山西痔疮手术多少天(太原痔疮犯) (今日更新中)

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

The Kansas City Chiefs announced Monday that star quarterback Patrick Mahomes signed a 10-year contract extension, which reportedly will be the richest contract in sports history.ESPN's Adam Schefter broke the new early Monday afternoon, citing league sources.The Chiefs confirmed the 10-year extension, which is in addition to the two years remaining on his current rookie contract, via social media several hours later. We have signed QB Patrick Mahomes to a 10 year extension. Mahomes secured with Chiefs for the next 12 seasons. pic.twitter.com/ZsADdVkvxZ— Kansas City Chiefs (@Chiefs) July 6, 2020 Kansas City exercised its fifth-year option on Mahomes' rookie deal earlier this spring, but this offseason marked the first time the club had the chance to negotiate a long-term extension with Mahomes.In a tweet, Mahomes said he's "here to stay." Here to stay. . .! :alarm_clock::alarm_clock: pic.twitter.com/mfwMga3Kl0— Patrick Mahomes II (@PatrickMahomes) July 6, 2020 Clearly, Chairman and CEO Clark Hunt, who watched the Chiefs wander the NFL wildness for decades unable to draft and develop a franchise QB, and General Manager Brett Veach weren't messing around.“This is a significant moment for our franchise and for the Chiefs Kingdom,” Hunt said in a statement from the team. “Since he joined the Chiefs just a few years ago, Patrick has developed into one of the most prolific athletes in all of sports. With his dynamic play and infectious personality, he is one of the most recognized and beloved figures to put on the Chiefs uniform. He’s an extraordinary leader and a credit to the Kansas City community, and I’m delighted that he will be a member of the Chiefs for many years to come.”Veach said the Mahomes extension "has been a priority for us for quite a while now" and thanked his agents, Chris Cabott and Leigh Steinberg, "for their efforts and patience" along with his own staff for getting the deal done."I’ve said from the beginning that Patrick is one of the most impressive players I’ve ever scouted, but I don’t think anyone could have envisioned everything he’s brought to our football team and community," Veach said in a statement from the team. "His abilities are so rare, and to couple that with an incredible personality is outstanding. We’re going to continue to do everything we can to surround him with talent, and this deal provides us more flexibility to do that. He’s obviously an integral part to our success and we’re thrilled he’s going to be the quarterback of the Kansas City Chiefs for a long time."It didn't take much convincing to get coach Andy Reid, who cemented a Hall of Fame legacy by guiding the Mahomes-led Chiefs to the Super Bowl LIV title, on board with keeping Mahomes around as long as possible.“I’ve had the privilege of coaching a lot of incredible athletes and special people in my career, and Patrick is without question on that list of players.” Reid said in a statement. “The best part is he’s still early in his career. He’s a natural leader and always grinding, whether that’s on the field, in the weight room or watching film, he wants to be the best. He’s a competitor and his teammates feed off his energy. He makes us all better as an organization and we are blessed he’s going to be our quarterback for years to come.”Mahomes' decade-long extension, which matches the longest contract extension in league history and keeps the 24-year-old Mahomes with the Chiefs through the 2031 season. Chiefs and QB Patrick Mahomes have reached agreement on a 10-year -- 10-year! -- contract extension that ties him to Kansas City through the 2031 season, league sources tell ESPN.— Adam Schefter (@AdamSchefter) July 6, 2020 Exact terms of the deal were not announced Monday, but Schefter later said the deal would be worth 0 million overall with 0 million guaranteed for injury.No other NFL player is currently signed beyond the 2026 season. Compensation update: Patrick Mahomes’ 10-year extension is worth 0 million, sources tell ESPN.The injury guarantee is 0 million, per source.The contract does not contain language that ties its value to a percentage of the salary cap.Richest deal in sports’ history.— Adam Schefter (@AdamSchefter) July 6, 2020 The Chiefs traded up in the first round of the 2017 NFL Draft to pick Mahomes at No. 10 overall.He spent his rookie season learning the offense and the professional ropes under Alex Smith's tutelage, making one start in the regular-season finale at Denver that season.During his first season as Kansas City's starting quarterback after Smith was traded, Mahomes led to the Chiefs to the top seed during the regular season and the AFC Championship Game, the first one ever hosted at Arrowhead Stadium. He also was selected as the 2018 NFL MVP.After bouncing back from a dislocated knee early in 2019, Mahomes led the Chiefs to the franchise's second Super Bowl title in February 2020, picking up Super Bowl MVP honors along the way.Mahomes' 10-year extension ties an NFL record for the longest contract with two other former star quarterbacks.New England's Drew Bledsoe signed a 10-year, 3-million extension in March 2001, though he was injured in the second game of the 2001 season and replaced by Tom Brady in the Patriots' lineup.Atlanta signed quarterback Michael Vick to a 10-year deal worth 0 million in January 2005, but he was out of the league two years into the contract after pleading guilty to federal charges related to a dog-fighting ring.The 10-year extension is the richest in sports history. Los Angeles Angels star Mike Trout currently boasts the largest contract in sports history, a 12-year deal worth 6.5 million signed last year.With the two existing years on the deal, Mahomes will be owed 5 million during the next 12 years, Patrick Mahomes had two years and .6 million left on his existing deal -- .8M this year, .8M in 2021.His 10-year extension is worth over 0M, though it's still uncertain how much over.So the lowest his 12 year-deal could be worth is 7.6 million. But will be more.— Adam Schefter (@AdamSchefter) July 6, 2020 Mahomes' deal will easily surpass current Falcons quarterback Matt Ryan's 0-million contract, a five-year deal signed two years ago, for the richest in terms of total value in NFL history by more than triple the amount.The most-lucrative NFL contract in terms of annual value is Seattle Seahawks quarterback Russell Wilson's four-year deal, which he signed last year and pays him an average of million per season.Mahomes' extension pays him million per season. KSHB's Sam Hartle and Tod Palmer first reported this story. 6696

CHICAGO, Ill. – November is Alzheimer Awareness Month. And with nearly six million Americans living with the disease, healthcare providers are looking for innovative ways to treat patients. One pilot program is putting caregivers inside the mind of Alzheimer’s patients. Using a virtual reality headset and console, Amelia Williams is immersing herself into the mind of a fictional dementia patient known as “Beatriz.” Williams is a research coordinator at 472

If actor Scott Baio gets his way, Utah's first lady may soon be Joanie Cunningham and senatorial staff meetings will be held in the bathroom at Al's.A day after Sen. Mitt Romney criticized President Donald Trump's moves to hold up election results, Baio tweeted Friday that he might move to Utah and challenge for his seat.Baio, a staunch supporter of Trump and the Republican Party, mentioned the state's beautiful golf courses and said that after he plays "a few rounds," he'll unseat Romney. The actor known for his role in the sitcoms "Happy Days" and "Charles in Charge" went on to accuse Ann Romney of canceling a luncheon in Beverly Hills and keeping the campaign money for her husband. According to the star of "Bugsy Malone," his own wife is still waiting for her ,600 refund for the luncheon.Baio took umbrage to Romney's tweet Thursday that said "It is difficult to imagine a worse, more undemocratic action by a sitting American President" following Trump's efforts to undermine the presidential election that has been awarded to Joe Biden.If Baio chooses to follow through and challenge Romney, he'll have to wait a few years. Romney won't be up for re-election until 2024. Hey @MittRomney, beautiful golf courses in Utah......maybe I'll move there, play a few rounds and unseat you. P.S. My wife is still waiting for her 00 refund. Remember your wife canceled that Beverly Hills political luncheon fundraiser? But your campaign kept the money. https://t.co/ZMBZVZw3zZ— Scott Baio (@ScottBaio) November 20, 2020 This article was written by KSTU. 1595

Justin Paperny has a unique career, one he helped invent after stock fraud landed him in federal prison a decade ago. "I made a lot of bad decisions, including lying to the FBI; I lied to my family, lied to my lawyers,” he says.Now, he's a self-described prison coach, teaching criminals the ropes of prison life. His expertise includes everything from how to get the best job in prison to living "under the radar," and doing it all safely.His clients usually include white collar defendants, doctors, lawyers, executives, he says. However, his new client is one of the major players in the college admission scandal. Paperny starts his work early in the legal process. "What we helped them do is obtain the shorter sentence, in the most favorable prison, and we do that by telling the judge who they are through their own efforts,” Paperny says. “Lawyers are great, but they aren’t paid to say great things about their clients.” Paperny does something some find more valuable later. He helps those about to walk the halls of prison have an easier time while serving time."There's a social order you have to understand that includes not speaking too loudly on the phone. Whenever you change clothes, you go into a shower stall because [they] don't want to see you naked. Not cutting the line to go to the chow hall. Every time you use the restroom, you wash your hands because you may go touch the handle to the TV room, and if you don't, you're going to get reprimanded and embarrassed in 40-50-60 people,” Paperny says. Another thing Paperny suggests is not having to associate with prison staff more than you need to. “Why? Something happened. You go complain to a guard. Twenty minutes later, that guard is searching someone's locker and another prisoner may say, ‘wasn't that the new prisoner talking to that guard?’” Paperny says.Most of Paperny’s clients have cash to pay the cost, which can be anywhere from ,000 to ,000. But some spend much less to learn the inside track of things like what type of food will be served and what are the showers like. Brian Cisco hired Paperny for ,000. Cisco turns himself in on April 16 for a two- year sentence after growing weed in Tennessee, where it’s not legal even at the state level. To critics who say Paperny is helping the rich essentially avoid the full punishment of prison, Paperny argues that isn’t the case. "We're not trying to buy them out of jail early,” he explains. “Let me tell you what we're trying to do. We're trying to show the judge that they are more than some bad decisions they made." Paperny says prison is neither as bad nor as good as some people think, but it is survivable. He says assaults don't happen like in the movies. Prison should be a time to think about making victims whole, taking responsibility and preparing for life after barbed wire, he says. "I hope that anyone who may be embroiled in the criminal justice system recognizes just because you go to prison, doesn't mean your life stops,” Paperny says. “Doesn't mean that it has to end. There's a whole lot that you can do there, and I want people to know that growth and better opportunities are possible." 3174

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