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suggests that both small and large bad cholesterol particles are associated with atherosclerosis.The study showed no significant differences in concentrations of large, medium, and small LDL particles in the blood of participants between the red meat and white meat diets. However, a high saturated fat diet was associated with a higher concentration of large LDL particles, though no association was seen in relation to small or medium particles.The long-held belief that eating white meat is less harmful for your heart may still hold true, though. There may be other effects from eating red meat that contribute to cardiovascular disease, said the University of California, San Francisco researchers. This needs to be explored in more detail, they added.Always choose the 'leanest meats' 790

Some witnesses told 10News the man smelled of alcohol, but police did not confirm if he was under the influence at the time of the wreck. 137

The air quality was considered unhealthy in western parts of Washington.The unhealthy level on?the Air Quality Index?means that everyone could experience health effects, with possibly more serious health issues for children, seniors and people with medical conditions. Wildfire smoke can include particles from burning vegetation and building materials mixed with gases.By Wednesday, the air quality should improve, according to a tweet from the Washington State Department of Natural Resources. But the wildfire smoke was visible from space as it covered parts of Washington on Tuesday. 587

Shortly after the reported shooting, police spotted three men that matched the description of the people possibly involved in the shooting and detained them for questioning.Police determined that the three men were also responsible for an armed robbery of a 7-Eleven in Imperial Beach just a couple hours earlier. The suspects were arrested but not publicly identified. Police only said the three suspects were ages 14, 15, and 17.Police say there are no outstanding suspects at this time. 489

The 29-year-old Uzbek native was charged with providing material support to ISIS, violence and destruction of motor vehicles, said Joon H. Kim, acting US attorney for the Southern District of New York. 201