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SAN DIEGO (KGTV) - For breast cancer survivor Cindy Swan, group therapy sessions have been an integral part of her fight."At first, I thought I don't need that. That's not for me. I'm a 27-year veteran Navy wife. I can handle anything," she says."But people (in the group) really know what you're going through. They understand it. And seeking help does not make you weak."Cindy has been a regular at Sharp Grossmont group sessions since 2018.But the coronavirus pandemic forced the hospital to cancel all in-person sessions this past March."It was a little bit scary," Swan says. "Because now you have no lifeline that you have been holding on to, to learn your way."Social workers at Sharp scrambled during the first few weeks, trying to find a way to make sure cancer survivors, who are a high-risk group for COVID-19, could still meet and get the emotional support they need.They started to hold virtual group meetings, working through the kinks and quirks of sessions online."Coming to the group was important; maintaining those connections was important; normalizing what was going on for everybody was really, really important," says Sharp Grossmont Oncology Social Worker Linda Hutkin-Slade."But it feels different," she says. "You can't read the room like you do when you're in person. And you don't get the same (non-verbal) cues that you're getting when you're only seeing somebody from the shoulders up."The online sessions were a near-instant success. Within a few weeks, the groups, which are open to anyone, had grown. Cancer patients from all over the world started to join. And people who used to miss meetings because they were feeling ill or couldn't make the drive became more regular participants."It's never going to be the same as the in-person," says Hutkin-Slade. "But it is at least something. And it's a connection. And it helps normalize what people are going through."For Swan, it's been just as helpful as the in-person sessions."We still get to talk to each other," she says. "We get to have the guidance of our social workers, and all of that still helps you feel connected, even when you're not physically connected to other people."When the pandemic ends, Sharp says they'll make group therapy a hybrid of in-person and online, to let people access therapy in whatever way is most comfortable for them.That way, whether it's virtual or face to face, cancer survivors know they're not alone.For more information about Sharp Grossmont's online group therapy, click here. 2510
SAN DIEGO (KGTV) — Dinner tables across San Diego will be set with all the trimmings this Thanksgiving, but that doesn't mean everyone is eating in.Many local restaurants will also offer special dinners, complete with turkey, stuffing, and traditional dishes. Perfect for those who prefer to skip the mess at home or would rather head out for dinner.Reservations are recommended any diners choose to go.RELATED: Other restaurants open for Thanksgiving dinnerHere are a few ways to give back this ThanksgivingBut no matter where dinner is served at these restaurants, diners will without a doubt be satisfied with what chefs are cooking:20|Twenty (Carlsbad): Enjoy a buffet of traditional Thanksgiving dishes like mashed potatoes, carved turkey, stuffing, and sweet potatoes for breakfast and dinner times. Reservations for adult buffets can be purchased for and children's buffets for .International Smoke (Del Mar): International Smoke is cooking up a delicious menu featuring smoked turkey, coffee-rubbed prime rib, grilled verlasso salmon, mac and cheese, coconut curry cornbread, and more for Thanksgiving. Reserve a spot for the buffet at per person.George's at the Cove (La Jolla): A three-course Thanksgiving is on the menu at George's at the Cove, featuring beef carpaccio, turkey with mushroom stuffing, roasted pork chop, locally-caught yellowtail and swordfish, and more. Dinners begin at per person.JRDN Restaurant (Pacific Beach): JRDN is prepping up three-course meals featuring braised short ribs, crab toast, a turkey dinner, risotto, stuffing, sweet potato, and more. Dinners range from - per person and for children 12 and under.Bleu Bohème (Kensington): Enjoy french cuisine this Thanksgiving at Bleu Bohème, where chefs are serving crab croquette, roasted turkey, King salmon, short ribs, fresh beats and more on their menu. Dinners are per person and .95 for children 12 and under.Louisiana Purchase (North Park): Louisiana Purchase is open on Thanksgiving from 5 p.m. to 10 p.m. for dinner, where you can enjoy dishes like shrimp sliders, crab fingers, gumbo, fried chicken, and more.Mister A's (Downtown): Mister A's is serving up a magnificent view of downtown San Diego along with three-course dinners featuring roasted turkey, lamb, scallops, beet salad, lobster bisque, mac and cheese, and more. Dinners are .50 per person.ALBACA (Coronado): Coronado's ALBACA will treat guests to Thanksgiving dinners featuring butternut squash, jalapeno chimichurri, prime rib, slow-cooked turkey, mashed potatoes, cranberry sauce, and more. Dinners are for adults and for children 12 and under. 2660

SAN DIEGO (KGTV) — Empty school busses belonging to the San Diego Unified School District are being driven around even though most students continue virtual learning.While this happens, San Diego Unified sits in Phase One of its reopening plan — meaning many students are still at home. Erin Coller's 5-year-old is in the school district. Right now he's learning from home but Coller says she seen busses in the neighborhood."Every time I see one of those busses I just think who is riding them - where could they possibly be going," says Coller. "It stopped at our house around the time that it used to come to our house and I was loading the kids in the car and I was like are you and angel can you just take them and drive them around please, what are you doing and he was just driving the route."At the end of October, Team 10 followed school busses on several days to see where they're going and what they're doing. After leaving the bus yard in Kearny Mesa, one bus headed north to the Scripps Ranch area. The bus made several stops like it was following a planned route, but no students ever got on or off. About 90 minutes and 31 miles later, the bus was back at the yard.Another bus left the yard later that same afternoon and headed to a school in the Poway area. It picked up one student and then headed south to drop them off.The next week, another bus bus went from the yard to Interstate 805 south. It continued on to State Route 54 east to then over to SR-125 north. The bus then completed the circle on SR-52 west. About 40 miles and 53 minutes later, the bus was back in the yard. It never stopped.Standing outside the school lot, bus movement is constant. SDUSD says for good reason."Just starting them up and running them in the parking lot for 10 minutes is not sufficient. They need to put on several miles to make sure that that transmission is maintained that fluids are at the right levels that seals and gaskets are all working also to make sure that our batteries are all charged," says Marceline Marques, SDUSD's operations support officer.Marques oversees the district's transportation."During a regular school year, you would see busses operating empty. I think it just stands out right now because most of our students are participating in online learning," Marques said.Part of that time on the road is driver proficiency. Right now, along with honing their skills, drivers are doing everything from delivering textbooks, to educational supplies, and computers to students' homes.They are evaluating stops for safety and space with social distancing requirements and evaluating school drop-off areas for physical distancing needs and adjustments among other things. The list of driver responsibilities goes on."If it's diesel it needs to be run or it can have problems but as far as delivering supplies I'm shocked to hear that they are doing that because we have multiple students at our school who can not come pick up supplies," one parent told Team 10.The district says it pays .83 per gallon for renewable diesel. Busses average about seven miles per gallon. So that first 30-mile trip we watched cost a little less than in gas. The bus that didn't stop, about .50 for that trip."I think that the practice of running our buses far outweighs the cost of the fuel or the concern that folks have when they see it running without a passenger," Marques said.Right now, about 150 busses are transporting students. Others are being used to help in other ways and some like we saw are rotating through that maintenance schedule. The district says overall, it needs to be ready for the next phases in reopening. 3654
SAN DIEGO (KGTV) - Folk singer Art Garfunkel will perform in San Diego in April.Garfunkel was half of the duo Simon & Garfunkel in the 1960's. He's expected to perform fan favorites including "Scarborough Fair," "Homeward Bound," "The Sound of Silence" and "Bridge Over Troubled Water".Tickets for the "In Close-Up" show at the Balboa Theatre go on sale Friday at 10 a.m.City News Service contributed to this report. 433
SAN DIEGO (KGTV) - Families looking for relief from San Diego’s scorching heat can find it at one of the region’s splash pads or water parks. 10News has compiled a list for parents who need to get the kiddos outside for a good soak. All that’s left is to pack your sunscreen and towels. Many of the parks are free, while others charge admission fees. Be sure to follow the links below to see available summer passes for additional savings.CENTRAL SAN DIEGOWaterfront Park1600 Pacific Hwy., EmbarcaderoAdmission: FREEThe crowning jewel of San Diego public water parks, this space features an interactive splash fountain extending to a large civic green. If the kids want to dry off, a playground is adjacent to the fountain jets.More infoCivita Park7960 Civita Blvd., Mission ValleyAdmission: FREEThis splash pad has nearly 50 jets and lights up with different colors at each spout.More info Tierrasanta Pool and Play Area11238 Clairemont Mesa Blvd., TierrasantaAdmission: In addition to the main pool, the park has a Children’s Pool has a slide with water features and shaded benches for parents.More infoCity of San Diego pools with slides, spray grounds, or water playgrounds (Fee required): Carmel Valley Pool, 3777 Townsgate DriveMemorial Pool, 2902 Marcy AvenueNed Baumer Aquatic Center, 10440 Black Mountain RoadCity Heights Swim Center, 4380 Landis Street (currently closed for maintenance)SOUTH BAYAquatica San Diego2052 Entertainment Circle, Chula VistaAdmission: Splash passes are .99 for the season or upgrade to a premium pass with free parking and no blackout dates for .99.Enjoy Big Surf Shores for 5’ waves and Walkabout Waters, an aquatic playground.More info Sweetwater Summit Regional Park3218 Summit Meadow Road, BonitaAdmission: , with a per vehicle parking fee.Visitors can cool off at the splash pad after a day of hiking and fishing at Sweetwater Reservoir.More info Mountain Hawk Park1475 Lake Crest Drive, Chula VistaAdmission: FREETake a break from the South Bay sunshine at this community park.More infoNORTH COUNTYThe Wave Park101 Wave Dr., VistaAdmission: Over 42”, .95. Under 42”, .95. Military and senior admission, .95Grab a raft and drift your way to a cooler day in the North County.More infoAlga Norte Aquatic Center6565 Alicante Rd., CarlsbadAdmission: Adults, , Children under 17, .This large pool complex has a spray ground for the youngsters. Don’t miss the inflatable area that puts you above the water in a bubble.More info LEGOLAND Water Park1 Legoland Dr., CarlsbadAdmission: 0.99, 2-day resort hopper for LEGOLAND and Water Park. Discounts are available online.Build a LEGO raft and float down a not-so-lazy river, or race down one of six slides. There’s more to see and do at this North County water park.More info Las Posas Pool1387 W. Borden Road, San MarcosAdmission: per dayThe admission fee includes access to a 25 yard recreational lap pool and picnic area.More infoPoway Community Swim Center13094 Civic Center Dr, PowayAdmission: for children, adult for Poway residents.This year-round pool complex also has a lap pool and swim classes.More infoCity of San Marcos splash pads: Sunset Park, 909 Pruesta del SolBuelow Park, 300 Autumn DriveDiscovery/Lakeview Park, 650 Foxhall DriveMulberry Park, 751 Mulberry DriveSan Elijo Park, 1105 Elfin Forest RoadEAST COUNTY Hilton Head Park16005 Hilton Head Rd., El Cajon Admission: per day, per seasonMake a splash, matey, at this pirate-themed park! Make sure you bring a tent or a large hat; Google reviewers say there’s not much shade. More infoSantee Lakes9310 Fanita Pkwy., SanteeAdmission: Parking is per vehicle and sprayground wristbands are on weekends.Play for the day at one of Santee’s lakes. Some of the picnic pavilions require reservations, so check the website before you go.More info 3853
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