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Mark Anthony Conditt, who police say was behind a wave of bombings in Austin and south-central Texas, killed himself early Wednesday in what investigators described as an explosion inside his car, leaving them scrambling to determine whether any bombs remain and if he acted alone.Federal agents went to the bomber's home Wednesday while police interviewed his roommates.Fred Milanowski, the special agent in charge for the Bureau of Alcohol, Tobacco, Firearms and Explosives' Houston office, said one room in the house had components for making similar bombs to the ones that exploded in a string of incidents this month. There was also similar homemade explosive material in the room.No finished bombs were found, he said.Conditt detonated a bomb in his vehicle before dawn on the side of Interstate 35 in Round Rock, north of Austin, as police approached him, authorities said.Even in announcing his death, though, police warned a wary public not to let down their guard."We don't know where this suspect has spent his last 24 hours, and therefore we still need to remain vigilant to ensure that no other packages or devices have been left throughout the community," Austin police Chief Brian Manley said. 1221

MADRID (AP) — Restoration work on a sculpture in northern Spain has resurrected memories of a restored Christ fresco in another Spanish city that drew ridicule as well as tourists. The latest incident concerns a relief sculpture on the exterior of an office building in the city of Palencia. What was once the bust of a smiling woman now looks more like the head of a cartoon character. The disfigurement was bought to light by a local artist who posted before and after photographs on his Facebook page. The poorly done restoration drew immediate comparisons with an "Ecce Homo" fresco in Borja. An amateur artist's work on Christ's face in 2012 drew comparisons to a monkey.A Palencia City Hall spokesman declined to tell the Associated Press when the work was done or by whom but added that the restoration would most likely be investigated by regional authorities. 876

Mental health experts are concerned that people who are unemployed amid the COVID-19 pandemic may be experiencing more mental health issues.Art Goldsmith, a professor of economics at Washinton and Lee University, says that some people who don't have a financial buffer — particularly minorities or people who have young kids — might become more emotionally distressed by losing their job.Unemployed people are normally optimistic at first. But after five or six weeks, feelings of hopelessness or anxiety increase."That's when I would say the psychological distress really arise, and poor emotional well-being starts to become a footprint of that bout of unemployment," Goldsmith siad.According to Maria Heidkamp, the director of the New Start Career Network at Rutgers University, that's concerning because the number of people who have been unemployed long-term has ballooned during the pandemic. She says that combing the stress of the health emergency with the pressure of being unemployed compounds an already difficult process."Your self-esteem can take a beating if you apply for jobs and get a series of rejections, and you don't know why. Or maybe you don't hear anything." Heidkamp said. "Even pre-pandemic, we know how stressful it is. "Heidkamp says that unemployed people should break up their job search and related goals into small, manageable steps. She suggests re-doing resumes or building an online presence in small chunks.She also suggests finding activities that reduce stress during unemployment and searching for part-time work while continuing to look for full-time employment.New Start Career Network is also partnering with the Mental Health Association of New Jersey to offer online health and wellness workshops. 1749

Maryland Legal Aid is incensed at the treatment of our colleague, Mr. Rashad James, an extremely talented and dedicated civil legal aid attorney, who under MLA's Community Lawyering Initiative, is tasked with navigating every stretch of this state to provide civil legal counsel and representation for Maryland's poorest and most vulnerable individuals and communities. That includes in Harford County, where this deeply disturbing incident unfolded. 458

Many Americans have been working from home for months now and students have also been attending class from home.Your make-shift office or classroom may not be that comfortable.Some common complaints may include pain in the neck, shoulders, wrist, forearm, lower back, hips and legs.Physical therapists say if the family is sharing one workspace, it's important it can be adjusted.“You’d like to have a chair that matches the size of the person,” said Michelle Despres, a physical therapy expert. “It should have some adjustability. It should have some variability in what the chair can do. It should provide support for the lower back. It should have support for your legs. You should be able to put your feet flat on the floor and your thighs should be parallel to the floor.”If you're not looking to buy a desk or chair, you can still adjust by using books as a footrest.It's also important your computer setup is comfortable. If you can, try to use a monitor, or an external keyboard and mouse pad.If you are going to buy one thing for your workspace, Despres says a chair is a great investment.“Maybe, if you make one purchase, then probably the chair is the best purchase,” said Despres. “That's something that you can raise and lower. That's something that can adjust the back. You can go to the stores and sit in the chairs, try them out, adjust the arms.”You should be stretching as often as you can. If you're constantly sitting, make sure to stand often. Try to walk around. stretch your wrists or heel raises to get your blood moving.While you're sitting, make sure your shoulders are relaxed and not shrugging. 1630