太原有哪家有几家肛肠医院(太原屁眼骚痒) (今日更新中)

Spring is just days away! That means a lot of people are gearing up to “spring clean” their homes. But it’s also a great time to “spring clean” your health!One of the best parts about spring: more sun shine. "Having sun exposure before noon is scientifically proven to help you with mood and sleep,” says Dr. Kate Johnson, a family medical practitioner. Dr. Johnson says sunblock is a must for your skincare regimen, and the higher the SPF the better. "Even though we can get vitamin D from the sun, we can take that in a supplement to protect our skin," she says. Come spring, there are plenty of new fruits and vegetables in season, including apricots, asparagus, strawberries and artichokes. Unfortunately, when nature is in full bloom, that means allergies are, too. So, before they strike, stock up on nasal sprays. "You want to hop on those right now,” Dr. Johnson says. “I recommend dosing them at bedtime." When taking care of your health this spring, it’s a good time to ditch the “I can’t exercise” mentality. "If you are not an avid exerciser currently, I recommend starting with walking,” Dr. Johnson recommends. “[It’s] a fantastic way to go, and I like to tell my patients to start with 5 minutes is a great start, and we can build as we go." Remember, no matter the season, sleep is key! Don't let anything come between you and rest. Dr. Johnson recommends putting you phone down before sleep, as it can interfere with falling asleep. 1466

Royal Caribbean has canceled a cruise ship's stop in San Juan, Puerto Rico, due to widespread protests against Gov. Ricardo Rosselló. 145

Scammers are offering "free child safety kits" to parents in order to obtain sensitive information that can be used to steals kids' identities, the 160

Residents in Freeport, Grand Bahamas woke up to severely flooded neighborhoods on Tuesday following the devastation left by Hurricane Dorian. United Nations officials estimate more than 60,000 people in the northwest Bahamas will need food following the catastrophic natural disaster. Tim Aylen, a Bahamian journalist assisting The Associated Press with the hurricane coverage, had to abandon his home with his family due to the flooding. Speaking about some of his work, Aylen said he had no idea he would be shooting pictures of himself and his family evacuating their home as part of his coverage. Early Tuesday, Aylen could be seen wadding through chest-level flood waters as he made his way through the streets of Arden Forest in Freeport.His 21-year-old daughter Julia Aylen, and 17-year-old son Matthew Aylen, along with their three dogs were seeking higher ground Tuesday morning, with images showing their exhaustion from the ordeal. A spokesman for the International Federation of Red Cross and Red Crescent Societies said Tuesday about 45% of homes in Grand Bahama and Abaco were severely damaged or destroyed.The organization was aiming help 20,000 of the most vulnerable people, including a large Haitian community, the spokesman said. 1260

TALLAHASSEE, Fla. — A suspect is in custody after allegedly attacking a person at a Taco Bell in Tallahassee, Florida.The local police department says 32-year-old Mia Williams entered the fast-food restaurant on South Monroe Street shortly before 6:18 p.m. Wednesday, doused the victim in the gasoline, set the person on fire and then fled the scene on foot.The victim suffered serious injuries and was transported to an area hospital by helicopter.Before Williams’ arrest, officers provided the public with a suspect description. The assailant was said to wearing a black shirt with white writing, tan capri styled pants, a red head wrap and several necklaces around her neck. Florida A&M University also alerted its students that the suspect was last seen heading southbound away from the school’s campus. 824

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