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DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DECATUR, Ga. (KGTV/AP) -- A notorious 86-year-old jewel thief convicted of a theft in Mission Valley is now charged with shoplifting.Doris Payne was arrested July 17 near Atlanta and charged with misdemeanor shoplifting after a Walmart employee said she tried to leave the Chamblee store with items she hadn't paid for.Payne was on probation at the time after pleading guilty in March to a felony shoplifting charge for trying to steal a ,000 necklace from a department store in December. She was jailed for violating that probation.RELATED: International jewel thief wants book and movie dealFindling says a judge last week ended her probation in that case, but she still faces the Walmart shoplifting charge.Payne is well known in the jewelry world for an illicit career spanning six decades.Payne has used 32 aliases, 10 different birth dates, 11 Social Security numbers and nine names on passports, according to a probation report that said she is "quite proud" and "uninhibited and boastful about her criminal career." 1038

DENVER — Denver Mayor Michael Hancock flew to Mississippi Wednesday to have Thanksgiving with his wife and daughter at his daughter's home after pleading with Denverites not to travel for the holiday if possible.On Wednesday morning, Mike Strott, deputy communications director with the Office of the Mayor, confirmed that Hancock had left the state to celebrate the holiday."As he has shared, the Mayor is not hosting his traditional large family dinner this year, but instead traveling alone to join his wife and daughter where the three of them will celebrate Thanksgiving at her residence instead of having them travel back to Denver," Strott said in a statement. "Upon return, he will follow all necessary health and safety guidance and quarantine."Hancock's trip comes at a time when more Coloradans than ever before are contagious with COVID-19. About one in 41 Coloradans are contagious with the coronavirus, up from one in 49 last week and a large increase from an estimated one in 110 in recent weeks, health officials said in a Tuesday press conference.The trip also goes against the recommendations from the CDC, who has advised Americans not to travel for the Thanksgiving holiday.On Wednesday morning, Hancock said on Scripps station KMGH in Denver that his constituents should try and celebrate the holiday with those in their own households, of possible. He added that those who do travel should "do what we've always been asking throughout the entire experience: Wear a mask, social distance and wash your hands."On Wednesday morning, Hancock's posted a tweet emphasizing the importance of staying at home as much as possible and avoiding travel. 1671

DEL MAR, Calif. (KGTV) — Del Mar's 2020 racing season kicked off Friday in a way never seen before - without fans. The Del Mar Thoroughbred Club is hosting the season without people in the stands to help stop the spread of the coronavirus. The decision's impact will go beyond the Thoroughbred Club, which stands to lose million this year in ticket sales and concessions. "It's more than just a money making venture for us, because probably this year, we won't make any money," club CEO Joe Harper said. The club reports that it makes a 0 million economic impact to the region in a typical year. That includes 5,150 jobs and a boost to the area hotel occupancy rate from 70 percent to 87 percent. Additionally, area business, including restaurants in Del Mar and neighboring Solana Beach, are losing out on fans pre and post race. Last year, the track averaged 11,264 fans per day. "You kind of don't have a choice, you kind of just got to be proactive and be creative and make it work," said Charles Koll, owner of Viewpoint Brewing Company, across from the fairgrounds. Koll said he would rely on community support, and reach out to jockeys at the fairgrounds, to increase his customer base during this time. The racing season extends through early September, with meets each Friday through Sunday, concluding on Labor Day. 1342

DENVER, Colo. — On Wednesday, a Boulder man released videos of his July 29 arrest, and said he's ready to take action against the Denver Police Department for "savagely" beating him. He also claims an officer sexually assaulted him with a baton.Michael Jacobs, a self-described student activist, was arrested on July 29 during a "Stop the Sweep" homeless protest at Lincoln Park, across from the Colorado State Capitol.He says he was rattling a fence at Lincoln Park to get an officer's attention and says he was taken down by officers."I was grabbed from behind, it felt like it was from my neck, no warning, no 'you're under arrest,'" Jacobs said.It's important to stress that little is known about what led up to the takedown. Video shows people shaking a fence at the park and then the takedown.In the video, you see an officer run towards Jacobs and then several officers holding him down. You can briefly see an officer use his baton against Jacobs in the recording."One of the officers took his baton, lifted it in the air and forcefully shoved it into my a**," Jacobs said.A probable cause statement released by the Denver Police Department claims Jacobs was part of a group trying to push down a gate at Lincoln Park and adds that they managed to bring it down and get inside.But in the video, Jacobs is outside of the fence.The police report states Jacobs violently resisted arrest and even grabbed an officer's pepper ball gun. It's a claim Jacobs and his attorney, Dr. Matt Greife, dispute."That could not be further from the truth," Jacobs said."To say that he attempted to disarm a police officer of their pepper gun or pepper ball gun, that's nonsense, he was on the ground way too fast," Dr. Greife said.According to Dr. Greife, it's been challenging to obtain vital evidence they should be granted to prepare for a lawsuit and a civil claim they plan to file."We should know what the police reports say. We should know what the body cams tell us," Dr. Greife said.Denver police say they launched an internal investigation and added that it would be inappropriate to comment further.Medical records provided by Jacobs' attorney to KMGH show a doctor couldn't conclusively identify sexual abuse from the incident.Jacobs is facing a felony charge of attempting to disarm a police officer. His next court date is scheduled for Sept. 28.Dr. Greife says the charges against his client need to be dropped and claims the police department's failure to produce body camera video points to, "in my opinion, it's a cover charge."This story was originally published by Adi Guajardo at KMGH. 2603

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