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SAN DIEGO (KGTV) - A San Diego teenager has written a book about her choice to quit social media, and how it's made her happier and healthier."It's something I'm passionate about," says 16-year old Alexa Mendes, who wrote #Unsubscribed over the last summer. "My rules are don't post, don't comment and don't like anything."She's also removed all social media apps from her phone.Mendes says she started using social media as a fifth-grader and would check apps like Instagram, Snapchat and Pinterest regularly."I was always on it," she says. "You're always thinking about it if you're not on it. When you're on it, you scroll through your entire feed and then go back to the top and make sure there's nothing refreshed. You keep looking through it to see if anyone else has posted more."She says the addiction consumed her life."When you're with other people, you're thinking about how you're going to get the next photo opportunity, where you're going to stand, how you're going to pose, when you should post, how much you should post, if it's too much. And there's a whole stream of consciousness that goes through your head," says Mendes.In middle school, she started to cut back. First, a few days at a time, then weeks. Eventually, she quit.Now, she uses social media to keep track of school projects and homework, but nothing else.Her book details her journey and experience with social media. It also includes comments from her friends as they chime in about the way social media has affected their lives. It also has some tips on ways that anyone, teen or adult, can cut back."You have to notice that it's a problem. Then you work your way backward and figure out how to make it work for you in moderation," says Mendes.The book is available through her website and also on Amazon.com. 1801
SAN DIEGO (KGTV) - A three-year-old child suffered serious injuries after he was run over by a pickup truck Saturday morning in El Cerrito.The child reportedly stepped in front of a full-sized truck in the Quad area of Crawford High School, when he was hit. The truck ran over the child's head, according to San Diego Police.Police said the child sustained non-life threatening injuries, including two skull fractures and abrasions.The 31-year-old driver remained at the scene and is cooperating with police.The incident is under investigation. 557

SAN DIEGO (KGTV) — A Scripps Ranch woman who contacted Team 10 about problems with her Samsung refrigerator is now receiving a full refund after Team 10’s story aired.Stephanie Nivinskus bought her Samsung french door refrigerator in December 2014. It cost her nearly ,000. She said she had issues roughly six months after she bought it. "It's been a headache since the beginning," Nivinskus told Team 10 in September.The first problem was the ice maker does not function properly, according to Nivinskus."The ice just gathers and collects up there. It makes it so it doesn't work," Nivinskus said.She also has issues with the temperature of the refrigerator. The FDA says a safe temperature inside a refrigerator is 40 degrees or below. During the initial interview with Team 10, the thermometer inside of Nivinskus' refrigerator read about 56 degrees."Having spoiled food is a real problem," she said. RELATED: Samsung customers upset over broken ice makers and high temperatures on fridgesNivinskus said a Samsung representative called her after Team 10’s first story. Shortly after, a full refund for her refrigerator was processed.“Thank you so much for helping us because fighting by myself, I was getting a whole lot of nowhere,” Nivinskus said.Samsung is currently facing a class-action lawsuit regarding the broken ice makers. There are also more than 5,400 people in a Facebook group demanding a recall of Samsung refrigerators.In an email, a Samsung spokesperson told Team 10 in response to the initial story: "At Samsung we stand behind all of our products, including our refrigerators, and want to ensure our customers are completely satisfied. If a customer encounters any problem with their product or service, we encourage them to reach out to us directly at 1-800-SAMSUNG so we can provide assistance."Nivinskus said she spoke to customer service before contacting Team 10. She is encouraging other customers dealing with similar problems not to give up. "Keep fighting,” she said. “They need to take responsibility for this and you need to get what you paid for." 2092
SAN DIEGO (KGTV) - A surveillance photo released by the FBI and San Diego Police Tuesday may help them find the man who robbed a Clairemont bank.The white man, in his late 20s or early 30s, demanded cash from a teller at the Wells Fargo Bank inside the Vons grocery store at 4725 Clairemont Drive in Clairemont Town Centere on December 30.Police said the man used a note and no weapon was seen or used.The teller gave the man cash and he walked away.Investigators describe the man as about 5’11” with an average build. He was wearing a dark-colored sweatshirt, white shirt, red shorts, black sneakers and a baseball cap at the time of the robbery.Anyone with information is asked to call San Diego Police. 713
SAN DIEGO (KGTV) - An early morning collision involving a tractor-trailer stopped traffic near Mission Valley Saturday.The big rig crash on northbound Interstate 15 near the I-8 connector blocked all lanes, creating a complete standstill of the morning commute.Traffic was being diverted onto I-8, however, all lanes reopened just before 6 a.m. It's not clear how the collision occurred.TRAFFIC MAP: FIND A NEW ROUTEIt's not clear if anyone was seriously injured in the crash.10News is monitoring this breaking news story. 530
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