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You see your phone light up from the corner of your eye and instinctively reach for it. What started as a simple notification check snowballs into an hour-long session as you swipe through rows of notifications and scroll through endless social media feeds.This is by design.From app developers to tech behemoths such as Google and Facebook, companies have spent years working to make consumer technology as addictive as possible. After all, time spent with their products could equal big bucks for the company.However, that's starting to change, and we could be at the precipice of a shift in how software is designed. Apple and Google are implementing new features aimed at curbing phone usage, and apps like Instagram are rolling out features intended to help you manage your time with the app better.So, why are they doing this, and is it enough?Tristan Harris previously worked at Google as a design ethicist, and he saw first-hand how developers worked to capture people's attention and hook them in. He was part of the infamous "Facebook Class" from Stanford. Led by instructor BJ Fogg, who oversaw the Persuasive Technology Lab, they studied how to "persuade users to take certain actions," according to Wired.com. The article stated that the class "developed the techniques to make ... apps and gadgets addictive" and that members of the class went on to create Instagram and design products at companies such as Google, Facebook and Uber.Fogg told CNN that he disputes the characterization that his class taught people to create addictive technology.Speaking about his time working at Google, Harris told NPR's TED Radio Hour that "at the end of the day, it was about capturing attention.""You know, how would we hook people into spending more time on the screen or driving more page views or getting people to click on ads?"After leaving Google in 2016, Harris went on to found a nonprofit that is now called the Center for Humane Technology, and he started the "Time Well Spent" movement."With Time Well Spent, we want technology that cares about helping us spend our time, and our lives, well -- not seducing us into the most screen time, always-on interruptions or distractions," Harris says.The movement made waves in Silicon Valley and set in motion a sea change in the tech industry. 2333

“I’ve filmed in at least 40 countries; I’ve traveled to 60,” Colburn said. She’s a San Diego native, but she now lives in Istria, Croatia – a place not too far from Italy. When the global coronavirus craziness started in early March, her schedule – which is usually planned a year in advance – was changing by the day. “Things were starting to get canceled left and right," Colburn said. "I had no more projects. And then I remember waking up one morning and I had a text from my mom and it was right after the travel ban was mentioned from Europe and so it was kind of a sudden shock – wait do I come home, is everything going to get canceled – there was just so much unknown. But I didn’t want to get trapped doing nothing in an apartment in Europe where you can’t leave, you know, because this is what was happening in Italy.” So, she flew home to California and isolated herself with family. Normally at this time she’d be traveling from one country to the next filming TV shows, but like the rest of the world, Ashley has been forced to stay put and shelter-in-place. She’s now been in San Diego for 10 weeks and counting. “I’m always on the move. And so, I will say that there are always those to-do lists.” Since her travel itch hasn’t gone away, she feels like it’s her responsibility to keep people connected to the rest of the world when they can’t travel. “We just have to be creative now as travelers and come up with other ways of sharing the world with people and inspiring them to still travel one day,” Colburn said. She’s inspiring people through 1568

RELATED: Ridgecrest's earthquakes didn't happen along the San Andres faultThe chance of a magnitude 5 or higher quake is 96%, with as many as 144

is reporting. Zimmerman's suit claims he was defamed by Sen. Elizabeth Warren and Mayor Pete Buttigieg two weeks ago on the anniversary of Martin's death. The suit is seeking 5 million in damages. NBC reported the suit claims that Warren and Buttigieg "defamed Zimmerman for political gain in misguided and malicious attempts to bolster their standings amongst African-American voters, all at Zimmerman’s expense.”Warren retweeted photos of Martin, and added, "My heart goes out to @SybrinaFulton and Trayvon's family and friends. He should still be with us today. We need to end gun violence and racism. And we need to build a world where all of our children—especially young Black boys—can grow up safe and free."Buttigieg's Feb. 5 tweet said "Trayvon Martin would have been 25 today. How many 25th birthdays have been stolen from us by white supremacy, gun violence, prejudice, and fear? 895

in connection with the disappearance of two Wisconsin brothers.Garland Nelson, 25, was charged with two counts of first-degree murder in connection with the deaths of Nicholas Diemel, 34, and Justin Diemel, 24, according to court records. The Braymer man was also charged with two counts of abandonment of a corpse, two counts of tampering with physical evidence, two counts of armed criminal action, and unlawful possession of a firearm.Nelson was arrested in July, shortly after the brothers’ disappearance, on 515