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Michael Cohen, President Donald Trump's former personal attorney, pleaded guilty in Manhattan federal court Tuesday to eight criminal counts, admitting that "in coordination and at the direction of a candidate for federal office" he acted to keep information that would have been harmful to the candidate and the campaign from becoming public during the 2016 election cycle.The charges against Cohen, an attorney for Trump until earlier this year and a member of his inner circle throughout his presidential campaign, bring an end to a months-long investigation by the US Attorney's Office for the Southern District of New York. And they expose, through the criminal information filed against Cohen in court, that he acted with Trump and his allies, including David Pecker, the CEO of the National Enquirer's publisher, American Media Inc., to suppress potentially damaging claims against the now-President.Though Trump himself isn't named, the court filing refers to an Individual-1, who by January 2017 had become president of the United States.The counts against Cohen included tax fraud, false statements to a bank and campaign finance violations tied to his work for Trump, including payments Cohen made or helped orchestrate that were designed to silence women who claimed affairs with the then-candidate. 1319

Millions of people are about to update the most essential device in their lives -- their iPhone -- to Apple's new iOS operating system, iOS 11.Should you take the plunge and do it now, or wait until all the reviews are in, and all the bugs are out?iPhone users have concernsSome iPhone owners, like Ally Knestrict, have a few concerns. While having lunch outdoors, she was reading reviews, and decided she would wait a few days."I might hold off and wait a few days just to see what the issues are, and if it works well," she said.She had already heard of some problems with battery life. Others in the lunch crowd said they heard that it needs a lot of free space to download. Janelle Bagneski said, "I won't have enough space on my phone, if it requires two gigabytes." She is correct.So we compiled the pros and cons of Apple's newest iOS.The GoodThe look: iOS 11 is not as dramatic an update as iOS 9 and 10 were, when the whole look changed, and there was a learning curve.You will immediately notice some new looks, especially of the app store, and your options at the bottom of messages.Control Center: The control center is much simpler to use than iOS 10, which gave you three screens to swipe between. Now, music, flashlight, and the icons for Bluetooth and WiFi are all there on one screen, just like on Android phones. It's customizable, so you can change the widgets that appear there.Photos: Apple says the camera is improved, and photos will take up less space due to its new high efficiency image file format (HEIC), which takes up less room than JPEGs. (Though you will still have to option to save them as JPEGs). The Verge explains the file issues in detail.Do Not Disturb: A wonderful new Do Not Disturb improvement now alerts people who text you that you are driving, and cannot text back. You can turn this on or off manually, or with the iPhone 6 or newer, it will do it automatically when it senses you are diving. (Yes, you can turn it off if you are in a bus or a passenger). MetroUK has a good article explaining how this works.Do Not Disturb is just one of several new safety features, according to a good review in The Independent.Siri: The Siri voice assistant has too many improvements to list, but the biggest one is that she will do audio translations into French, Spanish and several other languages. This is a huge improvement for foreign travelers who don't know a word of their new country's language.Maps:  Maps now give more detailed information, and even speed limits of highways, as explained in a report in MacWorld.iPad: The iPad version now lets you easily run multiple screens and apps, making it look more like a Microsoft product (did I just say that?)The website TechDotMatrix lists a number of other good improvements with iOS 11.The BadOlder apps:  iOS 11 no longer supports older 32-bit apps, so if your favorite old app is not 64 bits, you will have to update or delete it.iPhone 5:  If you are still using a four- or five-year-old iPhone 5, you cannot download iOS 11 (here's a full list of devices that are compatible). It will work on the iPhone 5s, though some users report it slows the phone down. (If you still have the iPhone 4, you shouldn't be even reading this column. Please buy a new phone, then get back to me). I have a 5s, and so far everything is fine, though the phone feels a bit slower opening apps.Photo compatibility: The new HEIC photo format (to save space) may not be compatible with PCs and Microsoft-based photo editors without conversion to JPEG files. The Verge has a good writeup on this.? Microsoft Exchange issues: While we are talking Microsoft, some users report problems with the Exchange for iOS app, and with Outlook 365. I have not noticed this problem on my iPhone 5s, with the update.The UglyBattery Drain: Really, there's not much ugly with iOS 11, unless you find it dramatically draining your battery, as some early users report. Gotta Be Mobile explains what to do if your battery is now running down fast. Apple forums are already filled with suggestions for improving battery life if this happens, such as shutting off automatic app refreshing.Not enough space: Also, keep in mind you need two?gigs of free space to install the update. If you have an older iPhone with lots of videos on it, you may have to delete some videos or music.One hour download: Anticipate the whole download, updating and installation to take an hour on average.Don't try to do it on the fly, like 20 minutes before an important meeting (as I tried to do, oops). Also, there is a 10-minute period late in the installation process where you cannot use your phone at all, as all you will see is a slow bar moving.So it is best to do the update at home, at night, when there is no urgency. Finally, you may want to have the phone plugged in during the update, or you'll be stunned how much battery power that one-hour process will take. I was down to 25 percent at the end of the update. Glad I had a spare power cord in my desk.Otherwise enjoy, and don't waste your money.________________Don't Waste Your Money” is a registered trademark of Scripps Media, Inc. (“Scripps”)."Like" John Matarese on FacebookFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com 5457

Millions of Americans evacuated parts of Florida, Georgia and South Carolina last weekend in attempt to avoid the dangers posed by Hurricane Irma. Now that the once mighty Category 5 hurricane has dissipated into just a few pesky showers for the Ohio Valley, many are returning home to find devastation. The Red Cross, a non-governmental organization involved in disaster relief, has offered the following 15 tips for those returning home after evacuating.  480

LOUISVILLE, Ky. (AP) — For the first time, a Black woman will lead Kentucky's Louisville Metro Police Department, which has been heavily criticized since officers fatally shot Breonna Taylor. Mayor Greg Fischer announced on Monday that Yvette Gentry will serve as interim chief. The Courier-Journal reports Gentry is a former Louisville Metro Police deputy chief who retired from the force in 2014. She will be the first woman and third African American to serve as chief. Gentry's appointment comes at a low point in relations between police and Black residents in Louisville. Protesters have marched for more than 100 consecutive days since police raided Taylor's home and killed her. 694

Many Americans have been working from home for months now and students have also been attending class from home.Your make-shift office or classroom may not be that comfortable.Some common complaints may include pain in the neck, shoulders, wrist, forearm, lower back, hips and legs.Physical therapists say if the family is sharing one workspace, it's important it can be adjusted.“You’d like to have a chair that matches the size of the person,” said Michelle Despres, a physical therapy expert. “It should have some adjustability. It should have some variability in what the chair can do. It should provide support for the lower back. It should have support for your legs. You should be able to put your feet flat on the floor and your thighs should be parallel to the floor.”If you're not looking to buy a desk or chair, you can still adjust by using books as a footrest.It's also important your computer setup is comfortable. If you can, try to use a monitor, or an external keyboard and mouse pad.If you are going to buy one thing for your workspace, Despres says a chair is a great investment.“Maybe, if you make one purchase, then probably the chair is the best purchase,” said Despres. “That's something that you can raise and lower. That's something that can adjust the back. You can go to the stores and sit in the chairs, try them out, adjust the arms.”You should be stretching as often as you can. If you're constantly sitting, make sure to stand often. Try to walk around. stretch your wrists or heel raises to get your blood moving.While you're sitting, make sure your shoulders are relaxed and not shrugging. 1630

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