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ANCHORAGE, Alaska (AP) — Life was beginning to return to normal Monday in Alaska following the powerful earthquake near Anchorage, but people nervous about aftershocks were still grappling with damage that closed public buildings and schools, clogged roads and knocked homes off foundations.Some residents went back to work. But state transportation officials again urged people who live north and south of Anchorage to take the day off or work from home to reduce traffic.Rockfalls were still occurring along cliff-lined Seward Highway, while major repairs were underway on hard-hit Glenn Highway, the main road leading north of the city, Department of Transportation spokeswoman Meadow Bailey said."We don't want the commute to be frustrating because people will experience delays," she said.Residents still jittery from the 7.0 quake on Friday have been rattled even further by more than 1,700 aftershocks. A dozen have had magnitudes of 4.5 or greater."Anything that moves, you're on your last nerve," said Anchorage resident Lyn Matthews, whose home sustained substantial structural damage, including a sunken foundation.Matthews, who was back at work at a chiropractor's office, and her husband have no earthquake insurance."I'm scared to death," she said.The earthquake struck 7 miles (11 kilometers) north of Anchorage, swaying buildings, disrupting power and causing heavy damage to Glenn Highway.There were no reports of deaths, serious injuries or widespread catastrophic damage in the state with strict building codes implemented after a 1964 earthquake with a magnitude of 9.2 — the second most powerful of any quake ever recorded.No outbreaks of disease or other major health problems have been reported.Still, federal officials declared a public health emergency on Monday, saying the action will ensure that Medicaid funds continue to be issued despite the temporary closure of offices. Mental health aid is also available for people being stressed by the disaster."Remember, whatever you're feeling right now is valid," Anchorage Health and Human Services director Natasha Pineda said at a weekend briefing.Earthquake forecasts cited a 4 percent chance of another earthquake with a magnitude of 7.0 or greater in the first week after the first quake."The chance is very small, but it's not impossible," U.S. Geological Survey Geophysicist Paul Caruso said.The federal courthouse in Anchorage was among structures that remained closed. Officials said the U.S. District Court and the attached federal building in Anchorage will be closed at least through Thursday following a preliminary evaluation by the General Services Administration.GSA spokesman Chad Hutson said boilers in the federal building were leaking, leaving it without heat.The nearby Historic Federal Building, where the bankruptcy court is located, also remained closed. Officials said it will be ready to reopen once minor cleanup is complete.Schools have been closed until Dec. 10, which should also reduce traffic. An elementary school in the Anchorage suburb of Eagle River has been deemed unsafe to occupy, while multiple other campuses in the region are undergoing repairs and cleanup, according to the Anchorage School District.A middle school in the small town of Houston north of Anchorage likely will remain closed through the year.The supply chain of food and other goods delivered to the Port of Anchorage from the Lower 48 has not been disrupted.About 90 percent of all the goods sold in Alaska are delivered to the Port of Anchorage, where officials have completed a preliminary damage assessment. There were some structural issues with some trestles, but nothing that should impede operations, according to Municipal Manager Bill Falsey.___Associated Press Mark Thiessen in Anchorage, Alaska, contributed to this report. 3825

As mandatory face coverings become more and more common, keep in mind, some are better at protecting from viruses than others.When issuing their face covering guidelines, San Francisco specifically called out masks with one-way valves designed for “easier breathing”, warning that they allow for droplets to get out of the mask and potentially endanger others nearby. These valves are usually about the size of a coin on the side of the mask.The CDC, and many other health departments and officials, urge wearing a mask to prevent the spread of the coronavirus because it can be spread through respiratory droplets. Those droplets are produced into the air when an infected person coughs, sneezes, talks, sings, chants, shouts, etc. They can then land on other people nearby or be inhaled by others.The CDC recommends people wear a cloth face covering in public settings, to reduce the transmission of droplets into the air.“There are no high quality studies regarding the use of masks with additional types of various filters placed in them or with ‘breathing valves.’ While widely marketed with various claims, these have not been studied at all and it is unclear if they help or hurt the overall filtration efficacy against microorganisms,” read a statement from Marc Sala, M.D., Assistant Professor of medicine in the Division of Pulmonary and Critical Care at Northwestern University’s Feinberg School of Medicine.People are being asked to leave N95 masks (without a valve) and surgical masks available for medical staff and essential personnel who are coming into daily contact with many infected patients.An N95 mask with an exhalation valve is not recommended because unfiltered air is sent through the valve and into the air, potentially carrying coronavirus droplets. “The presence of an exhalation valve reduces exhalation resistance, which makes it easier to breathe (exhale). Some users feel that a respirator with an exhalation valve keeps the face cooler and reduces moisture build up inside the facepiece. However, respirators with exhalation valves should not be used in situations where a sterile field must be maintained…” according to the CDC’s website.Dr. Sala said testing has shown things like multiple layers of cotton fabric is better than a single layer, material of a higher thread count is more effective, and overall, “these studies emphasized the notion that if a mask doesn’t have a good fit (has gaps) its effectiveness is dramatically reduced.” Dr. Sala said even if the cloth mask is not ideal, it can still play a major role in preventing illness as more masks are worn by the population as a whole.Bottom line, choose a fabric face covering that fits and is comfortable around your ears or head, and keep it on while in public, especially when social distancing is not possible, to protect you and the people around you. 2864

An Amber Alert has been issued for five missing children last seen in Crystal City, Texas..Law enforcement officials believe these children to be in grave or immediate danger.Justine Kaylee Lopez, white, female, 10 years old, 4-5, 80 lbs, black hair, black eyes.Jolyne Kaylynn Lopez, white, female, 9 years old, 4-3, 60 lbs black hair, and black eyesRuben Lopez Jr, white, male, 7 years oldJordan Lopez, white, male, 4 years old, 3-3, 40 lbs, black hair, and black eyesJayden Lee Lopez, white, male, 11 months old Victims were last seen at 11:25 a.m. Aug 8, in Crystal City, Texas.Police are looking for Ruben Lopez, white, male, 29 years old, 5-6, 150 lbs, black eyes and brown hair in connection with this abduction. Police are also looking for Roxanne Fuentes, white, female, 31 years old, 5-8, 120 lbs, black eyes and brown hair in connection with this abduction. The suspects are driving a gray 2008 Chevrolet Trailblazer with a Texas license plate number of MKV2702.If you have any information regarding this abduction, call the Zavala County Sheriff’s Office at (830) 374-3615.This article was written by Ryan Garza for KRIS. 1221

ARIZONA — First responders put their lives on the line at school shootings — and see the sad aftermath of what a gunman can do.But now, first responders are offering school districts a simple device to help students survive when a shooter attacks.It's a sad sign of the times but it is something we have to think about all the time now: the idea of an armed intruder going into a school, or some other place and doing as much killing as they possibly can. Now, locally there's a very simple idea to help make the schools safer.A fire hose is a strong, simple life saving tool. After years of high pressure use it’s retired. But now old hose has a new way to save lives. A small slice of that tough tubing can prevent a shooter from getting into a classroom.Grant Reed of Rural Metro Fire Department showed how to apply the piece of fire hose to a typical door closer, common in many schools."We're gonna slide it right over here, right over this hydraulic arm. The goal is to keep this where it cannot open anymore so it's pretty simple to go on. Just attach it. Once it's slid over the arms makes it a lot more difficult for this door to open." Rural Metro says the sleeves were first used in Kansas. Many schools are beginning to use them.Rural Metro is sharing these security sleeves with the Tanque Verde School District and other districts Rural Metro serves. The Pima County Sheriff's Department was happy to see schools have another way to buy time while deputies rush to take down a shooter. School Resource Deputy Scott McLeod says the sleeves are something a teacher can put on fast, then take other steps to make the room a tougher target."I tell the teachers enlist the help of your students if you are in a true lockdown scenario, enlist your students, have them help you out, barricade the door and also use the sleeve." Tanque Verde Superintendent Scott Hagerman works to balance education with emergency training.“Just enough knowledge that they feel safe and comfortable but not such a focus that all we are thinking about is the day to day, how do we keep ourselves safe, that we can just know what we need to know but then let's get back to school." 2181

Apple fans can finally turn themselves into an animated pig emoji on their very own iPhone X. The 9 Apple smartphone went on sale at 8 a.m. in Sydney, Australia.Hundreds of people lined-up outside the Sydney Apple Store,?according to local media. As is customary for an Apple product launch, some people camped out the sidewalk for days and even a week before the launch. People who pre-ordered online will also start receiving their devices in the mail on Friday.Apple is trying something new this year, launching two different iPhone models six weeks apart. The iPhone 8 and 8 Plus went on sale September 21, but?excitement was tepid?outside Apple Stores compared to previous releases. Fewer people appeared to line up in person for that device, which cost hundreds less than the iPhone X. 802