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There's a simple thing many of us having been missing during the pandemic that has a big impact on our health and well-being — hugs from our loved ones.A neuroscientist tells us many are dealing with what researchers call "skin hunger." It's a phenomenon where we can feel emotionally lost of something without physical contact.“And that which is missing is something that normally provides us with some contentment, some solace, some feeling that we're safe and that we're amongst others who we can rely on as a bio-behavioral resource,” said Emiliana Simon-Thomas, PhD, Science Director at the Greater Good Science Center at UC Berkeley.Simon-Thomas says hugs can help us communicate trust and support. She says even incidental moments of touch in the community, like brushing shoulders at a concert or giving someone a high-five, can help you feel reassurance.“I'm really worried about people who are absolutely alone,” she said. “I worry a lot about people who are ill and are in a situation where they're not allowed to be in company their loved ones.”For those people, she suggests focusing on a memory of the last time they hugged someone they love.It may sound odd, but some researchers also suggest hugging yourself.Touch is also associated with better heart health and higher levels of oxytocin in the brain. That's what helps us form bonds with other people. 1377

There’s been talk of a “blue wave” heading into the midterm elections, with more Democrats energized and ready to vote. But just two weeks before the midterms, a new poll suggests the wave could be crashing.The lead in the election polls Democrats once had has fallen. In many of the battleground House or Representatives races, candidates from both parties are running almost even, according to a Washington Post poll.Another report finds Republicans are outpacing Democrats in early voting in key states, many of which are seeing record turnout.President Donald Trump outlined what he feels has sparked the turnaround.“This will be the election of the caravan, Kavanaugh, law and order, tax cuts and common sense,” Trump says.Even Democrats are downplaying the chances of a “blue wave.”“If the election were held today, the Democrats would handily win the House,” Nancy Pelosi, Minority Leader of the United States House of Representatives, says. “I can only speak in the present tense because you never know in a couple of weeks.”The president just announced he'll hold at least another ten rallies before the midterms, meaning he will have spoken at more than 30 rallies in the final five weeks of the campaign.President Barack Obama is also on the road, campaigning for Democrats.“The consequences of anybody here not turning out and doing everything you can to get your friends neighbor's family to turn out, the consequences of you staying home would be profoundly dangerous to this country and to our democracy,” Obama said during a recent rally.In these final couple weeks, both parties are having rallies across the country to motivate their base and to see which party can convince more of their voters to turnout. 1733

To be clear, Facebook is removing death threats or content targeted directly at the president that wishes him death, including comments on his posts or his page - in addition to content tagging him. https://t.co/9eVkO1xXIs— Liz Bourgeois (@Liz_Shepherd) October 3, 2020 277

Thousands called for a boycott of Goya — the producer of dozens of Latin American staple foods — after the company's CEO praised President Donald Trump at a Thursday event at the White House.At an event prior to his signing of a Hispanic Prosperity Initiative executive order, Trump hosted Latin American leaders at the White House. Among those was Robert Unanue, the CEO of Goya foods, who called the president a "builder," and added that "we are all truly blessed to have a leader like President Trump."Unanue's comments sparked outrage among many, given Trump's past racially-charged against Latin Americans and immigrants. On the day he announced his campaign for the presidency, Trump referred to immigrants from Mexico as "rapists" and "criminals." 762

TIJUANA, Mexico. (KGTV) – A U.S. Army veteran who has been living in Mexico for the past eight years found out Thursday that he is being granted citizenship.Hector Barajas was granted a full pardon by Governor Jerry Brown in 2017 for a conviction that led to his deportation, according to the ACLU.In 2001, Barajas was convicted of shooting at an occupied motor vehicle and sentenced to prison, leading to the deportation.Barajas has been waiting for a decision since he passed the English and civic portions of his naturalization requirements in 2016.RELATED: U.S. army veteran fights to return after deportation?In 2017, Barajas filed a lawsuit in an effort to compel officials to make a decision on whether or not to grant him citizenship. The lawsuit was dismissed after the Department of Homeland Security made their decision.Barajas was born in Mexico but raised in Los Angeles since the age of seven. In 1992, he became a lawful permanent resident and, after graduating from high school, enlisted in the army in 1995.Barajas will be sworn in as a citizen in San Diego. 1088