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The average 401(k) balance rose 17% last year to 2,300 from the end of 2018, according to a review of 17.3 million accounts by Fidelity Investments. The average individual retirement account, or IRA, balance rose the same percentage to 5,400.Surging markets around the world were a big reason for the growth: The S&P 500 index had one of its best years in decades with a 31.5% return. Investments of all types logged gains, from junk bonds to stocks from developing economies.But workers’ better savings habits also played a big role.Fidelity said the average worker set aside 8.9% of their pay in their 401(k) in the fourth quarter, a record. Combined with employer matches, the average total savings rate was 13.5% in the quarter, tying its record last reached in the spring of 2019.“Nobody can control the market, so the behaviors of people contributing to their 401(k)s are what get us the most excited,” said Katie Taylor, vice president of thought leadership at Fidelity. “We have people saving 13.5%, which is really close to the 15% that we recommend. That’s a great story.”In many cases, workers may not even realize they’re saving more. Most employers give the option for workers to automatically increase their contributions each year, without having to do anything. Some employers even automatically sign up their employees for these auto-escalation programs, requiring them to opt out if they don’t want their contribution levels to steadily rise.Such features are on top of programs where employers automatically enroll new hires in the 401(k) plan. They all lean on the power of inertia to help workers build up bigger nest eggs. It’s a sharp turnaround from earlier years when workers had to take an extra step to join the 401(k) plan and fill out paperwork whenever they wanted their contribution levels to change.“There’s always a way, if you don’t want to do it, where you can unenroll, but these automatic programs have been a game changer,” Taylor said.Consistent contributions — and giving them time to grow — are keys to building bigger portfolios. Among workers who have been in their 401(k) plan for 10 straight years, the average balance rose to a record 8,200, according to Fidelity.Such figures, though, count only people who have a 401(k). Many lower-income workers, particularly at smaller employers, could not save in a 401(k) even if they wanted to because their companies don’t offer access to one. Legislation passed late last year aims to make it easier for smaller employers to band together and offer plans.Nearly half of all U.S. households aged 55 and over, 48%, had no retirement savings at all as of 2016, according to estimates from the Government Accountability Office. 2737

The American Lung Association said on Wednesday that it is advocating to the FDA to take action to reduce what it calls "false" claims that e-cigarettes are a safe alternative to smoking tobacco. The American Lung Association has a campaign known as "Quit. Don't Switch," which encourages smokers to quit altogether rather than switch to vaping. Vaping, the American Lung Association says, should not be considered a safer alternative to smoking tobacco. "One of the biggest problems with e-cigarettes is that many people have switched to e-cigarettes believing it will help them quit tobacco products, which it doesn't," says Albert A Rizzo, M.D., American Lung Association Chief Medical Officer. "Many of them become dual users, meaning they smoke cigarettes when they can and use vaping devices at other times." Rizzo said that e-cigarettes are having a negative effect on reducing smoking rates by introducing young people to smoking who might be attracted to the products due to the flavors. "E-cigarettes have not been found to be safe and effective in helping smokers quit," Dr. Rizzo said. "They were designed to appeal to people who wanted to use something beside a cigarette, or in addition to a cigarette. Instead of helping smokers quit, e-cigarettes have rapidly created another generation addicted to tobacco products by marketing products that appeal to kids, including flavored products like gummy bear, unicorn blood and bubble gum – even apple juice." 1481

The Justice Department is moving to drop charges against two Russian companies that were accused of funding a social media campaign to sway American public opinion during the 2016 U.S. presidential election. Concord Management and Consulting LLC and Concord Catering were among three companies and 13 individuals charged in 2018 by special counsel Robert Mueller. The indictment alleged a conspiracy to spread disinformation on social media during the 2016 presidential race. Officials said the effort included social media postings and campaigns aimed at dividing American public opinion and sowing discord in the electorate. 638

The American Society for the Prevention of Cruelty to Animals provided tips on Tuesday on how to keep animals safe and healthy as the country deals with the spread of coronavirus. Here are the tips provided by ASPCA: Wash Your HandsAlthough there is no current evidence that suggests the coronavirus can be transmitted to or from companion animals, it's always a good idea to follow basic hygiene practices around animals. This includes washing your hands thoroughly throughout the day and before and after direct contact with your pets, their food or their supplies.Play it SafeWhile there have not been any reports of companion animals becoming sick from the virus, it is still recommended that people who are sick with COVID-19 limit contact with companion animals until more information is available. If you are sick or under medical attention for COVID-19, you should avoid close contact with your pets and have another member of your household care for your animals. If you must look after your pet, you should maintain good hygiene practices and wear a face mask, if possible.Stock Up on Pet SuppliesPrepare a kit with essential supplies to have on hand in the event of an emergency. Your emergency kit should include a 30-day supply of your pets' medications, as well as at least two weeks' worth of food and other supplies, like litter. Make sure all pets wear collars and tags with up-to-date identification information. Your pet's ID tag should contain his name, telephone number and any urgent medical needs. Be sure to also write your pet's name, your name and contact information on your pet's carrier.Designate an Emergency CaregiverProactively identify someone who could help with their short- or long-term care in the event you are unable to care for your pets. Consider a family member, friend, neighbor or a boarding facility.Create a Pet DossierIf your emergency caregiver's assistance is needed, make it easier for them by having all of your pets' information in one place. Consider including things like habits, food preferences, medical conditions and medications taken, veterinarian contact information, medical and vaccination records, and any behavioral tendencies. 2203

The Mexican government is looking into taking legal action against the United States after six Mexican nationals were killed and seven others were injured in a mass shooting in El Paso, Texas, Secretary of Foreign Affairs Marcelo Ebrard said Sunday.During a press conference in Mexico City, Ebrard called the shooting an act of terrorism against Mexicans in the US and said the Mexican government will look into whether there is enough evidence to solicit the extradition of the gunman to face charges in Mexico.US authorities have not publicly identified the shooter, but three sources told CNN the suspect is 21-year-old Patrick Crusius of Allen, Texas. The sources were two federal officials and one state official.Authorities also are investigating a racist, anti-immigrant document they believe the suspect posted on the online message board 8chan before the shooting. The 2,300-word document, which police called a "manifesto," is filled with white supremacist language and racist hatred aimed at immigrants and Latinos. It blames immigrants and first-generation Americans for taking away jobs.In a video posted to his 1137