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Vicki Wilkins of American University in Washington, D.C. had an idea: add more students to their classrooms during the partial government shutdown. “To give them a chance while furloughed to get some new skills, take a workshop get some networking in,” Wilkins says.The idea was to offer 12 free classes for those whose paychecks have been on hiatus since late last year. Classes include subjects like “Building Your Brand” and “Mindfulness in the Workplace.” Paul Bamonte, who works for the Department of Homeland Security, is one of those impacted by the shutdown. He, and hundreds of others attending the free classes, feels the stresses of the shutdown. "We all want to get back to work,” Bamonte says. “We all want to do what we signed up for.” Bamonte says things have been pretty frustrating the past couple of weeks. “It's hard to plan for anything in the future, for financial, for vacations, without an end state in place,” he says. “I think that's one of the main stress points.” He says events like free classes at American University are helping. “I try not to focus on it every day, because I come to events like this, so I can just forget about it for a while and get back to what’s more important--connecting with other people, connecting with colleagues, sharing ideas, doing some training and development, and refreshing your mind a little bit,” Bamonte says. Wilkins says giving the gift of added education is just their way of giving back. “I think it's fantastic that we can come together and help them, and this is just the part we can do,” Wilkins says. “Naturally, as a university, this is what we thought we could offer to federal employees so we wanted step in and do that part.” 1722
@NiagParksPolice advising that @NiagaraParks Roads Department closing Niagara River Parkway near Mathers Arch. Strong winds blowing ice over the retaining wall from the lake. Drive with caution. Video courtesy @NiagRegPolice Insp. Garvey.... pic.twitter.com/RdXh5HYxfx— Niagara Parks Police (@NiagParksPolice) February 24, 2019 339

When you think of Pedialyte, you probably think of kids who drink it to feel better. But now, the company is targeting a different demographic: adults, who are fighting a hangover. This month, the company released its medical grade powder packs called Sparkling Rush. Could it be the cure your holiday hangover? “Well, I think if you're going to drink, obviously pay attention to your intake and make sure you're eating at the same time,” says Dr. Chris Fellenz with Kaiser Permanente. Dr. Fellenz says if you've missed that boat, drinks like Pedialyte could be a good option to fight your holiday hangover. “In terms of replenishing the lost electrolytes and replenishing the essential nutrients that you're losing, sometimes oral rehydration solutions can help,” he says. Pedialyte says its Sparkling Rush replenishes the body with twice the electrolytes and half the sugar of leading sports drinks. But Dr. Fellenz says anything that hydrates your body can help. “Use something that's pre-prepared,” the doctor recommends. “Use sports drinks; don't use energy drinks that have caffeine in them. They dehydrate you more. Try and keep up one to one in terms of replacing the fluids that you take in the fluids that you're trying to replace.” If you can't get your hands on Sparkling Rush, Dr. Fellenz says you probably have everything you need to make a DIY version in your fridge.“Mixing some juice with some water, that'll add the sugar in the salts that you need for rehydration, where you can make your own rehydration formula with a couple tablespoons of sugar and half a teaspoon of salt in a liter of water,” he says. 1640
A British family has filed a complaint with the Department of Homeland Security over their detention by US immigration authorities, after saying they accidentally crossed the US border while vacationing in Canada, an account that has been strongly disputed by US officials.The family of seven, which includes a three-month-old baby, were detained earlier this month. They said that they ended up in the US after taking a wrong turn from British Columbia into Washington.A senior US Customs and Border Protection (CBP) official, however, told CNN that by all appearances on the ground, the family was trying to get into the US undetected.In the complaint, the family said they have been "traumatized" by the experience. In a sworn statement, the family described the baby being forced to sleep on a "filthy concrete floor" in "frigid temperatures" during their first night in custody.The family said they crossed the border on October 3, after making a "very brief detour on an unmarked road to avoid an animal on the road" that landed them in the United States.Immigration officials tell a different version of the story. CBP released a statement on Tuesday evening further explaining the incident:"A vehicle was observed via remote video surveillance system turning west onto Avenue 0 in British Columbia, Canada, at approximately 9 p.m., Oct. 2. The vehicle then turned south and entered the U.S. illegally, by slowly and deliberately driving through a ditch onto Boundary Road in Blaine, Washington. The vehicle traveled west on Boundary Road continuing on the United States' side, and was pulled over by a Border Patrol agent a short time later. The seven occupants of the vehicle, who are citizens of the United Kingdom, were arrested at approximately 9:13 p.m., in accordance with law as established by the Immigration and Nationality Act for illegally entering the United States without inspection."The CBP senior official told CNN that the group had ,000 in cash on them when they were arrested.A second CBP official told CNN that the two adult men in the group had previously applied to enter the US under the ESTA Visa Waiver Program, but had their applications refused in March 2018. The official did not immediately know why they had their application refused.The group comprised of seven British citizens: two adults and their two-year-old twin daughters, and two related adults and their three-month-old baby boy. They were detained in Lynden, Washington, according to Aldea, The People's Justice Center that is working with the family.According to a statement provided to CNN affiliate WFMZ by Aldea, the group was traveling close to the border between Canada and the US."We made a very brief detour on an unmarked road to avoid an animal on the road. Soon, there was a police car behind our vehicle, flashing their lights and urging us to pull over," the family statement read.The family said they were detained after being told they had "crossed an international border." They added they had not intended to cross the border, and asked if they could simply turn around. According to the statement, the officer said "no."A UK Foreign Office spokesperson told CNN it was in contact with the family."We are providing assistance to a British family after they were taken into custody in the USA and are in close contact with US Immigration and Customs Enforcement," the spokesperson said.The family is being held at the Berks Family Residential Center in Pennsylvania, according to the ICE. That is one of three family residential centers in the United States.In a statement, ICE said the center provides "a safe and humane environment for families as they go through the immigration process." It added that it takes "approximately two weeks" to send an individual back to the UK. 3808
A beer vendor working last Sunday's Miami Dolphins game was arrested this week after charging a fan 4 for two beers, the Miami Herald 149
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