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CANARY ISLANDS -- Imagine rowing almost non-stop across the Atlantic Ocean with a group of four people. No bathroom, no shade and a limited supply of food. “You’re totally exposed to the elements,” said Evan Stratton, a U.S. veteran. Evan and three others rowed across the Atlantic Ocean from the Canary Islands off of Spain to Antigua, near Puerto Rico, as part of the Talker Whiskey Atlantic Challenge — a yearly ocean rowing race. The path is 3,000 nautical miles. “Our row took 50 days, 11 hours, and 35 minutes,” he said. “Which seems like a really long time, but we actually set a world record for our boat class.” The team, titled Fight Oar Die, was the only American team to compete this year. More than just a physical challenge, the race is a test of the mind as well. We sat down with Evan, who walked us through it. “It’s really a challenge in mental strength,” he said. “It’s an introspective look at yourself whether you want one or not because you remove all inputs,” he explained. “There’s no work phone calls, no e-mails, no TV, no radio.” Through their journey, psychologists are hoping to learn something. “We got involved as part of that research component,” said Dr. Trey Cole, a clinical psychologist and former veteran himself. Dr. Cole oversees the researchers from the University of Denver that have been working with the Fight Oar Die rowing team throughout their experience. “There’s a lot to do with motivation and sleep and purpose and those type of factors we’re trying to take a closer look at,” Dr. Cole said. He helped the men prepare beforehand too — with conflict resolution, stress management, and other skills. “It’s hilarious to be sitting in your off shift in the cabin hearing two guys on the boat yell at each other but they’re still just rowing,” Evan said. “The end goal is you gotta get there.” It was a team effort with personal mental challenges each rower dealt with individually. Part of Evan’s way of getting through was the photos and cards his wife packed for him, cards he could open when he hit “the wall,” when he was “almost home,” and on his son’s first birthday that he missed while rowing. Evan said a challenge like this took the support of his family, but it all starts with motivation. “It just takes getting out and doing it,” he said.Evan spent four years of his life as a Marine earlier on in his life. “I went through my own battles with PTSD and mental health,” he said. Bringing awareness to mental health was part of his motivation for joining the rowing team this year. “We really wanted to show veterans that life doesn’t end after the military, that you can still go out and do really big things and really hard things and really incredible things,” Evan said. This awareness is at the forefront of Fight Oar Die’s mission — to provide a platform for veterans' mental health issues.“The hope is that we can generate some conclusions from that that could be helpful in informing the future of veteran and service member care,” Dr. Cole said. Cole and other researchers will continue to look into the data from the rowing teams each year. 3122
Andrea Sachs is a travel reporter for the Washington Post. She's been all over the world, but it was a recent trip to South America that gave her a unique experience. “It combined my two great loves, which would be travel and animals,” Sachs says. “So, as travel writer and growing up travelling, that's what I love to do, and when I’m not traveling, I take care of other people's pets. Because I travel so much, I can't have my own.” Sachs flew all the way to Ecuador to watch a someone's dog, Fischer. She watched him for free, and in exchange, they let her stay at their home at no cost. “I thought, ‘You're really gonna let me travel anywhere in the world and take care of your animal?’”Sachs used a service called 732

Days after a dad was caught on camera being shot as he shielded his children from gunfire at Bronx car dealership, a family friend says he has lost his job.An innocent bystander, 39-year-old Anthony Jefferson was struck in the right thigh when the shooting erupted Monday, officials said.On a GoFundMe campaign page started Thursday by close friend Serena Wingate, she wrote that Jefferson had lost his job due to the injury and also has to have surgery to remove the bullet.Jefferson's wife, Danica Jefferson, told TMZ that the injury left him temporarily unable to walk. This has resulted in the heroic dad being fired from both of his two jobs as a construction worker and head painter at a maintenance company, TMZ reported.Wingate said she set up the GoFundMe to help the dad with medical bills and help his kids with therapy after the traumatic experience.According the family friend, the father and his three kids were at the dealership shopping for a new vehicle to surprise his wife for her birthday.That's when shots rang out inside the Boston Road business. Three men opened fire on another man, who fired several rounds back, police said.Surveillance video shows the dad diving and huddling over the kids on the floor behind a couch. Glass windows shattered as gunmen fired from between cars.None of the children were injured, police said.The NYPD is still trying to identify the men seen opening fire in the video.Submit tips to police by calling Crime Stoppers at 1-800-577-TIPS (8477), visiting www.nypdcrimestoppers.com, downloading the NYPD Crime Stoppers mobile app, or texting 274637 (CRIMES) then entering TIP577. Spanish-speaking callers are asked to dial 1-888-57-PISTA (74782). This article was written by Mark Sundstrom and Aliza Chasan for WPIX. 1793
View this post on Instagram March 25th 2020 ?? We held a small ceremony and I married my best friend. There are no words to describe the amount of love and light in my heart right now. We’ve planned this beautiful day for nearly a year and had to change everything, as we didn’t have guests at our wedding. This was a very difficult decision but important to keep everyone safe. We wish all of our friends and family could have been there with us, however it’s lovely that we will be able to share photos and videos. Right now we’re encouraging the world to hold onto hope and love, which will carry us forward during this profound time in history. Today we celebrated life and revelled in every beautiful moment we shared together in our Australia Zoo gardens. Mum helped me get ready, Robert walked me down the aisle, Chandler became my husband and together we lit a candle in Dad’s memory. We shared tears and smiles and love. Thankfully, since we all live at Australia Zoo as a family, we could be there for each other. To everyone reading this - stay safe, social distance and remember LOVE WINS! A post shared by Bindi Irwin (@bindisueirwin) on Mar 25, 2020 at 5:38am PDT 1210
NEW YORK – A group of fast food employees in New York is working to unionize. Local 32BJ of the Service Employees International Union has launched an effort to unionize Chipotle and McDonald’s workers. 216
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