her own," Moultroup said. "I couldn't believe it. I was going to meet my mother."Moultroup took her mom's information and sent her a card with contact numbers. On September 8, her mother called."I was at church that day, and I never want to leave early, but that day I did. Literally, 20 minutes after getting home, my mother calls," Moultroup said.They agreed to meet each other, and on Monday, the two finally reunited at Purinton's home in a retirement community in Tampa, Florida."I met my mother and my cousin in person, and we cried. It was just a crying fest," Moultroup said. "Not everybody has this kind of outcome when looking for their parents, but I recommend you give it a try, you don't know what will happen."The story doesn't end there, though. In January, Moultroup plans to meet two half-sisters from her father's side."We knew nothing about our family, it was just us three," Chase said. "Now through Ancestry, we see we are related to over 4,000 people."The-CNN-Wire 2892

Several firefighters were able to save an American flag while working to put out the flames of the Lake Fire in California late Wednesday night.The Los Angeles County Firefighters Local 1014 union, which posted the dramatic video, showed crews pulling the flag down off a pole as flames raged around them. 313

ST. LOUIS, Mo. – A critical care physician in St. Louis simulated what it’s like to be a coronavirus patient in his ICU in attempt to urge people to wear face coverings.Dr. Kenneth Remy tweeted a video of the simulation last Saturday and it has since gone viral. It has garnered over 2,000 retweets as of Friday and been picked up by major news outlets.“I hope that the last moments of your life don't look like this,” Remy said in his video. “Because this is what you'll see at the end of your life, if we don't start wearing masks when we're out in public, when we don't practice social distancing.”Please listen as this is dire. I don’t want to be the last person that looks in your frightened eyes. #MaskUp ?@DrKenRemy1? ?@WUSTLmed? pic.twitter.com/qwb4eERlfE— Kenneth E. Remy, MD, MHSc, FCCM (@DrKenRemy1) November 21, 2020 In the clip, Remy told KSDK that he was simulating what it would be like for a patient’s oxygen levels to drop dangerously low and have a breathing tube be put in.“I beg you, please practice the precautions to reduce transmission of COVID disease, so that we can effectively prevent disease for you and your loved ones,” Remy continued in his video.In an interview with CNN, Remy said he hopes the nation can get to a place where everyone realizes that it’s more comfortable to wear a piece of cloth on your face than it is to be intubated in the hospital.“I don't want that, I don't want to see that anymore and have to make those phone calls to the frequency that we're currently doing," he told CNN.Along with being a doctor, Remy is also a city councilman in Wildwood, Missouri, so he’s familiar with how wearing a mask has been politicized. He told KSDK that while he understands the importance of personal liberties, he’s tired of patients becoming infected because people refuse to wear face coverings.Click here for CDC guidelines on how to protect yourself and others from COVID-19. 1928