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Despite Thanksgiving being days away, avoiding the tunes of Christmas can already be a chore. From retailers playing traditional holiday music to a number of radio stations switching their format for the holidays, the music of the season is already starting to take over. And while many gleefully play Christmas music while there are still leaves on the trees, the music of the Christmas season might not be beneficial to your health. In an interview with Sky News, clinical psychologist Linda Blair said, "Music goes right to our emotions immediately and it bypasses rationality."Much of this, Blair told Sky News, is due to the stresses that come with the holiday season. "It might make us feel that we're trapped - it's a reminder that we have to buy presents, cater for people, organize celebrations," Blair said in the interview. "Some people will react to that by making impulse purchases, which the retailer likes. Others might just walk out of the shop. It's a risk."Dr. Rhonda Freeman has a more balanced approach toward Christmas music. She said in an interview with NBC News that for some, the music is a reminder of the joy of the holiday season."When the brain makes these associations with something very positive and pleasurable, the rewards system is being activated [which triggers] a number of chemicals including dopamine," she told NBC News. But for others, Freeman said, "The reward system can also be associated with pain. For that population, Christmas songs can be very painful to hear.”This can especially be true for those who work in retail, who are forced to hear the music almost every day for hours. So what is your opinion? Is it time to dust off the Christmas CDs and enjoy the sounds of the season, or would you prefer to wait? 1803
DEL MAR, Calif. (KGTV) -- "When difficult things happen, artists really feel the need to give a voice to what's going on," described mother of two, Deana Lederman. Lederman always turned to paintbrushes and a canvas when things got tough. "I have been drawing and writing since I was really little."She turned her passion into profit when she became a published cartoonist, but she always had an eye for writing and books."I've always written stories and I've always wanted to get it out there, and this is kind of an interesting time to get this out there because there are a lot of families who are having a really hard time," Lederman described.She pivoted from human to something more serious and recently published a series of children's books about COVID-19."I have a friend who has two little boys in Brooklyn, New York and she shared photos of the rainbows in the windows. That seemed like a logical storyline for the silver lining and sense of connection we have during the fact we're all isolated." It inspired her first book titled 'Noah Henry: A Rainbow Story'. After that, came 'Masks'."It's about a mom who sews masks for essential workers and I think everyone's been thinking about that and seeing all the work everyone's been doing," Lederman said.Her book was recently published by TBR, a non-profit organization that supported multilingual children's books. Lederman's books were published in spanish, japanese and hebrew to name a few."It's really wonderful to be able to have these stories in my first picture books published in many languages so we can connect people during this time from all over." 1629
DELRAY BEACH, Fla. — Something you can't see with the naked eye could be the keeping an eye on you in your most private moments.Illegally hidden cameras are getting harder to detect each day.A Central Florida woman, who asked to remain anonymous, found a hidden camera installed in a fan sitting on a table in her home."Well right now it's making me very paranoid because I feel like there could be more devices," said the woman. She is sharing her story to warn others.There are already plenty of other warnings out there in our state as well.Related:Police: Airbnb host rigged condo to record sex parties, guests had no idea they were recorded tooPolice: Airman placed hidden camera in female Airman's bathroomCamera found in women's bathroom at Michigan dealershipPrivate Investigator receiving 'hundreds' of cases about secret recording devices 872
DEL MAR, Calif. (KGTV) - Work to repair two washout areas near the train tracks on the Del Mar bluffs will lead to a partial rail closure this weekend, the North County Transit District said Wednesday. A project team was able to move up the repair timeline from January to Dec. 14-15, according to the NCTD. The washouts were first reported during a storm over the Thanksgiving holiday. All rail operations from the Solana Beach train station to Santa Fe Depot downtown will be halted and replaced with bus bridges for COASTER trains. RELATED COVERAGE:Del Mar cliff crumbles near train tracks following heavy rainsDel Mar bluffs near train tracks under 24/7 surveillanceTravel nightmare for train passengers after Del Mar bluff collapseAmtrak announced multiple cancellations and route adjustments due to the repairs. Learn more on Amtrak's website.Construction will be focused on an area near 15th Street in Del Mar, the NCTD reported. Steel-reinforced retaining structures will be built in between the existing concrete piles. Residents in the area can expect significant noise throughout the weekend, said NCTD officials. 1132
DEL MAR, Calif. (KGTV) -- A plan meant to increase safety along Del Mar's famous coastal bluffs is being met with deep resistance by residents, surfers and walkers.North County Transit District says it has obtained grants to fund building a fence to protect the train tracks on the bluffs. It would aim to end 100 years of people illegally crossing the tracks to get down to the beach or take in the views.The district says it would help prevent erosion and increase safety - six people have been hit by trains in Del Mar in the last two years. RELATED: Del Mar bluff collapses for second time since AugustThe Del Mar City Council will discuss the proposal at its meeting Monday. "They put a fence up there it's not going to stop me," said Chris Gable, a longtime Del Mar surfer. "I understand it's a safety hazard since they're upping the frequency of the trains, but I don't think it's going to go over well."Del Mar Mayor Dwight Worden said the fencing is an overreaction. He said a better plan is to increase education, signage, citizen enforcement, and to build protected legal crossings. Residents and surfers say people would cut through or climb the fence, and that could trap them if a train comes - and that the fence could cut off an escape route in the event of a wildfire. They also cringe at the aesthetics.RELATED: Researchers tracking crumbling Del Mar bluffs"The idea that we have no access to the beach and have a fence in front of us is not a good idea," said Karla Leopold, whose home overlooks the ocean and bluffs. Del Mar is also discussing placing four legal crossings at various parts of the city, but that would require a 0,000 feasibility study. The earliest that could begin is next summer. 1780