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SAN DIEGO (KGTV) — The new year brings different priorities for people — which may include many, many more salads.The kick to eat healthy is real for many in San Diego, bringing a whole new assortment of leafy meal options. And it's a good thing San Diego is known for its hearty and healthy dining choices.If you're looking for spots to help you stick to your resolutions, you can't go wrong at these spots: View this post on Instagram This month’s special brings every color to the table. Purple cauliflower, red pomegranate, vibrant sweet potatoes and more. You’ll be starting your year with a whole rainbow of flavors. Introducing, Joy. A post shared by Tender Greens (@tendergreens) on Dec 27, 2018 at 2:01pm PST Tender Greens - downtown San Diego, La Jolla, Mission Valley, Point LomaTender Greens has a salad for every taste preference: Chicken, steak, tuna, shrimp, or straight vegan! View this post on Instagram In Bowls we Trust! ?? What’s your favorite order? Fajita del Rey? Something custom off menu? Tag a friend and what you’d eat if dinner was on us and we’ll pick 4 winners and take care of you and a guest ?? #tocayalife A post shared by Tocaya Organica (@tocayaorganica) on Aug 28, 2018 at 5:42pm PDT Tocaya Organica - downtown San Diego, coming to La JollaTaco salads count, right? Absolutely! Tocaya's tostada salad layers together black beans, lettuce, corn salsa, and spicy dressing, and has other protein-packed salad bowls too! View this post on Instagram Have you tried our Antipasto Skewers yet? Watch out for those peppers, they are spicy! #makepizzasalad #spicy #putitonastick #eastvillage #downtownsandiego A post shared by MAKE pizza+salad (@makepizzasalad) on Dec 12, 2018 at 10:18am PST Make Pizza + Salad - East VillageTry Make Pizza + Salad's antipasto, made with delicious pepperoncinis, baby mozzarella, artichokes, and salami! It's like pizza but healthier! View this post on Instagram Our Impossible Taco Salad makes post-holiday cleansing way more possible. #xmasdetox ???? ??: @eatsforyiju A post shared by Mendocino Farms (@mendocinofarms) on Dec 28, 2018 at 7:03am PST Mendocino Farms - La Jolla, Del Mar, coming soon to CarlsbadCheck out Mendocino's assortment of seasonal greens and mainstays like the "Impossible Taco Salad" or the "Sophisticated Chicken and Prosciutto Salad"! View this post on Instagram See what you missed? Ok... we’ll make more!!! Come see us at the Liberty Public Market in Point Loma or the Solana Beach location!! #healthy #libertystation #libertypublicmarket #specialtyproduce #localgreensusa #localgreenssolanabeach #organic #keto #glutenfree #healthylifestyle #beachlife #smoothies #acaibowls #macro #healthyfood #healthyeating #healthylife A post shared by Local Greens (@localgreensusa) on Aug 3, 2018 at 3:55pm PDT Local Greens - Liberty Market, Solana BeachLocal Greens uses organic, local products to construct some delicious salads like their Gonzo Greek, Cowabunga Cobb, and Endless Summer salads! View this post on Instagram Still in a Holiday food coma? Come try one of our light but filling salads! ?? IG @foodsinmyheart . . . #salad #fresh #greens #madefromscratch #saladsofinsta A post shared by urbanplates (@urbanplates) on Dec 29, 2018 at 12:00pm PST Urban Plates - Carlsbad, Del Mar, La JollaUrban Plates is known for its hand-tossed salads with scratch-made dressing and a side of bread! Choose from house, caesar, antioxidant, or even grilled albacore salads! 3566
SAN DIEGO (KGTV) — The Confederate monument at the center of an emotional debate has been removed from inside a city-owned cemetery in San Diego."It's a relief. I'm glad," said Amanda Bergara.Amid the recent protests aimed at racial injustice, Bergara was one of nearly 2,800 people to sign an online petition calling on San Diego's mayor to take down a confederate monument from inside Mount Hope Cemetery."It's a symbol of hate and disrespect for those who fought with their lives to end slavery," said Bergara.RELATED: Online petition seeks removal of Confederate memorial in San Diego cemeteryBuried in the cemetery are both Union and Confederate soldiers, who later lived in San Diego. The memorial, erected in 1948, names General Stonewall Jackson. In June, ABC 10News discovered the stone on the monument heavily damaged, with vandalism an ongoing issue. Unlike other Confederate markers removed in San Diego, the plot on which the monument sits is privately owned, and the city has maintained its hands are tied. The owner, United Daughters of the Confederacy, and supporters have said such markers are monuments to history.In the end, a city spokesperson says it was removed weeks ago at the request of the Confederate group, presumably to protect it from vandals. The monument is being stored by the city."Hopefully ending the hurt and pain for those who would have seen it and felt that hurt and pain. I hope it never sees the light of day," said Bergara.Not all the hurt is gone. A flagpole remains, along with a marker that includes the name, Stonewall Jackson. Bergara says that the marker must also go.ABC 10News reached out to the United Daughters of the Confederacy about their plans for the flagpole and future plans for the monument, and are waiting to hear back. 1790
SAN DIEGO (KGTV) - The doctor responsible for one third of vaccine exemptions in the San Diego Unified School District fired back Thursday at critics who say her science isn’t sound. Dr. Tara Zandvliet has a refrigerator full of vaccines at her office in South Park. She administers them to her young patients, but she also writes medical exemptions for some children. “It’s the kids that are sensitive that you need to just take a little bit different tack with,” said Zandvliet. Zandvliet wrote exemptions for 162 of the 487 children who provided SDUSD with a medical reason to avoid the vaccines required for entry. Despite the number, Zandvliet says she does not consider herself anti-vaccine. “I’m not gonna write a medical exemption just cause someone wants it. I’m not gonna write it or not write it just because the school says ‘hey we have too many of them’,” she said. Since California became one of three states to ban personal belief exemptions for vaccines, the number of medical exemptions has risen. So has the number of children being vaccinated. San Diego Unified officials issued a statement about the situation, saying in part the district "has noticed some physicians issuing exemptions that appear to be excessively frequent and based on criteria that are not aligned with guidelines from the Centers for Disease Control and Prevention.” Zandvliet’s website says she will grant an exemption based on factors like family history of allergies or autoimmune disease, neither of which are recognized by the Centers for Disease Control as valid reasons for exemption. “I refuse 7 out of ten; the three that come in they've convinced me they have proof they've given me medical records from family members and it’s there,” Zandvliet said. Other doctors disagree with Zandvliet’s reasoning, including State Senator Richard Pan, who is also a physician. He was behind the law to get rid of the personal belief exemption and is now trying to make it harder for parents to get a medical exemption. SDUSD officials say they are working with Dr. Pan and other medical organizations to address concerns about the increase of medical vaccine exemptions. 2168
SAN DIEGO (KGTV) — Students, friends, and family are mourning the sudden death of a beloved East County teacher.John Berray, a longtime and well-known math teacher in Grossmont Union High School District, was seriously injured when he was leaving for work on Jan. 29.For an unknown reason, he got out of his car without it being placed in "park" and became pinned between his vehicle and his wife's vehicle, the county Medical Examiner said. He was taken to a nearby hospital to be treated for an anoxic brain injury before he was pronounced dead on Feb. 12.According to a statement from Grossmont Union High School District, Berray worked at the district office as a digital learning coach. He most recently served as the district's math curriculum specialist where his passion for math led to innovations being used district wide.By all accounts, Berray was not only an exceptional educator but a husband, father, and friend.His career started in 1995 at West Hills High. He was selected by his students as the Golden Apple Award winner in 2000 and once again in 2008. His peers named him the West Hill High School teacher of the year in 2014. He went on to be named one of five 2014-15 San Diego County Teachers of the Year.After his passing, social media was filled with people living their thoughts and memories of Berray and his impact.Students, colleagues, and family will honor Berray with a memorial planned on March 14, Pi Day, at Journey Community Church in La Mesa. Those wishing to attend are asked to wear blue, Berray's favorite color. 1558
SAN DIEGO (KGTV) — Sweetwater Union High School District is in the hole million, following a series of budget shortfalls and fiscal mismanagement, according to an independent audit of the school district.This week, the state agency Fiscal Crisis & Management Assistance Team issued a dire warning to the school district's board: The state could be coming if their debt isn't made right. Here's a look at when the budget shortfall was discovered and what moves have been made in an attempt to fix the financial mess in the South Bay:SWEETWATER BUDGET CRISIS:Financial failures rouse growing concerns in board meeting300 Sweetwater district employees, teachers take early retirementSweetwater Union High School district budget woes worse than predictedParents worry about cuts coming to Sweetwater Union High School DistrictSweetwater Union High School District passes revised budgetSweetwater scrambling to fix million budget mistake 952