太原痔疮结扎疗法太原混合痔的手术,山西肛泰医院 山西,太原市肛肠医院专家,山西大便经常有血,太原肛门长出一块肉,山西肛门疼便血,太原肛裂图片

KINGSVILLE, Texas (AP) — The U.S. Navy has welcomed its first Black female Tactical Aircraft pilot.The Navy on Thursday recognized that Lt. j.g. Madeline Swegle had completed naval flight school and would later this month receive the flight officer insignia known as the “Wings of Gold.”The Naval Air Training Command tweeted that Swegle is the Navy’s “first known Black female TACAIR pilot.”According to Stars and Stripes, Swegle is from Burke, Virginia, and graduated from the U.S. Naval Academy in 2017.Officials say she is assigned to the Redhawks of Training Squadron 21 in Kingsville, Texas. 605

KANSAS CITY, Mo. — The House Special Investigative Committee on Oversight released its report Wednesday on allegations against Missouri Gov. Eric Greitens. Click here to read the full report The committee was formed after Greitens was indicted on a felony invasion of privacy charge. Court documents allege Greitens took a nude photograph of a woman he was having an affair with in 2015 and then transmitted the photo so it could be seen on a computer.In a news conference Wednesday after the release of the report, Missouri Speaker of the House Todd Richardson told reporters that the committee investigating Greitens plans to expand its mission and make a recommendation on whether the house should pursue impeachment.The report details testimony the woman at the heart of the invasion of privacy charge provided to the committee.In the testimony, the woman told the committee she and Greitens first met in 2013 at her hair salon, but it wasn’t until March 2015 where the relationship turned romantic.The woman, who said she had “somewhat of a crush” on Greitens, said that on a March 7, 2015, appointment, Greitens moved his hand up her leg and “all the way up to her crotch.” The woman told the committee she did not give her consent.Nearly two weeks later on March 21, a Saturday, the woman went to Greitens’s home at 7 a.m.“It was like he was on a mission, sort of, like this kind of high energy – it was kind of high energy,” the woman told the committee. “And he said, ‘Will you let me take you through an exercise – like, through a workout? I just have this idea. It’s going to make you feel so good.’”The woman said that she hoped to learn more about his feelings toward her.Greitens then allegedly had the woman change into a man’s T-shirt and men’s pajama pants and told her that he would show her how to do a proper pull-up.The woman told the committee that she figured it was going to be a “sexy workout.”Upon entering the basement, the woman testified that Greitens taped her hands to pull-up rings with “this gauzed tape stuff” and then put a blindfold on her. After an exchange, the woman said Greitens tore her shirt apart, exposing her, and then pulled down her pants, both without her consent.At that point, the woman told investigators, “Then I hear him kind of, like, step back – take a step back and I hear – I can hear like a, like a cell phone – like a picture, and I can see a flash through the blindfold.”The report includes a reference to a filing made by Greitens’s defense attorneys on April 9, 2018, pointing out in testimony that she had never seen the governor with the phone.When asked by an assistant circuit attorney during the April testimony, the woman provided the following account:“I haven’t talked about it because I don’t know if it’s because I’m remembering it through a dream or I – I’m not sure, but yes, I feel like I saw it after that happened, but I haven’t spoken about it because of that.”In returning to the committee’s interview with the woman, the report said the woman said Greitens then threatened her:“You’re not going to mention my name. Don’t even mention my name to anybody at all, because if you do, I’m going to take these pictures, and I’m going to put them everywhere I can. They are going to be everywhere, and then everyone will know what a little w**** you are.”The woman said she then told Greitens she wanted to be untied and he helped her remove the tape. She eventually left his home and returned to work. She did have to return later because she forgot her keys.She claims she confronted Greitens about the photo and he claimed he felt bad about taking it so he deleted it but the woman said she didn’t believe him. The woman then describes several other encounters with Greitens over the next few months, including two where he slapped her. In one incident in June 2015, the woman said Greitens struck her in the face after she admitted to sleeping with her husband. She said it didn’t feel like he was trying to intentionally hurt her but that he was trying to “claim” her.She also describes another incident where she agreed to meet Greitens in a parking lot to talk. She claims Greitens had informed her that someone emailed his wife about their affair. He then allegedly created a story to explain her presence in his neighborhood during their encounters. At this point, she said she told Greitens she didn’t want to see him again.She said Greitens did later return to her workplace in October 2015 and assured her that his wife “doesn’t think anything.” The woman said she emailed Greitens that night and said “Please think of everyone involved and just leave me alone. Don’t come in at all.” She said she never saw him again after that.The report states that Greitens declined to testify but said through counsel that he would be willing to testify at the conclusion of the criminal trial. He also declined to provide documents or anything else the committee requested.Ahead of the report's release, Greitens?said in a statement to the media he expects it "will include lies and falsehoods." He echoed that in another statement after the report's release and denied any allegations of violence: 5221

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

JOINT BASE ANDREWS, MD (KGTV) -- Three Americans held captive in North Korea are believed to have landed safely on United States soil. Kim Dong Chul, Kim Hak-song and Kim Sang Duk (also known as Tony Kim) landed at Joint Base Andrews on Thursday night at 11:25 p.m. At this time they have not yet been seen exiting the plane. President Donald Trump announced Wednesday that the three Americans were on their way home and would land around 2 a.m. eastern time. The President, Vice President Mike Pence and Secretary of State Mike Pompeo were there to greet them. RELATED:  609

Jennifer Aniston and Justin Theroux have revealed they have been separated since late last year, according to a joint statement.The couple, who wed in 2015, said they intended to keep their decision private, but "given that the gossip industry cannot resist an opportunity to speculate and invent, we wanted to convey the truth directly.""This decision was mutual and lovingly made at the end of last year," the statement read. "We are two best friends who have decided to part ways as a couple, but look forward to continuing our cherished friendship."The couple, a frequent target of tabloid stories, added in their statement: "Whatever else is printed about us that is not directly from us, is someone else's fictional narrative. Above all, we are determined to maintain the deep respect and love that we have for one another."The marriage was Theroux's first and Aniston's second. She was previously married to actor Brad Pitt for five years.Aniston will next star in an Apple drama series with Reese Witherspoon about the world of network morning TV.Theroux recently appeared in "Star Wars: The Last Jedi."The couple met on set of the film "Wanderlust" in 2011.In a recent issue of Architectural Digest, which gave a look inside the couple's home, Aniston spoke about their life together."There was a time when I thought there was something romantic about picking up and trotting off somewhere different every three months. Now I'm becoming more particular about the projects I take," she told the magazine. "I look around at my husband and my dogs and our home, and there's nowhere else I want to be."  1621