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Sleep traits could be a risk factor for breast cancer, new research suggests. Women who said they preferred to get out of bed early were found to have a lower risk of breast cancer than those who stay up late.However, experts cautioned that other breast cancer risk factors such as alcohol consumption and being overweight have a greater impact than sleep and said there was no reason to change your sleep patterns.One out of 100 women who considered themselves morning people developed breast cancer, compared with two in 100 women who described themselves as evening people, according to the study, which was published Wednesday in the BMJ.The study also found that sleeping more than the average seven to eight hours per night was found to have a slightly increased risk of breast cancer. It also found there was little link with insomnia.Researchers used information from more than 400,000 women in two large data banks -- around 180,000 women from UK Biobank study and more than 220,000 women from the Breast Cancer Association Consortium study. Participants' preference for waking early or late was included in the data."It is important to note that these data do not suggest in any way that modifying sleep habits could eventually lead to a decrease in the risk of breast cancer," Luca Magnani, senior research fellow in the department of Surgery & Cancer at Imperial College London told the Science Media Centre."What they suggest is that it appears that the risk of breast cancer is associated with a genetic (thus not modifiable) trait that is in itself associated with a "morning" or "night" preference -- what we call 'larks' and 'owls'."According to 2016 figures from the 1700

Sam's Club announced on Tuesday that it will begin offering special shopping hours and "shop from your car" service for seniors amid a rush for supplies amid the spread of coronavirus. Starting on Thursday, Sam's Club stores will have early shopping hours every Tuesday and Thursday from 7 to 9 a.m. for seniors and those with disabilities or compromised immune systems. The special shopping hours will be available until further notice. Also on Tuesdays and Thursdays from 7 to 9 a.m., Sam's Club locations will allow seniors and those at risk to shop from their cars. Shoppers can park at a designated parking locations and can place their order from their car. A Sam's Club employee will retrieve the products for the customer. Sam's Club is among a number of retailers offering special senior only shopping hours. In recent days, Kroger, Dollar General, Target and Walmart have announced special hours for seniors.Justin Boggs is a writer for the E.W. Scripps National Desk. 990

SEVIER COUNTY, Tenn. — A county commissioner in Tennessee is drawing the ire of gay rights activists and some Sevier County residents after making controversial and homophobic statements at a public meeting Monday.“It's time folks that we wake up, it's been time, it's past time," Sevier County Commissioner Warren Hurst said when asked if the county should become a Second Amendment sanctuary. He then discussed what he called the "liberal agenda," according to 480

Retirement is just a numbers game to Carl Jensen, who quit his job when he was miserable and decided his family of four could live off less.“We save a lot of money,” Jensen said. “We (do) the electricity ourselves, too.”He’s at home with his family full time and is making it work by slashing the family’s expenses."I had a really bad day at work, and I remember thinking I had this incredible stress. I can't do this for the next 15 to 20 years of my life,” he said. "I don't need a new car, so I don't have a new car. I don't care about my clothes ... so I don't buy brand new clothes. And I have an old phone because honestly I don't want to learn a new phone."The family lives on just more than ,000 a year, an amount his retirement funds generate, along with his wife’s job at a startup."I realized early, retirement is just a number game, and if you're a saver and can be a little bit frugal when you're younger and let the stock market work for you, you can actually stop working early.""People that haven't saved very much for retirement still have great choices available to them if they're flexible."Kim Curtis, Wealth Legacy Institute CEO, understands Jensen’s choice isn’t for everyone and says approaches can vary."The key around your 40s is making sure that you don't give up the savings your started in your 20s,” Curtis says.People in their 20s should focus on a savings routine such as a 401K, Roth IRA and keeping credit card balances low. Those in their 30s need to focus on asking for a raise and building their salaries.Curtis says they need to be bold.People in their 40s have a tougher time if they have growing children. It’s harder to save."The key around your 40s is making sure that you don't give up the savings your started in your 20s,” she said.Keep building the money in your 50s and consider not fully retiring until your 70s. It’s not as bad as it sounds."The idea of not working and stepping off and not having any new income from the time you retire through life expectancy is really a fallacy now because a lot of people have side hustles and a side hustle in retirement could be an Uber driver. It could be a wag walk or dog sitting,” Curtis says.People who can keep working will benefit most, though.For the average person, ,000 a month at age 62 is all social security provides. And it’s ,425 at age 66.If you don’t draw until you are 70 years old, it jumps to ,800 per month, Curtis says."That's significant."Jensen decided working is not for him, but he picks up contract jobs in between repairing and adding on to his house, which he does himself. 2611

SPRINGFIELD, Ill. (AP) — Illinois Gov. J.B. Pritzker has ordered the state's residents to remain in their homes except for essential needs, joining similar efforts in California and New York to limit the spread of the coronavirus. Pritzker's order announced Friday will still allow the state's 12.6 million residents to seek essentials including groceries and medicine. The order will take effect Saturday. Pritzker had previously ordered all schools statewide to shut down and limited gatherings to 50 people to limit the spread of the coronavirus in the state. He also closed dine-in service at bars and restaurants. 630