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SAN DIEGO (KGTV) — A San Diego teen took a jump when she decided to quit social media. At just 16-years-old, many teens today couldn't think of doing so.Alexa Mendes said she knew she had to cut the cord after recognizing that she was addicted to the likes, shares, and interactions online."It is difficult enough to try and manage our overwhelming lives already filled with extracurriculars, sports teams, clubs, honors societies, difficult classes, insane amounts of homework, the pressures of applying to prestigious universities, and an abundance of other expectations," Mendes writes. "On top of that, we are always thinking about our online profiles."So she curbed her online presence back. In doing so, she learned a lot and turned those lessons into a book: #Unsubscribed: How I am thriving in high school without social media (and you can, too)."It wasn't that difficult. It's something I'm passionate about since it's part of my life and my experience and story to tell," Mendes said.Now, Mendes' message isn't that teens should drop social media entirely. Instead, she hopes her story can help others strike a healthy balance."Over time, I realized that the key wasn’t to abolish my usage completely--it was all about becoming balanced and finding a way to use social media in moderation," she writes. "There are suggestions on how to transition from addiction to moderation — all while maintaining a social life."Mendes' book is available on Amazon. 1469

SAN DIEGO (KGTV) -- An eventual return to outdoor dining for some North Park restaurants may not be an option due to a City of San Diego project.Right now, some businesses on 30th Street have left their outdoor dining structures just as they were before the latest stay-at-home order. However, concerns have been raised as the city’s pipeline replacement project, which includes a bike lane expansion, moves into its final stages.In a virtual meeting, city officials presented a plan to the North Park Main Street Business board of directors, informing business owners of what will be required of them as part of this construction. This will include restriping the bike lanes in their section and putting signage up.Several area business owners, like David Gamboa, were not happy to hear the plans. Business owners believe the project will cost them their parklets and outdoor dining spaces.“Not only are businesses scratching for every penny they can right now. Now we’re going to ask them to take their staff, time, and take whatever little money they have and stripe the street themselves. It seems crazy to me. It’s a big ask,” Gamboa said.The business owners are asking the city to delay the striping of the bike lanes until businesses can fully reopen.Typically, the city would require businesses to hire an engineer who would design a traffic plan. 1363

SAN DIEGO (KGTV) - An Orange County-based company believes it could change the current healthcare landscape with one-hour COVID-19 testing.According to officials at Fluxergy, initial tests by researchers using a synthetic SARS-CoV-2 virus suggest this system has the potential to change the landscape for point-of-care diagnostic testing for COVID-19. It would dramatically reduce the time it takes to get results and deliver those results directly at the patient’s bedside. The company said it could be able to identify the virus in as little as 45 minutes."The typical laboratory tests that you do in a central lab or the doctor's office, you collect the sample and get that sent out to a central lab," said Fluxergy President Tej Patel. "We do those same types of tests, but in a single device, I want to say that's the size of a small PC or a shoebox-size device."Last week, the research team at UC San Diego began an initial benchtop evaluation of the Fluxergy system using the SARS-CoV-2 virus from patients in San Diego the company said.Patel told 10News Fluxergy technology aims to take that same test, put it in a single device, and make it portable. He said the changes to the system will make for easier access by removing some medical barriers."Our goal is to kind of democratize testing and increase the accessibility to testing," Patel said. "So when you try to focus your system more on point-of-care testing, where you make testing much easier to gain access to, where you don't have to go through your doctor or other provider, and not have to worry about reimbursement. If you can just go and do these tests, it's going to really elevate in general the whole healthcare system.""We need to test and test," said UC San Diego’s Dr. Davey Smith. "The countries that have done best to lower their mortality have done best by flattening the curve by testing where the infections are happening and knowing who's getting infected."Dr. Davey Smith is the head of the UCSD Division of Infectious Diseases and Global Public Health.Smith said immediate testing would give doctors an advantage."It's only going to be in certain situations, really point-of-care contact, and it will be for special circumstances that we’ll be able to make clinical decisions on right away," Smith said.According to Fluxergy, "The Fluxergy system is currently available as a Research Use Only, or Investigational Use Only device for the development of new diagnostic products. The Fluxergy system has not yet been reviewed or approved by the FDA. However, as noted, if the physician-scientists at UCSD obtain promising validation results using the system, they intend to begin immediate use of the diagnostic consistent with FDA's guidance and pursue an Emergency Use Authorization (EUA). An EUA would then enable the UCSD CLIA-certified diagnostic laboratory to continue to utilize the Fluxergy system with patients who need to be tested for the SARS-CoV-2 virus, subject to the terms and conditions set forth by FDA in the authorization." 3035

SAN DIEGO (KGTV) -- A stolen Mustang was found abandoned and on fire in Paradise Hills.It happened just before 4 a.m. Monday on Valley Road along State Route 54.The car fire spread to the nearby brush, which made its way up the hillside towards the SR-54.Fire crews had the blaze knocked down in about 15 minutes. No structures were threatened. Investigators believe the car may have been intentionally set on fire. 423

SAN DIEGO (KGTV) - A second Scripps Medical Response Team has deployed to Northern California, tasked with helping fire victims.The first team returned Friday after a nine-day mission.“Being there in these shelters with people that have lost totally everything, but they're thankful for their lives, it just sets a whole new meaning for us for Thanksgiving," said Steve Miller, a Registered Nurse and part of the response team.Miller says because fire victims were forced to evacuate so quickly many did not have their medications or ID's to pick up prescriptions. He says the smoke also made respiratory problems worse. The days are long for the medical team, 12 hours at the shelter providing medical care along with prep and a daily debrief. “You’re in austere conditions; you’re living in tents, it’s cold, it’s wet, you do not have electricity, so you have to be able to work in that environment. You don't have all the medical tools you have in the hospital.”The second four-person team will continue to help fire evacuees over the next week. 1056